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Dr Rangan ChatterjeeDr Rangan Chatterjee

Doctors Won't Tell You This! - Dark Truth About Antidepressants & How Big Pharma Fooled Everyone

CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off these medications without proper guidance can lead to serious withdrawal symptoms. Always seek professional advice before making changes to your treatment. This episode is brought to you by: BON CHARGE: Save 20% off with code LIVEMORE https://boncharge.com/livemore WHOOP: Try the New WHOOP today at https://join.whoop.com/livemore AG1: Get 1 year's Free Vitamin D3+K2 and 5 free travel packs https://bit.ly/43FwxQl VIVOBAREFOOT: Get 20% off your first order https://bit.ly/4l2txWU Did you know that nearly one in five UK adults - and almost one in four women - are currently taking antidepressants? Yet according to my guest this week, the fundamental theory behind these prescriptions may be built on remarkably shaky ground. Joanna Moncrieff is Professor of Critical and Social Psychiatry at University College London, consultant psychiatrist for the NHS, and the author of the groundbreaking book, Chemically Imbalanced: The Making and Unmaking of the Serotonin Myth. In our thought-provoking conversation, Joanna explains how the widely accepted belief that depression is caused by a chemical imbalance or serotonin deficiency has little scientific evidence to support it. This theory, which became popularised in the 1990s through pharmaceutical industry marketing, has fundamentally changed how we view our emotions and mental health. Joanna and I discuss: • Why the difference between antidepressants and placebos in clinical trials is just two points on a 54-point depression scale - a remarkably small difference that may not be clinically significant • How the diagnosis of depression itself is subjective and based on criteria that Joanna describes as "completely made up", rather than objective biological markers • The concerning side effects of SSRIs that are often underreported - including emotional numbness, sexual dysfunction that can persist even after stopping medication, and in some cases, an increase in suicidal thoughts • How pharmaceutical marketing campaigns in the 1990s fundamentally changed our cultural understanding of depression from a natural human response to life circumstances to a "chemical imbalance" requiring medication • Why withdrawal from antidepressants can be extremely challenging, particularly at lower doses, and why reducing medication requires careful, gradual reduction that many doctors aren't trained to manage • Whether visiting your GP should be your first option when experiencing low mood, and how alternatives like exercise, mindfulness and addressing underlying life issues might be more effective Throughout the episode, Joanna encourages us to view our emotional responses as meaningful signals rather than medical disorders that need chemical correction. She believes we've been disempowering people by teaching them that negative emotions represent a deficiency rather than a natural human experience that can guide us toward necessary changes in our lives. This conversation isn't about telling anyone what to do with their current medication, but rather providing information to make truly informed decisions. If you or someone you know has ever taken antidepressants or been diagnosed with depression, this episode offers a perspective that could fundamentally change how you view mental health treatment in the future. I hope you enjoy listening. #feelbetterlivemore ----- Show notes https://drchatterjee.com/563 Connect with Professor Moncrieff: https://x.com/joannamoncrieff https://www.joannamoncrieff.com Professor Moncrieff’s latest book: Chemically Imbalanced: The Making and Unmaking of the Serotonin Myth US https://amzn.to/4kZow1d UK https://amzn.to/43CKC3R #feelbetterlivemore #feelbetterlivemorepodcast ------- Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dr. Rangan ChatterjeehostJoanna Moncrieffguest
Jun 11, 20251h 49mWatch on YouTube ↗

EVERY SPOKEN WORD

  1. RC

    If there is no evidence to support the chemical imbalance theory of depression and a serotonin deficiency, why is it that so many people think that there is? And why are so many people on these drugs?

  2. JM

    So that's, that's a very good question, and the answer primarily is because of the efforts of the pharmaceutical industry in the-- from the 1990s onwards. So the chemical imbalance theory of depression was first constructed in the 1960s by psychiatrists and researchers who were, um, who were experimenting with various drug treatments for depression and trying to come up with a justification for, for using drug treatment in this situation. But it wasn't an enormously well-known or popular theory at that time. There was a big project set up to test whether there were any differences in people's brain chemicals, people who had depression versus people who didn't in the 1980s. That didn't come up with anything. So, you know, the theory wasn't really getting anywhere. But then in the 1990s when the pharmaceutical industry wanted to promote their new range of drugs for emotional problems, that is the SSRIs, they picked up this theory and widely promoted it. And so there were massive, um, advertising campaigns that, that told people that depression was caused by a chemical imbalance, or sometimes they'd say it might be caused by a chemical imbalance. But this was repeated so many times that basically people became convinced it was true.

  3. RC

    Yeah. This idea that depression is caused by a chemical imbalance, I think that idea has become so widespread that it's now taken as fact.

  4. JM

    Absolutely. Absolutely, yes.

  5. RC

    It's not just, "Oh, that's a theory."

  6. JM

    Yeah. Yeah.

  7. RC

    I think the general public-

  8. JM

    Yeah

  9. RC

    ... or much of the general public believe this to be true. And so your work for many years, including your brand-new book, Chemically Imbalanced: The Making and Unmaking of the Serotonin Myth, I think is really helpful, not only for the public, but also for professionals like me, other medical professionals who potentially have felt intuitively there's something not quite right here. But I think what you've done is give people the evidence for that.

  10. JM

    Yeah, absolutely.

  11. RC

    Or I should say the lack of evidence for that.

