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Sara Seager: Search for Planets and Life Outside Our Solar System | Lex Fridman Podcast #116

Sara Seager is a planetary scientist at MIT, known for her work on the search for exoplanets. Support this podcast by supporting our sponsors. Click links, get discount: - Public Goods at https://publicgoods.com/lex and use code LEX - PowerDot: https://powerdot.com/lex and use code LEX – Cash App – use code "LexPodcast" and download: – Cash App (App Store): https://apple.co/2sPrUHe – Cash App (Google Play): https://bit.ly/2MlvP5w EPISODE LINKS: Sara's Twitter: https://twitter.com/profsaraseager Sara's Website: https://www.saraseager.com/ The Smallest Lights in the Universe (book): https://amzn.to/3g3LfHA PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 5:32 - Falling in love with the stars 9:55 - Are we alone in the universe? 15:27 - Seager equation for number of habitable planets 27:48 - Exoplanets 34:44 - Earth-like exoplanets 40:43 - Intelligent life 52:34 - Number of planets per star 55:09 - Space exploration 57:36 - Traveling to Proxima Centauri 1:00:52 - Starshade 1:07:34 - Using the sun as a gravitational lens 1:09:44 - Starshot 1:12:45 - Rogue planets 1:15:44 - The Smallest Lights in the Universe 1:30:15 - Book recommendations 1:37:48 - Advice for a young person 1:39:29 - Meaning of life CONNECT: - Subscribe to this YouTube channel - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/LexFridmanPage - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Support on Patreon: https://www.patreon.com/lexfridman

Lex FridmanhostSara Seagerguest
Aug 15, 20201h 41mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Sara Seager on exoplanets, alien life, grief, and human meaning

  1. Lex Fridman speaks with MIT planetary scientist Sara Seager about the search for exoplanets and the scientific quest to detect life beyond our solar system.
  2. They outline how modern telescopes, transit methods, atmospheric spectroscopy, and concepts like the Seager equation and Starshade could reveal habitable worlds and potential biosignature gases.
  3. Seager also discusses more speculative ideas—interstellar probes, gravitational lensing, Starshot sails, and the likelihood of intelligent life—while remaining grounded in what current and near‑future science can test.
  4. In the second half, she opens up about losing her husband, navigating grief, finding “the smallest lights in the universe” in her own life, and how that experience reshaped her scientific purpose and views on love and mortality.

IDEAS WORTH REMEMBERING

5 ideas

We will likely be able to scientifically test for extraterrestrial life within decades.

Seager argues that new and upcoming space telescopes and instruments will allow us to study exoplanet atmospheres for water and out‑of‑equilibrium gases that may be produced by life, giving us our first real chance at an evidence‑based answer to “Are we alone?”

Most stars probably host planets, but true Earth analogs are extremely hard to detect.

Thousands of exoplanets have been found—many unlike anything in our solar system—but finding an Earth‑sized world at an Earth‑like distance from a Sun‑like star is a needle‑in‑a‑haystack problem that demands billion‑dollar, space‑based observatories and very precise instruments.

Biosignature gases offer a realistic, if indirect, way to infer life at a distance.

Because we cannot image exoplanet surfaces in detail, scientists look instead for atmospheric gases (like oxygen or certain complex molecules) that are hard to explain without ongoing biological activity, while rigorously ruling out non‑biological (abiotic) sources.

Ambitious engineering concepts are moving from ‘science fiction’ to real roadmaps.

Ideas such as the Starshade (a giant flower‑shaped occulting screen formation‑flying with a telescope), using the Sun as a gravitational lens, or Starshot’s laser‑pushed sails are being decomposed into concrete technical challenges, funded, and prototyped, slowly shifting them into mainstream engineering.

The desire to explore—whether Mars or distant star systems—is fundamentally human.

Seager views crewed missions and colonization efforts less as immediate commercial ventures and more as long‑term, high‑risk explorations that historically yield unforeseen discoveries and technologies, driven by our built‑in urge to go beyond current boundaries.

WORDS WORTH SAVING

5 quotes

“Soon could be a decade or two decades… we’ll have the capability to answer that question.”

Sara Seager (on whether we’re alone in the universe)

“I believe absolutely there is life out there somewhere… even if life is rare, the numbers are so huge that things have to come together someplace.”

Sara Seager

“In exoplanets, the line between what is considered completely crazy and what is considered mainstream research is constantly shifting.”

Sara Seager

“Grief is an ocean, with tiny islands of the little lights… eventually that ocean gets smaller and the islands become continents with lakes.”

Sara Seager

“Finding another Earth… seeing water and gases that don’t belong, so I know the search will continue after I’m gone—that would bring me joy.”

Sara Seager

Early fascination with the night sky and origin of Seager’s scientific pathExoplanets: detection methods, types, and the prevalence of planetary systemsThe Drake equation vs. Seager’s revised equation for inhabited planetsBiosignature gases, atmospheric spectroscopy, and the role of water in lifeAmbitious space projects: TESS, Starshade, gravitational lens telescopes, StarshotProspects and limits of finding intelligent extraterrestrial life (SETI vs. METI)Seager’s memoir: grief, widowhood, community, and rebuilding meaning after loss

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