EVERY SPOKEN WORD
150 min read · 30,014 words- 0:01 – 0:31
Colin’s new book and the “next crazy expedition” tease
- JRJoe Rogan
Three, two, one. Boom. Hello, Colin. Welcome back.
- COColin O'Brady
What's up, man? Good to see you.
- JRJoe Rogan
You wrote a book?
- COColin O'Brady
I brought a book. I wrote a b-
- JRJoe Rogan
You wrote it? You wrote this book?
- COColin O'Brady
I wrote this book last time, since I saw you last.
- JRJoe Rogan
The Impossible First.
- COColin O'Brady
Indeed, indeed, yeah, about my, uh, solo journey across Antarctica and kinda diving deep through my whole life and kinda what brought me there and other expeditions and the ups and downs of it all.
- JRJoe Rogan
And you're coming back from another crazy trip, right? What-
- COColin O'Brady
I am indeed.
- JRJoe Rogan
What is that nonsense that you did on a kayak?
- COColin O'Brady
(laughs)
- NANarrator
(laughs)
- JRJoe Rogan
What did you do?
- 0:31 – 2:13
The impossible phone call: rowing 700 miles across Drake Passage
- COColin O'Brady
So, uh, after I got back from The Impossible First: The Antarctica Crossing, right about the time I saw you last year, um, I got a, uh, a funny phone call actually, of all things. People were asking me, you know, "What's the next expedition gonna be? What are you gonna do?" And I said, "You know, I just walked 54 days by myself across Antarctica. Give me, give me a minute, give me a minute to, uh-"
- JRJoe Rogan
Right.
- COColin O'Brady
"... relax." And, uh, I get a phone call via a buddy of mine from college, connects me to this, uh, this guy, uh, this Icelandic guy, I've never met him before, his name's Fionn Pol. Don't know his story, I do now, he's an absolute legend. Um, and he says, "Hey man, you were just in Antarctica, right?" And I was like, "Yeah," and he's like, "I think we should go back to Antarctica." And I was like, "All right. Well, what are you thinking?" He's like, "In a rowboat. I think we should row a boat from the southern tip of South America to the peninsula of Antarctica across Drake Passage."
- JRJoe Rogan
How far is that?
- COColin O'Brady
About 700 miles.
- JRJoe Rogan
Can I see what that looks like on a map?
- COColin O'Brady
(laughs) Um, and I said, "Please delete my phone number." (laughs)
- JRJoe Rogan
700 miles rowing a boat?
- COColin O'Brady
Uh, yeah, so Drake Passage is known to be, um, you know, in seafaring, one of the most treacherous if not the most treacherous kind of passageway in the world. You know, you've gotten, you know, the Atlantic and the Pacific and the Southern Ocean kind of all converging between the Antarctic Peninsula and the southern tip of South America. So you've got 40-foot swells, you got, you know, crazy waves, icebergs as you get close to Antarctica. Um, and the, uh, the mission or the goal was to see if we could, uh ... There it is right there.
- JRJoe Rogan
That's it?
- COColin O'Brady
That's it. That-
- JRJoe Rogan
That whole area?
- COColin O'Brady
That whole area, yeah, right there.
- JRJoe Rogan
From there to there?
- COColin O'Brady
From there to there. Um, all the way down, yeah, the main, the main peninsula there of Antarctica.
- JRJoe Rogan
How long did this take?
- COColin O'Brady
So ultimately, uh, it took us, uh, just less than two weeks to do the entire row, but it was a, a long journey in the planning from that phone call all the way through to that year. But it was, uh, it was a two-week or 12, 12-day crossing.
- 2:13 – 4:10
Survival logistics at sea: solar power, desalinators, and two-week provisioning
- JRJoe Rogan
So in the two weeks, you had to have two weeks' worth of food, two weeks' worth of drinking water-
- COColin O'Brady
Uh-
- JRJoe Rogan
... all on the boat.
- COColin O'Brady
Yeah, so well, d- water, actually, we have a desalinator, so off of, um-
- JRJoe Rogan
Really?
- COColin O'Brady
... off of, uh, solar panels, everything's, you know, solar. There's no, you know, engine, no sail, nothing like that. It's just completely human-powered rowing.
- JRJoe Rogan
Do you have a portable desalinator?
- COColin O'Brady
Yeah.
- JRJoe Rogan
How big is it?
- COColin O'Brady
Um, it fits inside one of the tiny li... So the boat's tiny. The boat's like 20-
- JRJoe Rogan
Right.
- COColin O'Brady
... 25 feet long, three guys rowing at a time, so there's six of us total in the team ultimately. Um, you know, barely anywhere to sleep in those tiny little compartments like the size of like, you know, sleeping in the back of a, you know, hatchback of a Toy- Honda Civic or something like that. (laughs)
- JRJoe Rogan
(laughs)
- COColin O'Brady
Um, but, uh, but yeah, so you've got this desalinator that's basically kind of in one of the central compartments. So it's probably like, I don't know, maybe two feet by two feet square, something like that. Um, and I mean, it doesn't, doesn't make a lot of real fast. It can make 10 liters of water in like, you know, an hour or two depending on this how much, how hot the sun is, but-
- JRJoe Rogan
That's pretty good.
- COColin O'Brady
But it, I mean, it gets it done. Yeah, it gets it done.
- JRJoe Rogan
Does it taste like whale dicks?
- COColin O'Brady
(laughs)
- JRJoe Rogan
Like, what does, what does the water taste like?
- COColin O'Brady
It was weird. As we got closer to Antarctica, I think it started messing up because it got real salty. Like, it wasn't doing quite as good of a job. The water in-
- JRJoe Rogan
Oh, no.
- COColin O'Brady
... near Antarctica was like one degree Celsius, so 33 Fahrenheit. I mean, practically frozen cold water, and I think that was kinda starting to tweak out the system. Um, but, uh-
- JRJoe Rogan
So you're drinking salt water?
- COColin O'Brady
As we got closer, it was like, it was still potable, but it was like, "This isn't working as well." But early on, I mean, it worked just fine. Like, it was pretty much, you know, cold, cold drinking water.
- JRJoe Rogan
Like bottled water?
- COColin O'Brady
Yeah.
