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How To Get Out Of A Rut & Design Your Dream Life In 2024 | Cal Newport & Arthur Brooks

Cal Newport talks about the proven rules for Deep Living in an interview with Arthur Brooks.

Cal NewporthostArthur Brooksguest
Dec 25, 20231h 26mWatch on YouTube

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Episode Details

EPISODE INFO

Released
December 25, 2023
Duration
1h 26m
Channel
Cal Newport
Watch on YouTube
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EPISODE DESCRIPTION

Download my FREE Deep Life Guide HERE: https://bit.ly/3QBIcug Cal Newport talks about the proven rules for Deep Living in an interview with Arthur Brooks. The mega-bestselling writer Arthur Brooks is one of the rare individuals to have both lived a carefully cultivated deep life and written a book on the topic (co-authored with Oprah!). In today’s episode, Cal interviews Brooks, going deep into the details of his unusual and inspiring career and extracting proven rules from his experience. Links: https://www.calnewport.com/slow Thanks to our Sponsors: https://www.rhone.com/cal https://www.shopify.com/deep https://www.notion.com/cal Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Listen to Episode Here: https://www.thedeeplife.com/listen/ 0:00 Mega-bestselling writer Arthur Brooks 41:02 Quitting a job to write a book 1:08:38 Cals favorite and geeky things from 2023 Connect with Cal Newport: 🔴Visit Cal's BLOG and website: https://calnewport.com/blog/ 🔴Check out Cal's books: https://calnewport.com/writing/ 🔴Check out The Deep Life: https://thedeeplife.com About Cal Newport: Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives. Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner. The videos are considered to be used under the "Fair Use Doctrine" of United States Copyright Law, Title 17 U.S. Code Sections 107-118. Videos are used for editorial and educational purposes only and I do not claim ownership of any original video content. I don't use said video clips in advertisements, marketing or for direct financial gain. All video content in each clip is considered owned by the individual broadcast companies. #CalNewport #DeepWork #DeepLife #DeepQuestions #TimeblockPlanner #WorldWithoutEmail #DeepQuestionsPodcast

SPEAKERS

  • Cal Newport

    host

    Computer science professor and author/podcaster focused on productivity and the “deep life.”

  • Arthur Brooks

    guest

    Harvard professor and happiness researcher, former AEI president, and coauthor of “Build the Life You Want” with Oprah Winfrey.

EPISODE SUMMARY

In this episode of Cal Newport, featuring Cal Newport and Arthur Brooks, How To Get Out Of A Rut & Design Your Dream Life In 2024 | Cal Newport & Arthur Brooks explores Arthur Brooks’ spiral career and a metacognitive blueprint for happiness Cal Newport frames the conversation as a case study in intentionally “engineering” a meaningful life amid shallow distractions, using Arthur Brooks’s multi-act career as the example.

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