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How Does The Human Mind Work? - Paul Bloom

Paul Bloom is Professor of Psychology at the University of Toronto, Professor Emeritus of Psychology at Yale University and an author. The human mind is a mystery. If it wasn't for the fact that we experience it, the universe would give us absolutely no indication that consciousness existed. After an entire career studying psychology, Professor Bloom has some answers to the psychology questions we've all asked ourselves. Expect to learn whether you actually remember everything that you've ever experienced, whether we know why consciousness evolved at all, why we should remember Sigmund Freud, why babies are way smarter than you think, whether attachment theory is rubbish, if psychology can tell us how to live a good life and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get over 37% discount on all products site-wide from MyProtein at https://bit.ly/proteinwisdom (use code: MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Buy Psych - https://amzn.to/42JQ4PZ Follow Paul on Twitter - https://twitter.com/paulbloomatyale Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #psychology #mindset #consciousness - 00:00 Intro 00:25 What Do We Know About Human Consciousness? 07:42 The Usefulness of the Human Memory System 15:47 Does Our Tribal Nature Make Us Racist? 21:22 How to Improve Attention 25:57 Should Freud Be Taken Seriously in 2023? 35:51 How to Find a Balance Between Thoughts & Body 39:00 Why Behaviourism Theory Has Become So Unpopular 47:26 How Much Do Babies & Dogs Actually Know? 51:56 Relationship Between Language & Thought 57:10 Biggest Differences Between Male & Female Psychology 1:02:34 Is Attachment Theory Nonsense? 1:12:55 The Need to Reform Education Around Heritability 1:19:37 Can Psychology Help Us Understand How to Live a Good Life? 1:25:35 What Will Psychology Unravel Next? 1:27:42 Where to Find Paul - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Paul BloomguestChris Williamsonhost
Mar 29, 20231h 28mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Inside the Human Mind: Consciousness, Memory, Bias, Love, and Genes

  1. Psychologist Paul Bloom and Chris Williamson explore how the mind works, focusing on consciousness, memory, bias, personality, and the limits of self-knowledge. Bloom explains why consciousness remains a deep mystery even as we understand attention and perception, and he dismantles common myths about memory as a perfect recording device. They discuss tribalism, race, language, personality differences between men and women, and how much of who we are is shaped by genes versus parenting. Throughout, Bloom argues for a rational, pluralistic view of the good life, where traits are largely stable and success comes from finding environments that fit who you already are.

IDEAS WORTH REMEMBERING

5 ideas

Memory is reconstructive, not a perfect recording device.

We attend to only a fraction of our experience; most is never stored, and what we later 'remember' is partly a story we rebuild using cues, suggestions, and expectations—making confident eyewitness testimony and “nothing is ever forgotten” myths highly unreliable.

Consciousness has two faces, and the 'feel' of experience is still unexplained.

Access consciousness (what you can report and reason about) is fairly well modeled, but phenomenological consciousness—the raw feel of pain, colors, inner speech—remains a profound puzzle and may be an evolutionary side-effect rather than a direct adaptation.

Attention is the gateway to memory; what you don’t attend to vanishes.

Experiments like the invisible gorilla show that unattended events don’t get encoded and can’t be recovered later, so improving memory for something mainly means deliberately directing attention to it at the time.

Our social biases are more about 'us vs them' than skin color per se.

Infants and adults show stronger, earlier, and more functional preferences based on shared language/accent than race; race becomes salient largely because societies teach it as an important dividing line, while experience (training data) drives how well we discriminate out-group faces.

Much of who we are is heritable and less shaped by parenting than people think.

Personality traits and many life outcomes show substantial genetic influence, and adoption studies suggest that shared home environment (including typical parenting style) explains surprisingly little variation—while peers and non-family environments matter more than parents often realize.

WORDS WORTH SAVING

5 quotes

Most of what we experience is lost forever. You don’t intend to, it just doesn’t get in.

Paul Bloom

We don’t know why we’re conscious as opposed to zombies that are fully functional.

Paul Bloom

The best way to fool somebody else is to fool yourself.

Paul Bloom (summarizing Robert Trivers)

The trick to life isn’t so much changing yourself, but finding friends, lovers, and work that mesh with how you are.

Paul Bloom

Trying to be happy is kind of a sucker’s move.

Paul Bloom

The nature and mystery of human consciousness (access vs phenomenological)Human memory: reconstruction, inaccuracy, and practical implicationsBias, tribalism, race, and the primacy of language/accentFreud, the unconscious, and self-deceptionIntuition vs deliberation in decision-makingInnateness, behavioral genetics, and the limits of parentingPersonality, sex differences, attachment theory, and what makes a good life

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