- JRJoe Rogan
Wow.
- COColin O'Brady
Exactly. But then-
- JRJoe Rogan
How ... Does it only do it for a certain amount of time? Does the filter get filled up or anything?
- COColin O'Brady
Um, it worked for the entire, uh, 12 days that we were out there. There's guys who have gone on longer, you know, rowing expeditions across the Pacific or the Atlantic or longer stretches of ocean, um, that, you know, u- works the entire time. Um, but it is one of the things that d- breaks down, so we had extra spare parts. Fortunately, we didn't have to use any of that. But, uh, but yeah, no, it, uh, it worked, and then yeah, of course, we had to bring food for the entire time as well, um, on, on there, so that was, you know, a key part of it.
- 4:10 – 9:01
Fueling the row: freeze-dried meals and custom high-calorie “Colin bars”
- COColin O'Brady
So there were six of us, like I said. Um, pretty much all the compartments were full. Um, you know, there's some tiny little compartments, but we basically ate two things. So we, uh, we had freeze-dried meals, so like Mountain House freeze-dried meals, um, with this little Jetboil that we were kind of ... As crazy as the waters, like it's 40, you know, uh, 40-foot waves. We're bouncing around on this trying to hold a Jetboil to try to boil some water. It was pretty tough, but, um, some close calls with that. But we also, um, had these bars. So last time, I think we talked about it last time I was on here, I had these, uh, kind of custom nutrition bars-
- JRJoe Rogan
Yeah.
- COColin O'Brady
... uh, that, that were made. Um, and so that worked really well for me in the Antarctica crossing. We had done all this kind of blood work-
- JRJoe Rogan
Could you e- ex- explain that again? Like, how you made, how those are made?
- COColin O'Brady
Yeah, so, um, when I was doing my Antarctica crossing, one of the kinda challenges is basically can you take enough food with you? 'Cause what I was doing was called unsupported, so no resupplies of food or fuel, you know, crossing the land mass of Antarctica 54 days. And so I wanted to get like the most optimized nutrition. Um, and so I worked with this company called Standard Process who's all like a whole foods supplement company, and they've got all these sort of doctors, um, food scientists in this. And I went in their lab for a year, and they did all this kinda custom blood work on my body, um, trying to figure out, you know, basically my exact sort of, uh, physiology. And they created these bars based on all of this research that they did, um, that based on these really high-calorie bars 'cause it was the most high calories that I needed to optimize space. Um, and they were kind of, they were all, they're all plant-based and, and ............................ And I know there's, you know-
- JRJoe Rogan
And what's in them again?
- COColin O'Brady
You know, coconut oil, nuts, seeds, you know, sort of, uh, different-... phytonutrients and a particular macronutrient blend that I needed. It was about 45% fat, 'cause I needed the high fat, um, about 40% protein, um, and then 15 ... I don't ... What's the math on that? (laughs)
- JRJoe Rogan
Yeah.
- COColin O'Brady
Uh, 15%, uh, carbs. Um, and so, uh-- excuse me. Sorry, I r- I re- alternated the protein-carb quotient there. But, um, but yeah, it worked really well for that. And so when I was doing the row, I called up Standard Process again. They've been an amazing partner of mine. And they were like, we were like, "Hey, I'm doing this row. Um, those bars worked so good last time." And like I just said, with, you know, trying to boil water and, you know, all that stuff is really challenging on the rowboat, the best would be to have this really kind of high-optimized nutrition that we could use again for a project like this. But the parameters are different, you know. The humidity's different. The temperature's different. There's six of us now. There's not just one of me, you know. Can we optimize it for that? So they kinda made a specialty blend, um, of the bars again, um, that they've called the Coln bars. They'll probably come up with a better name. (laughs) Um, but, uh, it worked really well.
- JRJoe Rogan
Can people buy those online anywhere?
- COColin O'Brady
They're, they're not for sale.
- JRJoe Rogan
Oh.
- COColin O'Brady
Um, we've, we talked about, uh, doing that, so maybe in the future. But, uh, you can, you can see online on their website, like, all the different supplements and stuff that went into it, so you can kinda buy the component parts. But yeah, one day, we might w- might make 'em, but they've been kind of just custom for these two projects. But they worked really, really well, particularly in the rowing, so ... I mean, they worked amazing in the Antarctic crossing as well. But in the rowing, it was 90 minutes of rowing on, 90 minutes of rowing off, continuous, 24 hours a day. So there's, we were kind of in two sets of three, six of us total.
- JRJoe Rogan
Mm.
- COColin O'Brady
Three people rowing, three people resting. And in that 90 minutes that you're off, that's also when you gotta, you know, eat, drink, sleep. It's your only time to rest, basically. And so as much time as you can kind of optimize eating and stuff meant more sleeping. And so to have these bars, get done with the 90-minute rowing shift, be able to eat, you know, a 1,000-calorie bar, highest, you know, quality nutrition in your body, um, I mean, Standard Process nailed it again. It was amazing to, you know, have these bars and have it work really well for all of us to kind of optimize not just the food, but also the efficiency of sleep, 'cause the sleep got f- fucking crazy out there. Like-
- JRJoe Rogan
I can imagine.
- COColin O'Brady
Yeah, yeah.
- JRJoe Rogan
So you're, you're basically sleeping every 90 minutes for, you know, one hour or so? Ish.
- COColin O'Brady
Yeah, exactly, ish. Like, if you can-
- JRJoe Rogan
Ish.
- COColin O'Brady
... get it. And like, when, once the swells start cranking up, like you're in this tiny compartment. Like I don't know if we can pull up a picture of the boat for a visual or something on my Instagram.
- JRJoe Rogan
Is it covered at all?
- COColin O'Brady
Um, not covered, like really not covered at all. Like so ... Well, there's covered in the tiny compartment, so the rowing part's not covered at all. So when you're rowing, waves are splashing up, like over top of you. I mean, you're getting completely soaked. Like you're getting, you know, completely soaked the entire time. And then the tiny compartment, you know, it's like, it's like lower than this table. Like you'd be like kinda crouched down, like in there.
- JRJoe Rogan
Mm.
- COColin O'Brady
Um, yeah.
