The Joe Rogan ExperienceJoe Rogan Experience #1202 - Fred Morin & David McMillan
At a glance
WHAT IT’S REALLY ABOUT
Chefs, Survivalists, and Sobriety: Joe Beef’s Philosophy Beyond Food
- Joe Rogan talks with Montreal chefs Fred Morin and David McMillan of Joe Beef about their new book, “Joe Beef: Surviving the Apocalypse,” which blends cooking with off-grid living, foraging, and preparedness. They dive into traditional French and Quebec food culture, nose-to-tail eating, sustainable seafood, and the ethics of wild protein. A big portion of the conversation explores addiction, the drinking culture of restaurant work, and how both chefs got sober while still operating wine-centric restaurants. Throughout, they connect food to community, family, resilience, and a slower, more intentional way of living.
IDEAS WORTH REMEMBERING
5 ideasFood can be a gateway to broader skills for resilience.
Morin and McMillan frame their cookbook as part survival manual—covering fermentation, foraging, off-grid cabins, and first-aid kits—arguing that cooking well overlaps with knowing how to live and endure disruptions like blackouts or ice storms.
Eating “nose-to-tail” aligns ethics, nutrition, and tradition.
They advocate using the whole animal—organs, blood, and “unpopular” cuts—both out of respect for the animal and because these parts are nutrient-dense and central to classic French and Quebec cuisine.
Sustainable seafood and mollusks are underused protein solutions.
They highlight oysters, clams, and stone crab as examples where farming or partial harvest (like stone crab claws) can provide protein while regenerating ecosystems and avoiding the damage of industrial bycatch and overfishing.
Dining culture is shaped more by history and taboo than by logic.
From the British ban on horse meat to Americans’ narrow protein choices, they show how politics, royal decrees, and cuteness biases determine what we see as “acceptable” food, even when many animals are nutritionally similar.
Addiction in restaurant culture is normalized but deeply destructive.
Both chefs describe a work world where alcohol is a nightly reward and coping tool; they only recognized their alcoholism after years of “successful” careers, ultimately needing intervention and rehab to get sober and stay present for family and staff.
WORDS WORTH SAVING
5 quotesCooking doesn’t define me or Fred. If we’re not cooking, we’re building first aid kits and survival kits for real.
— David McMillan
We’ve been promoted and taught that you’ll get paid if you learn how to promote excessive eating and excessive drinking.
— David McMillan
Restriction brings clarity.
— Fred Morin
My relationship with my kids is better than any relationship I have with my best friends. My kids are more interesting.
— David McMillan
Being a chef is like one-dimensional really. To be a great chef you should have a minor in electricity, plumbing, and refrigeration.
— David McMillan
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