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Joe Rogan Experience #1653 - Andy Norman

Andy Norman teaches philosophy and directs the Humanism Initiative at Carnegie Mellon University. He is the author of "Mental Immunity: Infectious Ideas, Mind Parasites and the Search for a Better Way to Think," available now. http://andynorman.org/

Andy NormanguestJoe Roganhost
Jun 27, 20243h 16mWatch on YouTube ↗

EVERY SPOKEN WORD

  1. 0:001:02

    “Mind parasites” and why bad ideas spread like infections

    1. NA

      (drumming) Joe Rogan podcast, check it out.

    2. AN

      The Joe Rogan Experience.

    3. NA

      Train by day, Joe Rogan podcast by night. All day. (rock music plays)

    4. JR

      Hello, Andy.

    5. AN

      Hey, Joe.

    6. JR

      Nice to meet you, man. Thank you very much for coming here, and thank you for bringing me a signed copy of your book, Mental Immunity: Infectious Ideas, Mind Parasites, and the Search for a Better Way to Think. Boy, could we all use this.

    7. AN

      (laughs) Thank you.

    8. JR

      Forwarded by the great and powerful Steven Pinker.

    9. AN

      Yeah. I was a lucky guy to get that.

    10. JR

      That's very nice. That is very nice. Um, boy, but we could all use that, right? This-

    11. AN

      Totally.

    12. JR

      It feels like the last year has been incredibly taxing.

    13. AN

      Sounds like you get the be- basic premise. Mind parasites are spreading over the internet like crazy-

    14. JR

      Yeah.

    15. AN

      ... and we need protection against them. We need resistance.

    16. JR

      What, what do you, how do you define mind parasites? Like, we were actually talking before the podcast started, and, um, we were talking about a few things, and I was like, "We gotta stop. We gotta stop talking, 'cause I don't wanna waste any of this."

    17. AN

      (laughs) Yeah, yeah.

  2. 1:023:14

    From UFO skepticism to evidence-based belief updates

    1. JR

      But one of 'em we were talking about was UFOs, and now, uh, until recently, over the last few years, I would have put that in the mind parasite category.

    2. AN

      Yes.

    3. JR

      I would have said most of that's nonsense.

    4. AN

      But new information has changed your, your view on it.

    5. JR

      Yeah. Yeah, it has. Uh, there was a big 60 Minutes piece last night that aired and, uh, talking to Christopher Mellon, who used to work for the Defense Department, talking to Commander David Fravor, who is the guy who piloted that jet that I was telling you about that encountered that craft off of the coast of San Diego in 2004. There's been-

    6. AN

      Yep.

    7. JR

      ... quite a few of these pretty spectacular videos that have come out that were released by the, uh ... Well, I don't know. Some of them were leaked and then confirmed by the Pentagon, and-

    8. AN

      Well, that's the kinda evidence that should change your attitude from-

    9. JR

      Right.

    10. AN

      ... skeptical to, you know, hey, maybe there's something here, right? I, I mean, I think, um ... I mean, you've already indicated that you get the basic premise-

    11. JR

      Yeah.

    12. AN

      ... one of the basic premises of the book, right? Falsehoods are mind parasites.

    13. JR

      Mm.

    14. AN

      And more generally, bad ideas, all kinds of bad ideas, are mind parasites. And I can tell you why if you like, but, um-

    15. JR

      Yes, please.

    16. AN

      But it's, it takes kind of a shift in the way you look at things to get it.

    17. JR

      Okay.

    18. AN

      But once you get this idea, it can change your entire worldview. Um, so think about what makes a parasite a, a parasite. It requires a host. Um, it infiltrates. Let's, let's say a regular parasite, right? It infiltrates your body, creates copies of itself, induces something like an infection-spreading sneeze so it can get to other bodies, and it's often harmful of the very thing that hosts it.

    19. JR

      Hmm.

    20. AN

      Now, now go down the list with bad ideas. A bad idea requires a host, a host mind, right? Uh, it, it can infiltrate a mind. It can get that mind to spread it to other minds.

    21. JR

      Mm-hmm.