- JRJoe Rogan
Is this a row here?
- COColin O'Brady
So that ... This is the rowboat right here, so that's us.
- JRJoe Rogan
So that's ... The floor, is that where all the food is stored, underneath you?
- COColin O'Brady
Yeah, underneath there's compartments. So you can see that tiny little kind of compartment-
- JRJoe Rogan
Mm-hmm.
- 9:01 – 10:48
Tiny boat, strangers, and zero rowing experience: team and skill gaps
- JRJoe Rogan
And did you know these guys at all before you did this?
- COColin O'Brady
So, uh, not really. Uh, not really.
- JRJoe Rogan
Oof.
- COColin O'Brady
Uh, yeah, it was, uh, a deep dive into the team. And after doing something solo, I was pretty excited to do somethin' you know as a team, and doing somethin' in a completely you know exploring a completely different kind of avenue, um, of exploration, the ocean's something I'd never done before. And I had actually ... Not only did I not know these guys, um, a couple of them I went to college with, but we like really loosely knew each other. Like I kinda like maybe like, oh, recognized their face a little bit, but it didn't ... We weren't like good friends or anything like that. Three of them I had never met in my entire life. Um, and I had also have never rowed a boat in my life (laughs) ever before. Um, and so when Fionn, uh, he called me up and told me about the project ... He's one of the most world's most renowned ocean rowers. He's got, you know, 30 world records or something like that, um, complete legend. He's rowed boats across every single ocean, and this was like the kinda last, you know, big ocean that he'd never crossed. No one, you know, no one had ever done it just like this before. And so he kind of said, "Hey, I wanted this idea, but the logistics are super complicated." Like, going to Antarctica, there's all this sort of like treaties that you need, all this paperwork, getting a boat down to South America, importing it through the Panama Canal, et cetera. I mean, it's like a tough thing, and he'd been like kind of thinking about it for a year or so, and he, he said like, "Hey, I've seen you pull off some big projects together. Can we kinda team up? And I know, you know, your team has got really good at figuring out these logistics. Would you be interested?" And I'd actually looked at ocean rowing, um, a couple years ago as something that I was- wanted to do one day, and so it was kind of a ... After I kind of got that first phone call, like I said, like kinda like, "Dude, I just got back from Antarctica. I don't wanna go back there (laughs) like tomorrow." Uh, but you know, of course, the curiosity inside of me got the best of me, and I called him back up and I said, "Hey, let's do this. What are you thinking?" And kinda dove into it, um, from there. Kind of my, my team kinda wrapped their arms around the sort of like logistic and building out the project, and he was definitely the visionary of, um, something that he'd dreamed up. And it was super cool to team up, uh, with him after doing something alone.
- 10:48 – 32:06
National Geographic controversy: “Impossible First” and what counts as a first
- JRJoe Rogan
Now, this thing that you did when you walked across Antarctica, um, very impressive, incredible, but I'm sure you've seen the National Geographic article-
- COColin O'Brady
Of course.
- JRJoe Rogan
... they wrote about you.
- COColin O'Brady
Yes.
- JRJoe Rogan
And they said that there was another man from, was it Norway, that had done it already.
- COColin O'Brady
Yes.
- JRJoe Rogan
That this wasn't the first time someone had gone across Antarctica.
- COColin O'Brady
Yeah.
- JRJoe Rogan
And he had gone actually a further distance.
- COColin O'Brady
Yeah. So, something I've been talking about super openly, including in my book, which is, uh, the Nat Geo article, you know, it's a little bit unfortunate. Um, I actually just published a, uh, 16-page letter, um, um, asking Nat Geo to retract the entire article. And the reason it's 16 pages is unfortunately the entire article they wrote is just so riddled with inaccuracies and kinda misrepresentations and omissions, um, that, you know, we had to kinda ask them, say, "Hey, look, you know, you kinda got this wrong." I was never properly interviewed for it. But one of the things, you're talking about this guy Børge Ousland-
- JRJoe Rogan
Yeah.
- COColin O'Brady
... this Norwegian guy.Absolute freaking legend. So what this guy did, um, in 1996, so, you know, 20 some years before that I attempted my crossing, is he crossed Antarctica, um, from the edge of the coastline, across the ice shelf, all the way across the land mass, across the other ice shelf, um, roughly 1,800 miles, and what he used to propel himself was he used a kite, um, for a good portion of the time. And it's an absolute extraordinary project, and what's really weird about sort of this National Geographic article in a number of senses is one of the premises of it was saying, you know, "Colin never talked about Børge Ousland. Like, he never talked about him in his book. He never mentioned him. He never this." And in my book, (laughs) what's really bizarre and why we're asking for a retraction, 'cause it's just really in- ineffectual, is that, you know, here I am on page 49 of my book. Literally, it says, "The Norwegian adventurer Børge Ousland in many ways defined the terrain of astonishing modern Antarctic feats, becoming the first person to cross Antarctica solo when he traveled 1,800 miles acr- in 63 days from 1996 to 1997. Not only did he cross the entire landmass of Antarctica, but he also crossed the full Ronne and Ross ice shelves from the ocean's edge. Ousland's expedition has deeply inspired me and was unsupported, and he hauled all of his food and fuels with no resupplies." So what's weird is, like, the journalist, like, wrote this article, but didn't-
- JRJoe Rogan
Without reading your book.
- COColin O'Brady
... read my book. (laughs)
- JRJoe Rogan
That's not surprising.
- COColin O'Brady
Um, and I had done... I don't know, a lot of sp- there's a lot of speculation. Um, I had did this big project and the film project around the row is with Discovery. I don't know if NatGeo's coming at Discovery or whatever, but it- it's- it's really bizarre. I mean, we could talk about all the different kinda fine points of that. But the big distinction, and, like, I'll say it, I've said it, shouted from the route- rou- rooftops, but I'll say it here again, Børge Ousland is absolutely incredible. Like, I am in awe of the guy. What he did in '96 is phenomenal. That's why I write about it in my book. That's why I've written about it on my social. The day after I finished my crossing, I wrote about it on there as well, and I said, "Wow, so many people have inspired me. I'm standing on the shoulders of giants, the only way I was able to do this."
