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Prepare for the Life You’re Meant to Live With Chaplain John Fox | A Bit of Optimism

Often the biggest transformations we undergo don’t arrive as lightning bolts, but as quiet shifts we’ve been preparing for all along. For John Fox, the transformation from a 25-year career in high finance to becoming a chaplain wasn’t sudden at all. It was a slow burn — shaped by loss, reflection, community, and a deep desire to live a more meaningful life. John’s successful finance career spanned decades. To the world, he was thriving, but internally he yearned for fulfillment no paycheck could give him. After losing his mother, questioning the purpose of work, and rediscovering his spiritual roots, he began to sense that his life was preparing him for a very different kind of service. That path eventually led him to the Peace Corps, seminary, and finally chaplaincy — where he now spends his days sitting with people in hospitals, jails, shelters, and hospice care. In this conversation, John shares how you can slowly build a new life, why most of us struggle to talk about things we can’t fix, and the human need to be seen by others. We also talk about community, discernment, loss, faith, and the power of listening without trying to change anything. His story is a reminder that life’s meaning often reveals itself slowly… and that the pivots that change our lives most profoundly are the ones we’ve been preparing for all along. This is A Bit of Optimism. --------------------------- To learn more about the Union Rescue Mission, visit their website at www.urm.org And to check out John’s congregation, head to www.newcitychurchla.com --------------------------- P.S. A Bit of Optimism will return in the new year on January 20th, 2026 with an exciting guest you won't want to miss! Until then, take care of yourself and each other. + + + Simon is an unshakable optimist. He believes in a bright future and our ability to build it together. Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game. + + + Website: http://simonsinek.com/ Live Online Classes: https://simonsinek.com/classes/ Podcast: http://apple.co/simonsinek Instagram: https://instagram.com/simonsinek/ Linkedin: https://linkedin.com/in/simonsinek/ Twitter: https://twitter.com/simonsinek Facebook: https://www.facebook.com/simonsinek Simon’s books: The Infinite Game: https://simonsinek.com/books/the-infinite-game/ Start With Why: https://simonsinek.com/books/start-with-why/ Find Your Why: https://simonsinek.com/books/find-your-why/ Leaders Eat Last: https://simonsinek.com/books/leaders-eat-last/ Together is Better: https://simonsinek.com/books/together-is-better/ + + + Chapters 00:00 - Intro 01:34 - Chance Encounters at Brunch 02:25 - 25 Years in Finance: Success Without Fulfillment 04:14 - Growing Up in Church Without Feeling Religious 05:06 - When Loss Forces You to Rethink Everything 07:24 - Preparing for a Life Change Long Before the Leap 12:59 - Peace Corps & Seminary: Preparing for a New Life 17:20 - What a Chaplain Actually Does 23:19 - The Moment John Knew He Was Meant for This Work 26:36 - Why Strangers Open Up More Than Loved Ones 34:13 - From Making Money to Finding Meaning 41:23 - What It Really Means to Be Seen 44:06 — Building Communities That Actually Work 50:45 — The Emotional Cost (and Gift) of Chaplaincy #SimonSinek

Simon SinekhostJohn Foxguest
Dec 16, 20251h 7mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 1:24

    Preparing for a pivot: follow passions before the opportunity arrives

    Simon opens with the idea that an unsatisfying path can still be preparation for the life you’re meant to live. John sets the core principle: don’t wait for clarity—build skills and community around your passion so you’re ready when the moment comes.

    • Preparation makes change possible; pivots fail when you’re unprepared
    • Treat passions seriously (e.g., join groups, practice consistently)
    • Reframing “wrong path” as potential training for what’s next
  2. 1:24 – 2:17

    Serendipity at brunch and John’s unlikely career shift

    Simon recounts meeting John by chance at brunch and being struck by his presence and philosophy. The conversation sets up the unusual transition from high finance to chaplaincy and why John’s story matters.

    • A random encounter reveals a powerful personal story
    • John’s path: finance career to chaplain in multiple frontline settings
    • Theme: meaning, service, and readiness to pivot
  3. 2:17 – 3:58

    How John landed in investment banking (almost by accident)

    John explains he didn’t set out for finance—he wanted New York and intellectual challenge after college. He found satisfaction in competence, mastery, and problem-solving even without a sense of deeper calling.

    • Finance entry point: math background, desire to live in NYC
    • Enjoyed the challenge and rewards of competence
    • Early career wasn’t regretted, even if it wasn’t ultimate purpose
  4. 3:58 – 5:06

    Church as culture and community, not a “religious calling” (at first)

    Growing up in the South, church was a default social environment more than a personal theology. John considered seminary in his 20s out of interest in the Bible but avoided it because he didn’t want to be a pastor.

    • 1970s Southern church life as social norm
    • Interest in scripture without a vocational clergy goal
    • Delayed seminary for decades due to limited view of what it leads to
  5. 5:06 – 6:22

    Loss, disillusionment, and the early midlife crisis that changed his questions

    Around age 30, his mother’s cancer, relationship disappointments, and the collapse of his academic plan triggered deeper reflection. He questioned whether life was just earning and consuming, which led him back toward church and meaning-making.

    • Mother’s illness and death as a major inflection point
    • Career/relationship expectations fell apart
    • Existential question: “Is this the point—make money, retire, vacation?”
    • Return to church without a dramatic deconstruction narrative
  6. 6:22 – 7:08

    Two lives at once: finance by day, service and interfaith community work by night

    John describes spending years volunteering while continuing in finance—work with poor communities and asylum seekers became a source of meaning. He stayed in finance partly because it was easy to postpone the leap “one more year.”

