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6 Obscure Signs Of Autism That Psychiatrists Secretly Look For | Dr Amber Sadiq

What if the things you've criticised yourself for your entire life... weren't flaws at all? What if struggling to make simple decisions, feeling overwhelmed by change, or caring so deeply about fairness weren't personality quirks, but signs your brain has been working differently all along? Today I'm joined by Dr Amber Sadiq, Consultant Clinical Psychologist and Clinical Director at Eleos Clinic. She has assessed hundreds of autistic adults and has helped countless people finally understand why they've always felt different. Chapters: 00:00 Trailer 01:54 Why Every Decision Feels So Overwhelming 06:24 Why Autistic People Need Predictability 09:04 Why Injustice Feels Physically Painful 19:19 When You Can't Start... But Can't Stop Either 23:17 The Secret to Switching Between Tasks 25:43 The Autism Trait Everyone Calls Laziness 27:33 The Shutdown Nobody Sees 32:57 Tiimo Advert 34:17 The Hidden Reason Some People Can Mask for Decades 36:08 Why So Many People Don't Realise They're Autistic 41:14 How Masking Slowly Erases Your Identity 43:13 The Most Emotional Part of an Autism Assessment 45:15 The Moment People Realise They've Been Masking Their Entire Life 50:56 The One Sentence That Makes Psychiatrists Think "Autism" 54:15 The Autism Assessment Reactions I'll Never Forget 57:22 Washing Machine of Woes (Audience Questions) 01:03:02 A Letter to My Younger Self Download Dr. Sadiq’s free guide, Could This Be Me?, which explains why so many autistic adults were missed for decades, and what clarity could look like for you 👉 https://www.eleosclinic.com/wondering Find Dr Sadiq on Instagram 👉 https://www.instagram.com/eleos_clinic/ Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Order Alex’s book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward  Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Alex PartridgehostDr. Amber Sadiqguest
Aug 3, 20261h 4mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Obscure autism signs: decision paralysis, justice sensitivity, shutdowns, masking grief

  1. Autistic decision-making can feel painfully high-stakes because each choice triggers deep processing, sensory considerations, and uncertainty about outcomes, making everyday tasks cognitively expensive.
  2. A strong sense of justice commonly appears in autism assessments, where perceived unfairness becomes hard to ignore, fuels rumination, and can create workplace friction without supportive explanations.
  3. Autistic inertia can show up as difficulty starting tasks and difficulty stopping once engaged, with transitions and sensory/visual clutter contributing to overwhelm and dysregulation.
  4. Shutdowns are often missed because they present as going inward (losing speech, reduced functioning, appearing “fine” externally) despite intense internal distress, unlike outwardly visible meltdowns.
  5. Long-term masking can erode self-identity and contribute to anxiety, depression, substance use, and grief after late diagnosis, yet diagnosis can also bring relief, coherence, and agency.

IDEAS WORTH REMEMBERING

5 ideas

Small decisions can be genuinely exhausting for autistic people.

The conversation frames decision-making as multi-variable deep processing compounded by sensory inputs (noise, smells, visual clutter) and uncertainty, so “simple” choices like socks or menu items can drain energy.

Predictability is often a regulation strategy, not a quirk.

Rewatching films, repeating songs, and preferring known restaurants can reduce uncertainty and sensory surprises, helping the nervous system stay regulated and conserving cognitive resources.

Justice sensitivity is a frequent and clinically meaningful assessment clue.

Dr. Sadiq describes routinely asking about a strong moral compass and difficulty letting unfairness go; without explanation or resolution, rumination can intensify and affect self-esteem and relationships at work.

Autistic inertia can look like contradiction: ‘can’t start’ and ‘can’t stop.’

Starting can be blocked by overwhelm, unclear first steps, or low interest; once engaged, monotropism/hyperfocus can make stopping hard and can suppress awareness of hunger, thirst, or fatigue.

Transitions deserve to be scheduled as essential recovery time.

The “sitting in the car for 20 minutes” example is treated as nervous-system catch-up; practical transition practices include hydration/food/toilet checks, breathwork, stimming, and intentional unmasking.

WORDS WORTH SAVING

5 quotes

Autism or not, you often believe what you're told. You are too sensitive, too much, too mouthy, too defensive. People start to believe those external voices, and they internalize that.

Dr. Amber Sadiq

Most of my autistic clients have got a natural brain wiring for justice, for integrity, for saying it how it is, reducing that need for ambiguity, you know, cutting out, I'm sorry about my language, the bullshit-

Dr. Amber Sadiq

The body is screaming.

Dr. Amber Sadiq

I don't know who I really am anymore.

Alex Partridge

"I've always felt different ever since I've been a child, and I've never understood why. Why does everyone have a script as to how to cope with everyday things, but everything is so much of an effort for me?"

Dr. Amber Sadiq

Decision paralysis and deep processingPredictability, routine, and sensory loadJustice sensitivity and moral compassTask inertia, monotropism, and transitionsRest and self-regulation misread as lazinessShutdowns vs meltdowns; losing speech under stressMasking, identity loss, grief, and late diagnosis reactions

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