- JRJoe Rogan
Right, but y- this says, "Impossible first," right? So he did it first.
- COColin O'Brady
Right, so the difference is, is there's kind of two really specific distinctions in the world of polar travel.
- JRJoe Rogan
Okay.
- COColin O'Brady
There's unsupported, which means not using, um, not using, uh, not getting, sorry, not getting resupplied with food or fuel, like I was talking about-
- JRJoe Rogan
Mm-hmm.
- COColin O'Brady
... with the food, and then there's unassisted, which means not using anything to propel you other than your own body. So that's called human-powered alone. So what he did is considered assisted, um, in that he used a kite. But he was able to go twice the distance as me, which is amazing. So he crossed-
- JRJoe Rogan
And how often did he use the kite? 'Cause what I had read, that, uh, he had only used the kite in a few instances where the wind was right.
- COColin O'Brady
Right. So (laughs) that's another one of the things that the National Geographic article, um, unfortunately got wrong. And in my 16-page, uh, letter that anyone can read, it's on my website, colinobrady.com/blog/letter-to-nat-geo, or it's linked to my Instagram, um, it's not like a he said/he said thing where I'm like, "Oh, hey."
- JRJoe Rogan
Uh-huh.
- COColin O'Brady
"This got wrong." It's just actually a really kind of documented and sourced document that has links to everything, um, and one of the links it shows is actually his entire kinda project afterwards and the aftermaths of him talking about it, including talking about, um, with Parawing, which was the, one of his sponsors, the guys who actually built and manufactured the kite. And they're talking about how he used it for about at least a third of his journey, six, 600 or so miles, um, as well as, you know, he was able to use the kite going 125 miles in a single day, um, which is, like I said, it's amazing. It's really incredible what he did in the time that he did it. It's just really kind of an apples and oranges, um, comparison when it comes to polar travel and the distinctions, uh, of that, um, in the world.
- JRJoe Rogan
So he traveled further, but he used some assistance.
- COColin O'Brady
Yeah, so there's basically these different distinctions in the world of polar travel, and that's another one of the things, again, um, I'm not sure how they got this wrong. I, uh, actua- and in the link on the 16-page thing, I show the text message when the journalist asked me, "Well, tell me about these definitions of unsupported and unassisted," um, and I sent him the link, and there's these links. It's, it's a kinda published thing on this website called Antarctica Logistics, um, and Expeditions, the main sort of expedition, um, facilitator, the person who, like, runs the logistics down there, and it's very clear. Unsupported means no use of resupplies.
- JRJoe Rogan
Right.
- COColin O'Brady
Unassisted means no use of kites or dogs. And so the thing that I did solo, um, that people, I guess, have gotten somewhat confused about, or th- uh, first, was I was the first person to cross the landmass of Antarctica solo, unsupported, no resupplies, and unassisted, no kites. What Børge Ousland did is he was the first person to cross Antarctica, not just the landmass, but also the ice shelves. So there's frozen ocean on these ice shelves.
- 32:06 – 40:01
“Road in Antarctica” and rewriting rules after the fact
- COColin O'Brady
Yeah, so there's basically this, uh, 300-mile stretch, which is the, the last third of my, part of my journey, which, by the way, was on my GPS, which, by the way, I talk about in my book, which, by his way, I widely acknowledge, and it's called the South Pole Overland Traverse. And so the, um, South Pole station, the US mil- or sorry, the US, uh, research station that's at the South Pole was resupplied, um, throughout the summer season from the coast. And they drive this kind of, um, bunch of tractors, basically, up this area called the Levert Glacier. And it's not like a paved road. This is them driving over ice and snow and, like, filling in crevasses along the way, et cetera, and there's some tire tracks and some flagging that are out there. So first of all, I've travel- already traveled almost 600 miles without any of that. And then as I get there, and we know this is part of it, and I've talked about widely with all the polar experts, all of the people that make the classifications, an unassisted refers specifically to kites and dogs. And they're trying to make this claim that the road somehow, quote unquote, air- big air quotes, "road," basically some rutted up tracks in the snow, um, you know, I'm, I'm out there-
- JRJoe Rogan
And this is not a paved road.
- COColin O'Brady
No, there's not a paved road out there. And the thing is, Antarctica is so brutal, we showed some clips last time, me setting up my tent in 50, 60-mile-per-hour winds what it was like.
- JRJoe Rogan
Yeah.
- COColin O'Brady
When that blows over, imagine driving a tractor over snow and then 50, 60-mile-per-hour winds come in. What do you think happens?
- JRJoe Rogan
Yeah.
- COColin O'Brady
It's blown over immediately.
- JRJoe Rogan
Right.
- COColin O'Brady
So I never saw these tractors, I never saw these vehicles, I never saw ... So I, I saw some flags, of course, I saw some rutted tracks, but I link to it on my, uh, letter with this.
- JRJoe Rogan
So it's really not much different than walking on flat ground.
- COColin O'Brady
No, not at all. And still, there's still the sastrugi there, so there's still huge bumps of snow. And all, a lot of the time, it was whited, I was completely whited out. I couldn't see 5 or 10 feet in front of me, so it's not like I could ... A lot of times these flags are every 100, 400 meters, it's not like I'd even see those. So it's just a shame. And I've been very transparent about the fact that I used that route.
- JRJoe Rogan
Yeah.
- COColin O'Brady
It was the safest route, it was the only route the logistic company wanted to support, and it falls completely in the distinctions of what is known as unassisted. And he tr- kind of makes this claim about that's not true or people are rethinking that, and one of the weird things is they-
- JRJoe Rogan
Rethinking it?
- COColin O'Brady
Right, so they're, they're now, because of some of this, the polar community have gotten together after my project. So my project squarely falls in the definitions as they were, followed all of the rules and all of this. Now, now, they're sitting together and they're saying, "You know, maybe we should rewrite some of these rules or make certain definitions different." Which, by the way, if they wanna change rules, that's totally fine. The problem is, it would be like this. This is like, well, them calling me sort of like a liar or something would be equivalent of this, with Major League Baseball got together and said, "You know what? All games in baseball are gonna be 10 innings now instead of nine innings. And all of those guys over the last 100 years that played 200, you know, thousand games or whatever who played nine innings, they cheated, they lied, they didn't play the full game. Like, they, you know, they cheat-"
- JRJoe Rogan
Hmm, I see what you're saying.