    22. AN

      And it can actually harm the person that carries it. So basically, bad ideas check all the boxes for parasites, and there's kind of a worldview shift going on even within science that basically says, "You know what? This has always seemed like a kind of a crazy analogy, but there's actually more here than meets the eye. Mind parasites might just be real."

  3. 3:146:05

    Nocebos, voodoo, and expectation as a cognitive weapon

    1. JR

      Yeah, I mean, it makes sense. And isn't that kinda what voodoo is?

    2. AN

      (laughs)

    3. JR

      Like, what voodoo is, you tell a person that they're cursed. You, you hex them, and then they believe it, and it changes the way they think, and they're terrified, and-

    4. AN

      Oh, kinda like a negative placebo.

    5. JR

      Yes, or a nocebo. That's what that is.

    6. AN

      A nocebo. Yeah, actually, I think that's the-

    7. JR

      That is the term.

    8. AN

      ... official term for it, right?

    9. JR

      Yeah, which is, nocebo is very real.

    10. AN

      It's, and powerful, too, right? If-

    11. JR

      There was a guy that, uh, got administered ... He was a part of a test, uh, for SSRIs, and, um, he, uh, went to the hospital and said he mistakenly take, took the whole bottle of, uh, these, uh, pills, and he, uh, he dropped the pill bottle on the floor. His heart was racing. Blood pressure's through the roof. They're like, "Oh my God, this guy's dying." He was pale.

    12. AN

      Mm-hmm.

    13. JR

      And, um, they checked the bottle of pills, found the physician on the bottle, contacted the physician, and he told them he was a part of this study.

    14. AN

      Yeah.

    15. JR

      The physician came down to the hospital, informed him that he was actually in the placebo group. Within five minutes, his heart rate came down to normal, his blood pressure came down to normal-

    16. AN

      Wow.

    17. JR

      ... and he relaxed, and he was subsequently released from the hospital. He thought he was dying.

    18. AN

      That's the power of the mind over the body.

    19. JR

      It's crazy.

    20. AN

      Right?

    21. JR

      That's the voodoo.

    22. AN

      Yeah. Um, ha- have you had Rutger Bregman on the show?

    23. JR

      No, I have not.

    24. AN

      Um, new book out called, uh, Humankind, and he basically argues that, that, uh, nocebos, um, harness or basically trigger the power of negative expectation, negative expectations.

    25. JR

      I'm gonna write this down now. Um, what is his book called?

    26. AN

      Uh, Humankind: A-

    27. JR

      Humankind?

    28. AN

      Uh-huh. A Hopeful History.

    29. JR

      Humankind: A Hopeful History. And his name is Rutger ...

    30. AN

      Bregman. He's a Dutch journalist who's written a couple bestsellers now. It's a great book.

  4. 6:058:17

    What motivated the book: philosophy, Socratic testing, and ‘cognitive immunology’

    1. JR

      Mental immune system, so abusing mental immune systems. I guess we should start off with, um, what made you write this book? What was the motivation for doing this?

    2. AN

      Yeah. So I'm a, I'm a philosopher by training, um, and philosophers have always been kinda really eager to, to invest, to test ideas and try to weed out, weed out the bad ones. That's, that's kinda what we philosophers do, and a lot of times, that doesn't make us particularly popular. Um, but I argue in the book that the philosophical method of beli- belief testing called, say, the Socratic method, right, famous process pioneered by a Greek philosopher thousands of years ago. Basically, if you test ideas with questions and then toss out the ones that don't withstand scrutiny, that's a way to strengthen your mind's resistance to bad ideas. Um, so, so here's the, here's the, kind of the skinny on this, and I think that the people who get this concept are going to be the thought leaders of the next few decades. Um, we know our bodies have immune systems, and their job is to hunt down parasites and pathogens and eliminate them, and some of those antibodies actually consume pathogens in our body. Now, the new information, which is just now coming together w- in sol- in philosophy and in the sciences, is that our minds have immune systems just like our bodies do, only a mental immune system's job is to hunt down and remove mind parasites, or bad ideas. Never seen you speechless before.