  12. JM

    Yeah, yeah. So this is exactly why we set out to do the serotonin review because I became aware that most of the general public think that the link between serotonin and depression is an established fact. They think it's, it's pr- proven. They don't realize that it's a speculation, a theory that, you know, that there may be a bit of evidence for and a bit of evidence against. So that's why I thought, right, we need to look at the evidence properly, set it out, get it published, and, and see what it says. And, and I think, as you say, that actually a lot of clinicians had been persuaded that maybe this was true too, even though there was, you know, there was no convincing body of evidence ever put together to say, you know, "Yes, this is definitively the case."

  13. RC

    Yeah. It's interesting. In one of your chapters of this book, you write about your appearance on, I think, This Morning, the UK television show, to talk about this, and the resident GP said on that segment, "Well, why does it matter?" Right? "Why does it matter? We know that they work. It doesn't really matter why they work." Now, it was quite shocking for me to read that, to go, it doesn't really matter why they work. Hold on a minute. There are a ton of side effects-

  14. JM

    Yeah, yeah

  15. RC

    ... to these drugs, right? So if the whole principle on- upon which they're prescribed is built on sand, we kinda need to know about it, right?

  16. JM

    Absolutely.

  17. RC

    So what is your take on that?

  18. JM

    Yeah.

  19. RC

    And what are-- for, for anyone who's listening who perhaps is on an antidepressant at the moment or an SSRI, selective serotonin reuptake inhibitor, what are some of the signs that might indicate they're having some problems on them?

  20. JM

    Yeah, so, so just to say first, um, the-- it was a very common reaction to when we first published the serotonin paper and also since I've published the book for psychiatrists and, and other leading doctors to say, "It doesn't matter. It doesn't matter how they work." And I think that is absolutely shocking. I think it matters a lot how they work, and it is absolutely essential that we discuss this with the public and, and so that people are able to evaluate what they might be doing to them if they're thinking about taking one of these drugs. So SSRIs, the idea was that they would work by correcting an underlying serotonin deficiency, and it turns out that actually the evidence for that is, is weak, inconsistent, and not compelling, and certainly not proven. Um, but they are dr- you know, they are drugs. They do change your, the normal state of your brain chemistry. They do modify our biology in some way. Um, and we know that they cause, you know, th- they, they change people's thinking and feeling processes. And s- and one of the common effects they have, for example, is that they cause a state of emotional numbing. So people often say that they can't, um, you know, they may not feel quite so sad anymore, but also they can't feel happy anymore, and they can't cry. And, and some people might welcome that effect, but some people, a lot of people report that it's actually quite unpleasant and-

  21. RC

    Yeah

  22. JM

    ... and, you know, uh, they don't feel like themselves anymore when they're, when they're in that sort of state.

  23. RC

    Yeah. It's interesting. As I was reading your book and, and diving into your work, Joanna, I reflected a lot on my own practice over the years as a medical doctor. And I've always believed that one of the most important things that a doctor can give a patient is a sense of agency and autonomy, and I feel that by overly labeling people and making them think that they can only get better if they're dependent on a medication which they can't then stop-I've always had a deep, I guess, an ethical issue with that. And I remember early in my days as a GP, there was one patient, I don't think I started an SSRI on her. I think she'd been started it by a colleague of mine. But she came in for her four weekly review, right? And she was a young lady, I think she was about 23 years old. And I remember her saying to me something to the effect of, "Well, yeah, I don't feel as low as I did four weeks ago, but I feel nothing anymore. I don't feel high. I don't feel joy. I feel nothing." So I always remember that so well. I thought, "That's really interesting. She's potentially having what you're calling this emotional numbness or emotional blunting." And I thought, "Well, how is that helpful?" Yeah, you could argue we've removed the really low moods, but if you can't experience pleasure or joy or hope or whatever it might be, I thought, "How is this helpful?"

  24. JM

    Yeah.

  25. RC

    So that was, that's one case I really remember super, super well. Um, and the other case I remember really, really well is, without going into, into the young lady's history, I remember seeing someone and I thought, "Yeah, you know, these symptoms are consistent with what we get told we need to hit in order to make the diagnosis of depression" And I remember looking in the BNF, so for the people listening to the show all around the world, so the British National Formulary. So our kind of bible of, uh, drugs and the consequences, what the indications are, what the side effects are. And I remember looking through it, and I knew this anyway, but I was just looking through it, and although it's documented as a rare side effect, I was looking at it going, "Oh, there's an increased risk of suicidal ideation" And I thought, "This doesn't make any sense to me. I've got someone in front of me with low moods, and I'm potentially gonna be putting her on a drug that, yes, it might be a small risk, that may increase her risk of suicidal thoughts" And I thought, "This doesn't kinda make any sense." So any comments-

  26. JM

    Yeah, yeah

  27. RC

    ... on what I've just said, Joanna?

  28. JM

    Yeah, yeah. No, absolutely. I mean, s- so it, it comes back to there being, you know, two very different ways of understanding what these drugs might be doing. And, and if you understand that they are correcting an underlying abnormality, an underlying deficiency, then it sounds like a good idea to take them. And you might take a small, you know, a small increased risk of something if you're correcting, you know, uh, an underlying biological disease that you have. But-

  29. RC

    Yeah. So, so just on that.

  30. JM

    Yeah.

Episode duration: 1:49:26

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