- COColin O'Brady
Just like-
- JRJoe Rogan
Yeah.
- COColin O'Brady
... you know, they're, they're- if they wanna change whatever distinctions or classifications or stuff forward-looking-Great.
- JRJoe Rogan
And, and what would the distinctions be that they would change? Th- you can't do it on a road?
- COColin O'Brady
So I think they're trying to make it finer grained, which is, like, there would be, like, a kite distinction. There would be, um, a no supported distinction. There would be a distinction for using, you know, partial of a ... if there was a flagging or, or this, like, you know, road, which by the way is not a road, to be clear. It's snow and ice just like the rest of it-
- JRJoe Rogan
Do you have images of this road?
- COColin O'Brady
Um, I don't. I, I don't. There's a, a, there might ... if you, if you, if you could go-
- JRJoe Rogan
But none of ... at no point in time was it, like, flat ground?
- COColin O'Brady
No, it's ice and snow-
- JRJoe Rogan
Yeah.
- COColin O'Brady
... where a tractor, we might see, like, some wheels. And in fact, Lou Rudd, who was the other guy who I was racing out there in Antarctica, he wrote a whole blog post about it that's linked to in my letter. And, you know, of course, 'cause he did the exact same thing as me, by the way. The exact same thing, same distinction. Um, and, uh, you know, I finished a couple of days ahead of him, but what he did was absolutely incredible is this, is this race, and we talk a lot about it in the book. I have a ton of respect for that guy as well. He's a friend of mine. And, you know, he, you know, writes about this, you know, quote-unquote road over at the South Pole Overland Traverse as it's actually known, and he's like, "It's rutted up tracks." Like, you couldn't ... even in the parts where I saw tire tracks, it's, like, actually worse than actually s-
- JRJoe Rogan
'Cause you don't slide across it. Right.
- COColin O'Brady
'Cause you don't slide across it. The snow is all rutted up. It's chunked up. It's actually, like, tripping you. It's, like, even worse. And he-
- JRJoe Rogan
Like skiing on broken ice-
- 40:01 – 43:02
Has Drake Passage been rowed before? History, danger window, and near-term fatalities
- JRJoe Rogan
Make it happen. Um, so now you get through this, right? You write your book and you get in this, this rowboat journey. Had the rowboat journ- journey been done before?
- COColin O'Brady
So the rowboat before, um, there's a storied history of ocean rowing. So ocean rowing, um, you know, uh ...
- JRJoe Rogan
Sure. The Polynesians.
- COColin O'Brady
Yeah. I mean, goes way back. But even at- kind of as a sport, um, and, uh, you know, maybe the polar community c- wants to do this more formally, but there's something called the Ocean Rowing Society that has, you know, the records of different rows going back over time. Um, there's this race across the Atlantic, um, that happens called the Talisker Ocean ... Uh, Talisker Whiskey Ocean Race, um, across the Atlantic from, um, from the ... Or where does it go from? From the Canary Islands to the Caribbean. Every, uh, winter that happens. So ocean rowing, I mean, it's a subculture. It's a small subculture, don't get me wrong. But it happens. Like, it's a thing, you know.
- JRJoe Rogan
Yeah.
- COColin O'Brady
There's, there's boats, there's races, there's competitions.
- JRJoe Rogan
But had anybody gone through that path?
- COColin O'Brady
But no one had ... Yeah. So Drake Passage s-... had never been rowed fully and completely before. There was a guy, um, who's a fucking legend as well, um, he- I wish, I wish he was still alive 'cause I'd love to sit down more than anything with this guy. His name's Ned Gillette, um, a true, true, like, explorer. Which, I mean, he actually got, um, killed, uh, in the late '90s, I believe, when he was climbing in the Himalayas or in Pakistan, um, he got shot, um, by someone who came through the camp. I don't know the whole story, it was a super sad story. But he's done all of these projects, you know, before social media and stuff like this, this guy was out there doing these badass things. And he made this boat, uh, called the Sea Tomato, and he took it down to Chile, um, to try to kind of do a, what was like kind of a hybrid row and sail. And so he has a sailing mast on there, he's got r- oars, he's got four guys with him. They try it the first season, they actually can't even launch their boat off of Cape Horn. So they wait a whole other year, and then the second year, they launch the Sea Tomato, um, under sail-
- JRJoe Rogan
Why, why did they have to wait a year?
- COColin O'Brady
'Cause the weather. I mean, Drake Passage is gnar- we'll get to that, but it is gnarly, bro. Like, it is, like ... I mean, people, you know, as you say, going around the horn, people say that in sailing, like, Cape Horn is known to just be, like, just treacherous, brutal water as the two of these oceans kind of collide, and these huge standing waves come up. So a whole season they sat down there with their rowboat and didn't even launch it. Then the next year, came back, him and four guys-
- JRJoe Rogan
How small s- small is the window where you can make it across?
- COColin O'Brady
So, uh, basically the best time of year to do it would be December, January, because that's the Southern Hemisphere summer, um, and so the temperature's a little bit warmer, you've got longer days. We purposefully did it over the, um, summer s- or the summer solstice, so December 21st, you know, that'd be June 21st for us in the Northern Hemisphere, um, the longest day of the year. We still had night, um, you know, few days, few hours of darkness every single night, but we at least had the longer days. Because once it gets dark and there's waves coming at you from every single direction, I mean, it is fucking scary, man. (laughs) Like-
- JRJoe Rogan
Yeah. This is it?
- COColin O'Brady
This is Drake Passage, obviously, as seen from a bigger boat than mine, but, you know-
- JRJoe Rogan
Oh, fuck that.
- COColin O'Brady
(laughs)
- JRJoe Rogan
Can I see what it was like in your boat? Do you have video?
- COColin O'Brady
Yeah. Yeah, if you-
- JRJoe Rogan
We must have video. That's insane, dude.
- COColin O'Brady
If you pull up my Insta- if you pull up my Instagram, uh-
- JRJoe Rogan
How many people die out there?