    3. JR

      No, I'm not speechless. I, I just didn't know if you were done with your sentence.

    4. AN

      (laughs)

    5. JR

      I understand that the, the mind parasites can ruin your mind and that these, uh, that the concept of mental immunity, of some, some sort of mental immune system, but, like, what, what kind of mental immune system are you talking about? Are you talking about meditation? Are you talking about, uh, a specific way of addressing issues and problems, and how do you factor in things like emotions?

  5. 8:1710:21

    A bonfire thought experiment: mental immunity as internal simulation

    1. AN

      Yeah. So let, let me start simple with a little thought experiment. Maybe you can-

    2. JR

      Okay.

    3. AN

      ... play along with me here, so th- it's kind of a story. So imagine we are, uh, sitting around a bonfire, tossing back a few beers.

    4. JR

      Okay.

    5. AN

      And I say, "Hey, Joe, reach into the fire there. Grab me one of those hot coals and hand it to me."

    6. JR

      (laughs)

    7. AN

      What do you say?

    8. JR

      I say, "I'm not really interested in doing that, Andy."

    9. AN

      (laughs) Okay, good.

    10. JR

      (laughs)

    11. AN

      And, and what g- what, what go- what went on in your head that made you say that?

    12. JR

      Uh, it seems like I'd get injured doing that.

    13. AN

      Yeah.

    14. JR

      Yeah.

    15. AN

      So, so you ran a little simulation in your mind, and you concluded that that would be harmful.

    16. JR

      Yes.

    17. AN

      Right. That was your mind's immune system at work, that simulation run. So basically, I was serving up an idea-

    18. JR

      Mm-hmm.

    19. AN

      ... a suggestion. "Hey, Joe, do this for me." You ran a little simulation in your mind. You identified that idea as a bad one. You sp- your mind's immune system was strong enough and well-functioning enough to spot this bad idea, and you came out, "Fuck you, Andy. Reach into the fire and get- get your-"

    20. JR

      No, I didn't come-

    21. AN

      Yeah.

    22. JR

      ... kill that hard, Andy.

    23. AN

      That's true.

    24. JR

      (laughs)

    25. AN

      I'm just trying to, I'm just trying to speak your-

    26. JR

      I understand.

    27. AN

      ... trying to speak your language.

    28. JR

      Is that my language? Okay.

    29. AN

      (laughs)

    30. JR

      Uh, I might, I might say that if we were in front of the fire, honestly.

  6. 10:2114:17

    Conspiracy thinking as a mental autoimmune disorder (Flat Earth in heaven)

    1. AN

      So let me tell you a second story. So-

    2. JR

      Okay.

    3. AN

      ... our first example there was a, uh, of your mi- mental immune system functioning properly-

    4. JR

      Right.

    5. AN

      ... to spot a bad idea and say, "Nope, you're not welcome here." Right?

    6. JR

      Right.

    7. AN

      Um, now let's take an example of a mental immune s- system misfiring.

    8. JR

      Okay.

    9. AN

      All right. So, um, this is a story about Fred the flat-Earther. So Fred dies. He goes to heaven. Saint Peter meets him at the pearly gates. He says, "Come on in, Fred. You're our lucky customer number 100. You get a chance to chat with God."

    10. JR

      Oh.

    11. AN

      So Fred marches right in to God's inner sanctum and says, uh, "So God, I've been a conspiracy theorist my whole life, a flat-Earther my whole life. I gotta know, is the world s- flat or is it round?" God shakes his head, does a face palm, and says, "I'm sorry to say, Fred, but the world is very round." Fred's face registers shock and then recognition, and he said, "This conspiracy theory goes higher than I thought."

    12. JR

      (laughs)

    13. AN

      (laughs)

    14. JR

      That's probably exactly what they would do too.

    15. AN

      Well, and, and, and-

    16. JR

      Especially flat-Earthers.

    17. AN

      And t- well, and what does this joke tell us about the conspiracy mentality?

    18. JR

      Hmm.

