The Diary of a CEOKomisar: Why early presence shapes lifelong mental health
How a mother's daily presence wires an infant's stress response; covers daycare costs, oxytocin buffering, and three types of attachment disorder.
At a glance
WHAT IT’S REALLY ABOUT
Early Parenting Myths Fuel Child Mental Illness, ADHD, And Fragile Adults
- Psychoanalyst and parenting expert Erica Komisar argues that today’s mental health crisis in children is largely rooted in how modern societies raise babies and young children, especially from birth to age three.
- She claims daycare, early separation, and the cultural prioritization of careers and individual fulfillment over consistent parental presence dysregulate children’s stress systems, producing attachment disorders, ADHD-like stress responses, and long‑term emotional fragility.
- Komisar emphasizes distinct but complementary evolutionary roles for mothers and fathers, contends that secure attachment and physical/emotional presence are the true foundations of resilience, and criticizes medication‑first approaches as “pain management” that ignore root causes.
- She calls for structural changes like paid parental leave and more flexible work, as well as personal changes in priorities, to give parents the time and support needed to raise emotionally secure children and repair damage later in adolescence where possible.
IDEAS WORTH REMEMBERING
5 ideasThe first three years are a critical, non‑repeatable window for emotional brain development.
Komisar says 85% of the right (social/emotional) brain is built by age three, driven heavily by the caregiving environment. Frequent soothing, skin‑to‑skin contact, eye contact, and parental responsiveness during this period shape a child’s capacity for emotional regulation, trust, and resilience. While adolescence (9–25) offers a “second chance” to repair some damage, you cannot fully recreate the neurodevelopmental conditions of the 0–3 window.
Secure attachment is the strongest known protective factor against later mental illness.
Longitudinal attachment research cited by Komisar shows that infants who are securely attached at 12 months are overwhelmingly more likely to be secure and mentally healthy 20 years later, while those insecure at 12 months are far more likely to develop anxiety, depression, ADHD‑like behaviors, and personality disorders. Security comes from a consistently present, sensitive, empathic primary caregiver—not from brief “quality time” layered onto extensive separations.
Much ADHD is better understood as a chronic stress response than a fixed disorder.
Komisar frames ADHD behaviors (hyperactivity, impulsivity, distractibility) as manifestations of fight‑or‑flight: “fight” yields aggression and acting out; “flight” yields distraction and inattention. Early separation, daycare, sleep‑training and other practices can prematurely activate the amygdala, enlarge it under chronic cortisol exposure, and then burn it out, leaving an overactive “on” switch and an underdeveloped “off” switch (hippocampus). She calls current medication‑first treatment for many children “malpractice” when underlying stressors and relational factors have not been assessed and addressed.
Mothers and fathers are not interchangeable; they provide different, complementary functions.
Drawing on hormone research, she argues that oxytocin in mothers promotes vigilant, sensitive, empathic nurturing and buffering from stress, especially in infancy. In fathers, oxytocin is linked more to playful physical stimulation, risk‑taking, and teaching regulation of excitement and aggression, supported by higher vasopressin. She contends that children raised without either a robust “mother figure” or “father figure” are missing key developmental inputs, even in same‑sex or single‑parent families, and that these roles must be consciously filled rather than assumed to be neutral or interchangeable.
Daycare and institutional care in the first three years carry emotional and biological costs.
Komisar strongly criticizes early daycare, saying research shows it elevates salivary cortisol in infants and toddlers, and correlates with increased aggression, anxiety, behavioral issues, and attachment disturbances later. She insists that babies under three do not need peer “socialization”; they need one‑to‑one attachment with a consistent caregiver. When childcare is unavoidable, she recommends a hierarchy: (1) primary attachment figure, (2) extended family/kinship caregivers, and only then (3) institutional daycare as a last resort.
WORDS WORTH SAVING
5 quotesWe have a mental illness crisis in children, the likes of which we've never seen in history, and it has everything to do with how we're raising our children.
— Erica Komisar
Attachment security is the foundation for future mental health.
— Erica Komisar
Daycare is good for children for socialization. No. It's so bad for their brain.
— Erica Komisar
ADHD is not a disorder. It is a stress response.
— Erica Komisar
You can't have a fabulous career and then come home and be present for your child on your time. It needs to be on their time.
— Erica Komisar
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