- COColin O'Brady
S- I mean, it, I don't know the numbers, but-
- JRJoe Rogan
It seems like a lot.
- 43:02 – 46:29
On-water reality: sea anchor, losing miles, and the bucket toilet
- COColin O'Brady
Um, well, th- a, a plane crash happened the day we were leaving and 38 people died in a plane crash in Drake Passage as we were about to depart on our rowing.
- JRJoe Rogan
Oh, wow.
- COColin O'Brady
It's a whole- that's a whole other, whole other crazy story, but, um, but, you know, there's definitely, I mean, there's shipwrecks out there, there's boats that have gone down. There was a, a cruise ship, I think, that went down in the 2000s, um, um-
- JRJoe Rogan
In Drake Passage?
- COColin O'Brady
In Drake Passage, yeah, on a cruise ship.
- JRJoe Rogan
Oh, Jesus Christ.
- COColin O'Brady
Um, I hope I don't get that story completely wrong, but I'm pretty sure a big boat went down in the last 10 years or so.
- JRJoe Rogan
What the fuck is a cruise ship doing there?
- COColin O'Brady
They go to Antarctica.
- JRJoe Rogan
I wanna see that.
- COColin O'Brady
They do the Anta- they go to the Peninsula of Antarctica.
- JRJoe Rogan
Ugh.
- COColin O'Brady
So actually there's quite a few, uh, cruise ships-
- JRJoe Rogan
Goddamn.
- COColin O'Brady
Um, yeah, so here, here's me, uh, out in that boat.
- JRJoe Rogan
Oh, so it's actually fairly calm sometimes.
- COColin O'Brady
So, I mean, some of the times if you-
- JRJoe Rogan
Yeah, you got some swells, but, I mean-
- COColin O'Brady
You'll see this next part. So this is me in the tiny little cabin, um, I mean, there's waves coming over, they're crashing us pretty good.
- JRJoe Rogan
So where's the cabin in the, the, where, closest to us?
- COColin O'Brady
So there's- yeah, closest to us is the little cabin that I was in, there was just one of us in there. And this is, uh, so this is us putting out something called the sea anchor, um, that's when the waves got so big, or the wind and swell was against us so much that we couldn't row anymore, and it's like throwing a parachute that basically, like, kinda tries to hold you in place, um, I mean, if you look at the waves coming over the top-
- JRJoe Rogan
How does the sea anchor work? What is it?
- COColin O'Brady
So it's like a huge parachute, basically.
- JRJoe Rogan
That's in the water?
- COColin O'Brady
Um, and you put it in the water and it fills with water and it holds the boat into place.
- JRJoe Rogan
Ah.
- COColin O'Brady
I mean, not very well, even in this, if we had the volume up, it's me basically, uh, talking about how we're getting pushed back in the wrong direction, but we can't even, we don't have the strength to row against it anymore, um, just getting hammered. Um, but the sea anchor-
- JRJoe Rogan
How far did it push you back?
- COColin O'Brady
I think that time it pushed us back, like, uh, 15 or 20 miles, um, but-
- JRJoe Rogan
Whoa.
- 46:29 – 52:00
Cold-water gear and bodily fallout: custom dry suits and “seven days without taking it off”
- JRJoe Rogan
When you're halfway out there, was there any point in time where you're like, "What the fuck is wrong with me? Why am I doing this?"
- COColin O'Brady
Yes.
- JRJoe Rogan
(laughs)
- COColin O'Brady
100%. So one of the things, like, you know, people have asked me was, you know, Solar Antarctic Crossing harder than the row, whatever, and it's like, they're very different. But one of the things that was so brutal about this, Antarctica and the crossing was, was a lot colder than the Drake Passage row. It was about, average temperature when we were out there was probably like in the low 30s, you know, dipped below a few times. But the ocean temperature-Like I said, it's 32, you know, 33, you know, just above freezing. There's icebergs in the water, and we're getting close to it, and you're just getting splashed the entire time. So from, like, minute one, hour one leaving Cape Horn, we are soaking wet.
- JRJoe Rogan
And what kind of equipment are you wearing? Like, what kinda gear are you wearing that keeps you from-
- COColin O'Brady
So-
- JRJoe Rogan
... getting really cold?
- COColin O'Brady
So we, we started out, um, in just this Gore-Tex. It was this thick, like, sailing-
- JRJoe Rogan
Yeah.
- COColin O'Brady
... Gore-Tex, basically. And that worked pretty well for the first few days. But one of the other cool innovations, um, that Fionn thought of, having done so much ocean rowing, is he was like, "Dude, the only way this is gonna work is if we have some sort of dry suit. It's just too cold." But you start looking at dry suits, and you're like, "You could never row. You couldn't be functional, like, wearing, like, this, like, crazy dry suit, right?" And so he basically says he, he spends the year. One of the things that he did is he found this, like, Polish manufacturer, and we all got our bodies measured, you know, 25, 26 different measurements and all this, and basically created these custom dry suits that were a lot thinner than a typical dry suit, but kept us dry, but also allowed us to have the mobility on the oars. And it was really actually built for the sitting position and the leg, you know, the leg press and the arm motion-
- JRJoe Rogan
Hmm.
- COColin O'Brady
... and all of that of rowing. Um, so it was awesome innovation, and we got just... I mean, thank God we had those 'cause we were getting soaked. I mean, we were getting so, so, so soaked out there. And in the 90 minutes, you would think like, "Oh, in the 90 minutes, quote-unquote, 'rest phase,'" you would get in there, you know, maybe change clothes or something like that. No, absolutely not. Like, the, we had these suits on. We were soaking wet. We'd get in the cabin. We were all sharing, like, one sleeping bag. Like, I had just one sleeping bag that Fionn and I were alternating. It's soaking wet after the first day.
- JRJoe Rogan
Yeah.
- COColin O'Brady
There's just, like... It's basically like, if I showed you what it looked like on the last day, you'd be like, "I wouldn't sit in there for one minute, let alone, like, try to sleep."