    19. AN

      Right? And you say that's exactly what it would do because I think you understand something about conspiracy thinking, which is that a conspiracy theory-infected mind becomes so good at generating antibodies to fight back against even good information-

    20. JR

      Hmm.

    21. AN

      ... that it'll, that those antibodies will attack the good information. So here's God telling you the truth, right?

    22. JR

      Right.

    23. AN

      And your mind, and Fr- and Fred's an- mental antibodies just rush in and, and dismiss it as part of a-... even deeper conspiracy.

    24. JR

      Mm-hmm.

    25. AN

      That, that's... So, so questions, doubts, suspicions, those are the mind, the mind's antibodies, all right?

    26. JR

      Mm-hmm.

    27. AN

      And they can go nuts. They can, they can be, go on hyperactive, um... In the same way that the body's immune system can go haywire and attack your, your body itself-

    28. JR

      Mm-hmm.

    29. AN

      ... your mind's immune system can go haywire, and your questions and your doubts and your suspicions can attack your mind.

    30. JR

      Mm. Um, I think one of the problems with, uh, conspiracy theories and people that believe, uh, foolish things is that they don't really seek the truth. They seek something that confirms what they want to be true.

  7. 14:1719:35

    Astrology, pattern-hungry brains, and wishful thinking that weakens immunity

    1. JR

      ... I had a friend try to tell me-

    2. AN

      Is that true?

    3. JR

      ... he believes astrology's real. (clears throat) Not just he believes astrology's real, but he believes that, like, he doesn't travel unless he, he checks the ... with his astrologist and he do- he cancels trips to the astro-

    4. AN

      See...

    5. JR

      It's so sad.

    6. AN

      That... It really is, right? I mean...

    7. JR

      So I was telling him, I'm like, "Come... Listen, man. This is nonsense." Like, what are you... The idea that there's a l- an alignment of the stars that can be accurately assessed and that'll determine whether or not this will be a successful trip or a dangerous trip is so fucking stupid.

    8. AN

      Yeah, it is.

    9. JR

      And wouldn't you be way better off and much more successful if you knew this information and you were actually applying it to your life? Uh, d- aren't you disappointed in the results so far? Like...

    10. AN

      And did, did that break through for him?

    11. JR

      It did not. He actually s- this is one of... why I brought this up, 'cause he sent me a website-

    12. AN

      Yeah.

    13. JR

      ... of this guy who he goes to that's an astrologer.

    14. AN

      Astrologer, okay.

    15. JR

      And it was the dumbest fucking website.

    16. AN

      Oh, that is sad.

    17. JR

      And in the website it was actually talking about how this guy, like, had some other career and it didn't work out well for him, and then he found astrology and realized this is his calling, and...

    18. AN

      Uh, uh, m- you might try this on your friend.

    19. JR

      I'm not trying shit.

    20. AN

      (laughs)

    21. JR

      But go ahead.

    22. AN

      (laughs)

    23. JR

      (laughs)

    24. AN

      So there was a time in the history of the West when astrology made a certain amount of sense. So, so back when, uh, philosophers and theologians thought the Earth was at the center of the center-

    25. JR

      Mm.

    26. AN

      ... uh, center of the u- of the universe, and that all of the stars and the planets r- revolved around it, the stars were thought and the planets were thought to live in crystalline spheres that rubbed against one another. So the idea that the position of the stars could, through the rubbing of j- adjacent spheres, work its way down and affect things here on Earth kind of made a certain amount of sense 'cause there was a causal story-

    27. JR

      Mm-hmm.

    28. AN

      ... like the position of the stars and fa- the fates down here on Earth. But then, of course, Copernicus came along, turned the solar system inside out. We learned that space is not full of crystalline spheres, but empty space. And then, and ever since astrology has just been silly.

    29. JR

      Would you mind pulling this just a little bit closer to your face like I'm, got there?

    30. AN

      Yeah.

  8. 19:3532:39

    Practical mental immunity: humility, fair-mindedness, and not ‘being’ your beliefs

    1. JR

      Mm. That makes sense. Do you, do you highlight specific strategies, uh, in your book for looking at things accurately and looking at things objectively?