    • Volunteering as a parallel track and testing ground
    • Interfaith community development and support for asylum seekers
    • Meaning increased through usefulness and community
    • The inertia of high-paying work keeps people staying longer than intended
  7. 7:08 – 12:01

    The unexpected reorg as “the sign” and a new spiritual discipline

    A sudden company reorganization in 2015 became the catalyst to leave, even though John didn’t yet know what he would do. He also shares his structured practice of “Praying the Hours,” which created daily space for discernment and emotional/spiritual review.

    • Reorganization triggered a fast decision to pursue change
    • Didn’t want retirement; sought a new form of work
    • Praying the Hours: intercession, discernment, open-ended prayer, daily examen
    • Interpreting surprise events as prompts to pay attention
  8. 12:01 – 15:47

    Peace Corps in Paraguay and why seminary became the next preparation step

    John applies to the Peace Corps, accepts immediately, and spends over two years in rural Paraguay with time to think and discern. He learns modern seminaries aren’t only for pastors—formation can serve many callings—so he chooses seminary as a container for the next chapter.

    • Peace Corps as a decisive bridge away from finance
    • Rural setting provided time, reflection, and mentorship (spiritual director)
    • Seminary reframed as formation, not just clergy pipeline
    • Choosing Pasadena and a social-justice-oriented seminary context
  9. 15:47 – 17:19

    Ordination, endorsement, and the communal check on “calling”

    John clarifies that seminary is education while ordination comes from a church/denomination, depending on tradition. For chaplaincy, endorsement/ordination is required as a form of mutual discernment: others must also affirm the calling.

    • Seminary vs. ordination: education vs. communal authorization
    • Chaplaincy requires endorsement/ordination for certification
    • Mutual discernment: a community confirms your vocation
    • A built-in accountability system beyond personal desire
  10. 17:19 – 23:02

    What chaplains do in hospitals, hospice, shelters, and jail—and why it works

    John defines chaplaincy as clergy work outside the church and describes his settings: hospital (primary), hospice, homeless shelter, and jail. He explains how people who claim they’re “not religious” still seek prayer, meaning, and hope—especially when hurt by organized religion.

    • Chaplain as spiritual care provider outside a congregation
    • Clinical Pastoral Education (CPE) as residency-style training
    • Non-evangelizing presence: listening, supporting meaning-making
    • Many patients reject “religion” but still believe in God/spirituality
    • Communal faith vs. private spirituality and the loneliness connection
  11. 23:02 – 33:50

    The patient who confirmed the calling: a place for truths families can’t hold

    John shares an early hospital encounter with a woman newly diagnosed with terminal cancer after planning a new life chapter. The experience crystallized the unique role of a chaplain: being the safe “stranger” who can hear what loved ones can’t, without needing to fix anything.

    • Terminal diagnosis disrupts life narratives and future plans
    • Countertransference: how patients evoke your own history (mother’s death)
    • Patients often protect family members from hard conversations
    • Why strangers can be easier than loved ones for end-of-life truth
    • Chaplaincy as presence with the unfixable
  12. 33:50 – 42:27

    Meaning vs. money: fulfillment, identity, and the trap of moving goalposts

    They explore whether finance success brings happiness and how many people treat work as rent-paying rather than meaning-making. Simon and John discuss identity collapse after career ends, and the difference between finite “scorekeeping” goals and infinite sources of purpose like community and service.

    • John is more fulfilled now, but doesn’t frame it as self-sacrifice
    • Some thrive on competitive success; many find meaning elsewhere
    • Financial security reduced childhood money anxiety
    • Finite vs. infinite games (James Carse) applied to work and life
    • Community, hobbies, family, and service as enduring ‘play’
  13. 42:27 – 47:41

    What it means to be seen: presence, community, and small gestures with outsized impact

    Simon distills a central lesson from John’s work: being seen doesn’t require deep familiarity—sometimes it’s simple, attentive presence. John connects this to community development versus organizing, and the power (and limits) of being with people rather than “fixing” them.

    • “Seen” as attentive presence, not complete understanding
    • Prayer/request as a tangible signal that someone matters
    • Community development vs. community organizing: false binary
    • The danger of disempowering ‘helper’ narratives in development
    • Shared journeys built through mutual story and presence
  14. 47:41 – 1:01:11

    The emotional cost and gift of chaplaincy: boundaries, feelings, and learning the body

    John reflects on what chaplaincy taught him about his personality: he listens well but struggles to identify feelings in real time. He explains why hospital chaplains must be cautious about deep intervention (because they leave), and how he’s learning to track emotion through bodily cues.

    • Enneagram “5” observer: curiosity and nonjudgment as strengths
    • Blind spot: delayed emotional awareness can still shape care
    • Hospitals require careful boundaries—don’t intervene then disappear
    • Processing intense moral/emotional cases without imposing ‘truth’
    • Somatic awareness (breath, chest, tension) as a pathway to feelings
  15. 1:01:11 – 1:07:38

    Closing reflections: religion, prayer, walking away, and preparing for change

    John argues that while “religion” may be declining institutionally, spirituality and the need for transcendence persist. He returns to his core advice—prepare seriously for your passion—and Simon closes with practical ways to make others feel seen through small, timely check-ins.

    • Most people have some spirituality, even if they reject institutions
    • Faith continues growing globally despite US trends
    • Guidance for pivots: start preparing long before the leap
    • Personal coping: trusting hard days pass; learn daily through practice
    • Small acts (texts/calls) can replicate the ‘someone is praying for you’ effect

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