- JRJoe Rogan
S- (laughs)
- COColin O'Brady
And there's, like, no pail. There's, like, wa- like, the brown water on the bottom, like, and we were just like, you know. It's the smells from us living in and out of there for this... I mean, and it was grimy and wet and cold. But these suits, um, suited us pretty well. The one thing that was great, you know, obviously we were clipped in for safety. So we were clipped into basically these ropes that you saw on the edge of there, so if we were gonna get knocked off, um, the boat, hopefully we would, you know, be able to clipped in, or the boat itself actually fully selfwrights. So if it rolls over, it hypothetically rolls back over the top. We had some close calls, but we never fully rolled it, th- thank God. Um, but we did test that. But one of the things about the suits is the suits, um, basically have, like, neoprene booties. It's all, like, one kind of one piece, like you would have in a dry suit, which was awesome for keeping us, you know, safe and dry. But I didn't take the suit off for the last six or seven days at all. And so when I finally took the suit off, my feet... Like, you think about your fingers getting, like, pruny maybe, like, you know, in a swimming pool for a couple hours or a hot tub or something like that. Like, imagine seven days of wet and cold and sweat and, like, all the things. Like, when I took the suit off, like, I almost threw up-
- JRJoe Rogan
(laughs)
- COColin O'Brady
... on the ground (laughs) 'cause it was just, like, gnarly, festering skin, and, like, like, skin was ripping off of my feet. Like, it was nasty.
- JRJoe Rogan
How long did it take you to recover from that?
- COColin O'Brady
Um, I don't know exact- you know, it's hard to put the p- point on, like, "Oh, I'm recovered." But definitely took a few weeks to just kinda get everything back, you know, the s- the stability back in, uh, body-
- JRJoe Rogan
Jesus Christ, man.
- COColin O'Brady
... mind, you know, all of that. So, uh, yeah, yeah. It was, uh, it was interesting for sure.
- JRJoe Rogan
What are you gonna do next? 'Cause I-
- COColin O'Brady
Next.
- JRJoe Rogan
... know you.
- COColin O'Brady
(laughs)
- JRJoe Rogan
You're one of those dudes. You have to keep doing these things.
- COColin O'Brady
I don't know about-
- JRJoe Rogan
Like, once you've done two of these things, you're gonna keep doing these things.
- COColin O'Brady
Yeah, I did a couple before that too.
- 52:00 – 1:00:34
Training for the impossible: BOSU-rowing chaos, ice-water ambushes, and technique coaching
- JRJoe Rogan
What did you, uh, do to prepare for it physically?
- COColin O'Brady
So, um, the physical, the physical prep was, was pretty cool. Um, I don't know if you remember from last time, but, um, I have this coach. His name is Mike MacCastle, um, and he's just this legendary guy. He's, uh, you know, done 5,800 pull-ups in 24 hours. He's pulled a, a truck across Death Valley in 19-
- JRJoe Rogan
Yeah, I remember that.
- COColin O'Brady
Yeah.
- JRJoe Rogan
Yeah.
- COColin O'Brady
He's a total, total legend. Um, and he trained me up for Antarctica. I mean, I came to him, and I said, "Hey, look, like, I'm not the most experienced polar explorer. I gotta pull this 375-pound sled. Like, what do you think? How can you train me up?" And he came up with such cool training, um, methodologies for that. Like, he had... One of the things he had me doing for Antarctica was he had me... You know, I was doing planks with my hands in ice buckets, and, you know, as my heart rate's getting jacked up, he's having me hold that. And all of a sudden, he's like, "All right, get out," and I do a wall sit, but now my feet are in the ice buckets. And he puts a, a, a weight plate on top of my, uh, legs, and he's like, "Okay." And then he hands me these LEGOs, and he's like, "Solve these LEGO problems. Until you don't solve this LEGO and build this little, like, you know, aircraft, little LEGO man or whatever, you know, you can't get your feet outta the ice bucket." I'm like, "What the hell is going on?" But he's like, "Look, you're gonna be in Antarctica. Your life is gonna depend on you ti- you know, securing your tent right, or tying down the ropes properly," or this and that and the other thing. "You're gonna be cold. Your hands are gonna be frozen. You're gonna be tired. But you're gonna need your mind and your dexterity to be there." Um, yeah, there's the, there's a picture, uh, of that, of, of Mike bringing me through that. And so with the row, it was super cool to come to him again and say like, "Hey man, like, there's no blueprint for this. Like, there's no blueprint for this. There's no one that's done a, a fully human-powered crossing of Drake Passage before, um, to the Antarctic Peninsula. Like, there's some ocean rowers, but this is different. Like, how should we prepare for this?" And Mike, it's not like he's like, "Well, I know everything about ocean rowing," but that same curiosity, that same growth mindset, I trust his, you know, sort of ability to train me. He's like, "I don't know, man. Like, let's start thinking through this." And so in the gym, I mean, we did all sorts of creative things. He brought the ice back. He started putting-... a rowing machine on BOSU balls, like half BOSU balls, basically. And I'd start rowing, you know, doing normal rowing motion. But he'd start shaking it around because basically the ocean is gonna be moving me around so much. So just the rowing motion isn't gonna prepare me for the lateral movements, you know, the, the, the lats, the obliques, you know, the, all the kinda side to side stability stuff. Then he took it one step further which is, he actually shows up at my house, knocks on my door at 2:00 in the morning, I think he had pre-arranged it with my wife. Um, knocks on the door and he's like, "Get up." And I'm like, "What? What, what is happening?" And he's like, "We're going. We're training right now." And he gets me, he's got those BOSU balls, but now it's the middle of the night so I'm sleep-deprived, and I'm kinda disoriented. Now he's got me on the BOSU balls and he had brought these buckets of ice water. So I'm rowing this thing, it's shaking around, it's the middle of the night, and he starts throwing ice water on me and we're doing these laps. Yeah, here I am, uh, you know, getting into this. Uh, the, yeah, you can check this out. The Discovery Channel did like 50-
- JRJoe Rogan
It says, "Training for the Drake, the Impossible Row, Episode 3." You could find it online. Jamie, it's on the Discovery Channel YouTube page? YouTube, they have a whole, uh, playlist with all this video stuff. Oh, okay, great.