    2. AN

      Yeah, I mean, so, so science is clearly a shining example of what's possible, uh, in the way of idea testing and the way of validating things with evidence.

    3. JR

      Mm-hmm.

    4. AN

      So, um, you know, scientists are especially good at, uh, testing things in laboratories or with experiments. Um, now, philosophers have always gone in for a kind of a, a related, but slightly different kind of idea testing. Philosophers don't have laboratories except the ones between their ears and basically we test ideas against each other and we test ideas, uh, with questions. And a lot of time, and we test ideas against our, our intuitions about right and wrong and try to figure out what makes sense. Um, that's a complementary kind of idea testing that scientists go in for and it's one that has done a huge amount to educate and, um, enlighten us over the centuries. And so they're, uh, what I try to do in the book is, is take things from this cutting edge science I call cognitive immunology, it's the science of mental immunity. You combine that with ancient wisdom about how to, how to pursue wisdom, how to find wisdom, and you actually get some really powerful ways to strengthen mental immune systems.

    5. JR

      In like what ways? What, what do you use personally? Do you need it or you've, you've been sort of indoctrinated-

    6. AN

      (laughs) I'm not indoctrinated.

    7. JR

      ... into the world of objective thinking to the point where you don't need any systems that you follow?

    8. AN

      Well, I try, I try not to think that I have all the answers and that I've, uh, you know, got it all figured out. Um, look at humility, we know this, humility is really important-

    9. JR

      Mm-hmm.

    10. AN

      ... for, for a well-functioning mental immune system.

    11. JR

      For everything, right?

    12. AN

      Well, yeah, yeah, sure. Let's go, let's go with that. My, my, m- my research in- specializes in, you know, trying to understand how the mind, it develops resistance to bad ideas. Um, and once you think you have all the answers, you stop learning and your thinking starts to go haywire.

    13. JR

      Mm.

    14. AN

      So you gotta maintain that humility or, you know, you're just, you, you, you're compromising your own mind.

    15. JR

      Humility, specifically.

    16. AN

      Humility is important, fair-mindedness. Like, so, so if, so a lot of people do this, they, they, um, they ridicule or deride other people's ideas-

    17. JR

      Mm.

    18. AN

      ... for failing to meet basic standards, but then they don't apply the s- those same standards to their own views.

    19. JR

      Right. Like, do you have an example of this?

    20. AN

      Um, sure. Um, well, well, I think a whole lot of political, uh, rhetoric has this character, right?

    21. JR

      Mm.

    22. AN

      Slam the other side, um, ridicule it as, as a sloppy thinking or as ideologically driven, but never examine to see whether your own views.

    23. JR

      That's a perfect example of it, right? And politics is probably the very best example of how people do this. They get super tribal. They only look at-

    24. AN

      Exactly.

    25. JR

      ... the, the other side as being bad and their side, they find justifications for every questionable behavior, every weird scandal, every, you know, everything that doesn't fit the narrative.

    26. AN

      Yeah. And, and I'd say that politics is probably the best example, but religion and ethics, um, and sometimes-

    27. JR

      Mm.

    28. AN

      ... economics or others. So wherever values come into play, people get very attached to their ideas because we all want to think that our- that we're, we're right and true and virtuous, right?

    29. JR

      Mm-hmm.

    30. AN

      So whatever ideas w- we've already internalized as beliefs, they have to be the virtuous beliefs. And any new incoming information that challenges them from the other side of the political aisle or from another religion or from those damn atheists over there, that's the enemy. And then your mind's immune system attacks that information and you never become, and you never gain the fair mindedness needed to learn.

  9. 32:3955:40

    Conspiracies exist—so how do we distinguish real ones from mind parasites? (JFK, Enron, QAnon)

    1. JR

      I think there's also a problem with some of these ideas, and especially when you take into account confirmation bias, that a lot of conspiracies are not binary. It's not like there, there's no conspiracies.

    2. AN

      Right.

    3. JR

      This is part of the problem. Like Enron.

    4. AN

      Correct.

    5. JR

      Classic example. A legitimate, real conspiracy-

    6. AN

      Yeah.

