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1.5M Q&A - Daily Routine, Joe Dispenza & Online Negativity

I hit 1.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. As always there’s some great questions in here about whether I'll bring Dr Joe Dispenza on the show, if you can grow a podcast without going on Love Island and how I deal with negativity online. Expect to learn what my plans are for the show in 2024, what I'll change for my next live shows, why we didn't do anything for 1m subscribers, why we choose to title episodes the way we do, if success has changed my self image, why I party vape, how many subscribers are because of my jawline and much more... Sponsors: Join Gymshark66 at https://bit.ly/sharkwisdom Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied) Get 15% discount on the best Colostrum from ARMRA at https://tryarmra.com/modernwisdom (use code: MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ Buy my productivity energy drink Neutonic: https://neutonic.com/modernwisdom - 00:00 Intro 00:23 Negativity on the Internet 02:37 Chris’s Book 03:15 Time Management 05:06 Next Live Shows 06:22 1 Million Subscribers 07:33 Party Boy Chris 08:57 Appreciating the Hard Times 10:33 Lex Fridman 11:24 Better Titles 15:15 Daily Routine 17:14 Bring Me The Horizon 17:48 Deleting Comments 20:26 Monk Mode 23:09 Hosting People From Other Fields 24:29 How Success Impacts Self Worth 26:29 Disagreeing With Guests 28:02 Drifting to the Political Right 30:10 Chris’s New Drink 32:09 Party Vaping 33:05 Tim Dillon 33:33 OnlyFans 33:43 Depression 34:48 What’s Next? 37:58 New Year’s Resolutions 38:14 Is Chris a CIA Plant? 38:41 Running Nightclubs as an Only Child 41:33 Fame Because of Chris’s Jawline 43:01 Putting Nikes in the Washing Machine 43:27 1 Million to 1.5 Million 43:40 Dating Advice 45:33 Who Has the Most Insane Work Ethic? 46:05 Neutonic 46:39 Interviewing a Spirituality Expert 47:45 More African-Americans on Modern Wisdom 48:52 Naming a Son 49:14 Different Channel for Clips 50:28 Is Chris the Onnit Guy? 51:18 What Chris Has Changed His Mind About 52:30 Leaving the UK 53:11 Building an Audience Without Fame 54:23 Most Re-Read Books 55:48 Most Uncomfortable Episodes to Release 57:38 Passion Vs Emotional Pain 59:52 Most Repeated Mantras 1:00:30 The Road to 3 Million 1:01:40 Neutonic in Sweden? 1:02:25 Is the English Accent Fake? 1:02:53 What is it All For? 1:04:05 Importance of Cinema Episodes 1:05:55 Importance of Appearing on Rogan 1:07:18 Imposter Syndrome 1:09:12 Will Chris Make More Products? 1:11:35 Modern Wisdom Starter Pack 1:12:49 Becoming More Curious 1:13:47 Does Chris Use a Jaw Toner? 1:14:36 False Beliefs of Productivity Gurus 1:16:44 How Growth Impacts Personality 1:19:05 Adapting Interviewing Style 1:21:37 Pre-Show Rituals 1:23:24 Friend Conversion Rate 1:24:19 Layers of Paint 1:24:34 Most Wanted Guest 1:25:43 Dealing With Fast-Paced Growth 1:27:08 Rogan Part 2? 1:27:33 Nerves Before a Podcast 1:28:11 Tipping in the U.S - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris Williamsonhost
Dec 27, 20231h 29mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Chris Williamson Reflects On Fame, Routine, Negativity And Future Ambitions

  1. In this 1.5M subscriber Q&A, Chris Williamson answers wide-ranging audience questions covering internet negativity, his daily routine, evolving self-image, and the business and ethical choices behind his channel and products. He discusses coping with scrutiny and niche fame, how moving to Austin transformed his career, and why he aggressively moderates cynical or low-effort comments. Chris outlines plans for books, courses, more cinematic live shows, and diversifying guests, while emphasizing essentialism—protecting the podcast as his primary focus. Throughout, he’s candid about past depression, ‘party boy’ history, imposter feelings, and the internal costs of rapid growth.

IDEAS WORTH REMEMBERING

5 ideas

Curate your digital environment and ruthlessly moderate low-quality negativity.

Chris follows very few accounts, avoids doom-scrolling, and uses YouTube’s ‘hide user from channel’ for one‑strike bans on bad‑faith or uncivil comments, arguing creators have a right to protect their ‘house’ without eliminating genuine criticism.

Rapid status change creates an ‘identity lag’ that feels psychologically disorienting.

He notes that fame or online success doesn’t come with training; your self-concept trails reality by 1–2 years, so you can feel like the old you while the world reacts to a new version, amplifying the sting of criticism over compliments.

A blended fuel of positive goals and ‘chip on your shoulder’ works, but only short-term.

Chris sees resentment, doubt, and the urge to prove people wrong as powerful for getting off the starting line, but believes you eventually need to ‘cast off’ this darker motivation so it doesn’t define your life.

Consistency and focus beat hacks and virality in building a creative career.

He attributes his growth not to Love Island or looks, but to six years of never missing, personally overseeing guests, research, titles and thumbnails, and warns creators not to over‑leverage or outsource their core craft.

A simple, repeatable daily structure underpins high output, even if it looks ‘boring.’

His typical day is early gym, light supplements, focused admin, then deep research and a 4–6 pm recording block, with evenings for social time; weekends avoid recording and are used for live shows and comedy.

WORDS WORTH SAVING

5 quotes

There is no training course for fame or criticism. You're just as vulnerable to it as you were when you started.

Chris Williamson

This is my house. Take your fucking shoes off.

Chris Williamson (on moderating his comment section)

The bar is set unbelievably low. The average American man is obese, divorced, and with less than 1K in the bank.

Chris Williamson

I have made a career out of being the most stupid person in the room permanently.

Chris Williamson

If you're not having fun doing the things that you're doing, what's the fucking point?

Chris Williamson

Handling online criticism, cynicism, and community moderationDaily routine, productivity systems, and former ‘monk mode’ lifestyleSelf-image, imposter syndrome, and psychological impact of niche fameChannel strategy: titles, thumbnails, guest selection, political balanceBusiness ventures: Nootropic drink, books, potential courses, live showsViews on dating dynamics, self-improvement, and male disadvantage onlineFuture goals: writing, expanding formats, and maintaining essential focus

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