- COColin O'Brady
Yeah, so there's 14 of these videos, uh, training all the way through the whole project. Discovery put them online. They're actually doing a feature-length documentary this spring. But yeah-
- JRJoe Rogan
What did you do for rowing, for the specific muscles of, uh, rowing yourself? Did you lift weights? Did you do rows? Did you use a rowing machine? What'd you use?
- COColin O'Brady
Yeah, so the rowing machine on the BOSU balls, that's like in the gym.
- JRJoe Rogan
Right.
- COColin O'Brady
Um, also a lot of deadlift, uh, was really useful. Um, and then a lot of stability stuff. So Mike would have me do certain things, like we'd have, you know, like a seated row or something like that, or monothugns, I thought that was the most interesting 'cause it was gonna be disabled. So the waves are usually coming from a- and they change directions, but at any given time, they're coming generally from one direction. So you're either leaning in really hard to your left side or you're leaning in really hard to your right side. That's the difference between the ocean rowing than just like a pure river rowing. And, you know, he would have me basically, um, like holding, uh, imagine like a, uh, like, um, uh, like a deadlift bar.
- JRJoe Rogan
Mm-hmm.
- COColin O'Brady
And then I would have my eyes closed, I'd be holding it there in kind of an isometric motion, and then he would pull the plate, a light plate off one of the sides, and so I'd have to stabilize and catch, you know, either my left side or my right side. So a lot of stabilization and balance stuff. And then the other piece that was huge, you know, Mike, you know, admittedly doesn't know a lot about rowing specifically in terms of the technique of rowing, and the technique of rowing is actually very specific. And so, um, a friend of mine, a guy named Chris Woyda, um, from Portland, um, uh, he, I called him up and he's like this champion rower, collegiate rower, um, rowing coach, and he took me out on the Willamette River in Portland in a single man, like, rowing school. So very different than an ocean rowboat, uh, you know, ocean rowboat's a lot bigger, different, different waves. But he taught me on the river the actual purity of the rowing motions. So a lot of that training and the physical aspects and getting stronger was with Mike, and the mindset, and the ice, and all the things we did there. But certainly the stuff that we did, um, on the row, on the river, uh, in, uh, in the Willamette with Chris was, was huge for me to actually understand the motion 'cause I- I, just like you when you were like, "How hard can it be?" And you just kinda push your arms, you know, back and forth. (laughs) Um, it's a pretty complicated motion. It's a full body thing. It's a-
- JRJoe Rogan
It's coordinated, right?
- COColin O'Brady
It's a very coordinated thing, you know, you're powering out of different things and certainly on river rowing, you're having to, um, you know, square, it's called squaring, uh, the blades and, um, you know, you're gonna be taking the blades out of the water and, you know, turning them so they can just glide across the top and get back in and glide and all that kinda stuff. So, um, there's a lot, there's a lot to the motion and so it was a, a short period of time. I didn't take my first stroke in a rowboat, uh, until July in, in the, in the, uh, in the river and then August in the ocean rowboat when we came together as a team for the first time to train in Scotland, and then I was rowing across the Drake in December. So it was a, a pretty short period of time to kinda learn, learn about rowing and get stronger, but it was a fun process to dive into something completely new.
- JRJoe Rogan
So all from August, September, October, November, into December, did you train and row all the time?
- COColin O'Brady
Um, you know, quite a lot. (laughs) But there was other things going. I was writing this, I was writing a book. I was, you know-
- JRJoe Rogan
Oh, you were writing the book at the same time you were training?
- COColin O'Brady
Yeah, I were writing the book at the same time, you know, I was traveling, doing different things. Um, but yeah, I mean, obviously the training was a core focus, um, but, uh, it wasn't like I was like, every day all I was doing is rowing 10 hours a day or something like that. There was, uh, you know, other things going on in my life.
- JRJoe Rogan
But I would imagine you would need some pretty spectacular endurance to do that 90 minutes on the hour every 90 minutes.
- COColin O'Brady
Yeah, so you got 90 minutes on, 90 minutes off, 90 minutes on, 90 minutes off.
- JRJoe Rogan
How did you guys devise that strategy for doing it that way, just like to not burn yourselves out too much, but-
- COColin O'Brady
Yeah, so like I said, Fionn, you know, has, you know, a lot of ocean rowing experience from his other expeditions. We kind of collectively talked about it as a team, and he was just like, "Okay." You know, this is what he f- felt has worked the best for people to, you know, do a long stretch, get enough rest, but you know, obviously maybe the first day or two, you think, "Oh, I could row for four hours at a time," or something like that and then you get longer stretch of rest. But over time, like your body really starts to wear down and so he kind of, you know, felt that was the happy balance and it definitely, like, I mean, I was delirious. We were all delirious and sleep-deprived and it got weird out there for sure, but I think it was the best. My body actually held up pretty well and I felt like-
- JRJoe Rogan
Did you hallucinate at all?
- COColin O'Brady
(laughs) It was, yeah, it was, uh, wild, like the things going on in my mind. The, the nighttime, like the night shift was really crazy. So at night, the, the light nights weren't super long. You got about three hours of darkness every single night, but that meant at least one 90-minute shift was complete darkness and so-
- JRJoe Rogan
How do you know where you're going?
- COColin O'Brady
That, that part is like, I mean, it's weird enough to be out in this tiny little boat bobbing around in the middle of the ocean, knocking back and forth, um, but all of a sudden it gets completely dark and like you can see nothing and so waves kinda come up outta nowhere. It's very, very disorienting. I was rowing, so on my shift it was myself, a guy named Jamie, um, who's from Scotland, and a guy named Cam Bellamy, uh, a South African guy who I, I got a funny story about him, he's (laughs) an absolute legend. Um, so it was the three of us out there rowing on our shift and then the other shift was, uh, Andrew, Jon, and Fionn. Um, and on our shift, in the middle of the night, I don't know how it started, it was one of the first nights that we were out there, it's kind of like, you know, you've been rowing all day and then all of a sudden now you're wet and cold and it's dark. Like it's just like, it's just like, "This sucks."
- JRJoe Rogan
Right.
- COColin O'Brady
Like those are those moments when you're like having your lowest moments and we, uh, you know, you might make fun of me, but we started singing, man. We just started singing out there.
Episode duration: 1:20:05
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Transcript of episode 4H_5J4qcij4