    7. JR

      ... that was facilitated by multiple individuals for extreme amounts of profit and was a real thing.

    8. AN

      Pe- people do conspire.

    9. JR

      Yeah, they do.

    10. AN

      It, it happens.

    11. JR

      It's a real act. It's not like it's impossible.

    12. AN

      It, it ... Right, exactly.

    13. JR

      Yeah.

    14. AN

      And, and it's ... And the, the term conspiracy theory is almost tr- poorly chosen in a way.

    15. JR

      When was that developed? There's the, uh, there's-

    16. AN

      Conspiracy theory?

    17. JR

      ... there's a history to the term conspiracy theory that started getting developed to dismiss ... I forget what the ... There was a story that was in the news that they were trying ... J- Jamie, I'm sure, will pull it up. But it became a narrative.

    18. AN

      Yeah.

    19. JR

      It became, oh, they're a conspiracy theorist.

    20. AN

      Just like the JFK assassination-

    21. JR

      Might have been that.

    22. AN

      ... or something like that?

    23. JR

      Might have been that. I think you're correct.

    24. AN

      Mm-hmm.

    25. JR

      But then, that's one that like, woof. You go down the rabbit hole on the JFK assassination?

    26. AN

      I- I- I don't, you know-

    27. JR

      You ever done that?

    28. AN

      ... I have been down the-

    29. JR

      Yeah?

    30. AN

      ... that rabbit hole.

  10. 55:401:19:13

    Censorship vs dialogue: mental immunity without ‘thought police’

    1. JR

      But the problem is, uh, those points, there's a justification for denying people the opportunity to express bad ideas, and that's where things get slippery.

    2. AN

      With the c- thought police. You don't wanna-

    3. JR

      Yes.

    4. AN

      ... invite, invite thought police into it. But-

    5. JR

      Because even though you're pr- you're right about a lot of these things, particularly, like, white supremacy and a lot of these other, uh, uh, like, QAnon-type things-

    6. AN

      Mm-hmm.

    7. JR

      ... a lot of very soft-minded ideas that get bounced around out there, and people wanna shut those ideas down.

    8. AN

      Mm-hmm.

    9. JR

      And they wanna silence people.

    10. AN

      Right.

    11. JR

      Um, and then social media platforms have this incredible ability to do that. They just step in and go, "This is wrong. We're gonna stop it and silence it and shut it down."

    12. AN

      Right.

    13. JR

      The problem is once you give people the r- uh, well, they have the ability to silence opposing views.

    14. AN

      Mm-hmm.

    15. JR

      They've decided they're the arbiter of truth. When it comes to arguable philosophies, when it become, when it comes to political positions-

    16. AN

      Yes.

    17. JR

      ... when it comes to religious beliefs, when it comes to morals and ethics, people don't always agree.

    18. AN

      Right.

    19. JR

      And you have to see who's right, and the only way to see who's right is to allow people to talk it through. But a lot of our problem is that we have an election cycle.

    20. AN

      Right.

    21. JR

      So, if someone's gonna talk it through, but November's two weeks away, like, "Jesus Christ, we can't allow, allow these fucking people to talk it through. Hide the Hunter Biden stories!"

    22. AN

      (laughs)

    23. JR

      "Right now, hide them! It'll fuck up the narrative. It's gonna be like Hillary Clinton with the emails. We're gonna ruin this. Jesus Christ, this is, this is bad. Censor it."

    24. AN

      Yep.

    25. JR

      And that's what they did.

    26. AN

      Yeah, so, so there's a danger that by promoting cognitive immunology, as I do, that, um, uh, inviting censorship and thought police, and some people worry, I think, with s- with some reason-

    27. JR

      Yeah.

    28. AN

      ... that I might be pushing us towards a slippery slope here. Right?

    29. JR

      Right.

    30. AN

      Um, I am not an advocate of thought police, and I devote a chapter in the book to saying, how do we, how do we regulate our own thinking, um, without, you know, either policing our own thoughts or trying to police each other's thoughts?

Episode duration: 3:16:44

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