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The Diary of a CEOThe Diary of a CEO

Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements | E136

This is also the first instalment of The Diary of a CEO: USA. Over the coming weeks, you will get to see some incredible conversations with guests the likes of which we’ve never seen before. Bringing more value, more incredible stories, and more world-beating expertise. Lilly Singh is one of the biggest influencers on the planet who was the first woman of colour to have a syndicated talk show on network television, but after it was abruptly cancelled she’s had to start from scratch on what she wants to do and where she’s going. 0:00 Intro 01:27 Early Years - Having to prove I was worthy 07:00 The reason for starting on Youtube 13:14 What helps you when you’re going through pain 16:38 The skill that made you different 19:58 Why are you wired to be disrupted? 26:03 Do you think you are enough? 31:15 Advice when stuck at a crossroads 35:50 Your late-night talk show 42:50 The impact criticism had on you 53:36 What happened after the show got cancelled? 01:01:52 What makes up the foundation of your life? 01:04:25 Panic attacks, meditation, and breath works 01:08:41 Struggling to form friendships 01:15:11 What does success mean to you? 01:16:31 Relationships and expectations 01:20:41 What's the hardest question you could be asked? 01:27:10 Our last guest's question Lilly: https://www.instagram.com/lilly/ https://www.youtube.com/channel/UCfm4y4rHF5HGrSr-qbvOwOg Lilly’s book: https://www.amazon.com/Be-Triangle-Being-Getting-Shape/ Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsors: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx Location courtesy of The Nightfall Group: www.nightfallgroup.com

Steven BartletthostLilly Singhguest
Apr 21, 20221h 29mWatch on YouTube ↗

CHAPTERS

  1. 1:00 – 3:30

    Early Life: Born a ‘Disappointment’ and Learning Gendered Rules

    Lilly describes her childhood in a traditional Indian family where her birth as a second daughter was seen as a letdown. She internalized strict expectations of how girls should behave while simultaneously feeling rebellious and craving something different.

  2. 3:30 – 9:00

    Chip on the Shoulder and the Drive for Power and Influence

    She connects the devaluation of girls in her upbringing to a lifelong chip on her shoulder and need to prove her worth. Power, money, and influence became her chosen language to gain respect from the men who controlled decisions in her family and culture.

  3. 9:00 – 25:00

    Discovering YouTube: Obsession, Spreadsheets, and Creative Freedom

    While in university and applying to grad school, Lilly discovered YouTube as a way to be creative without gatekeepers. Her obsessive personality and data-driven mindset kicked in, turning a small channel into a global platform—at a psychological cost.

  4. 25:00 – 34:00

    Disruptor Identity: Firsts, Tomboy Roots, and the Need to Break Systems

    Looking back, Lilly sees a consistent pattern of disruption in her life—from being a tomboy to entering Hollywood via YouTube to being the first queer woman of color to host a late-night show. She now embraces ‘disruptor’ as her core purpose, despite its exhaustion and ego traps.

  5. 34:00 – 1:00:00

    Reframing Pain, Purpose, and Being ‘Enough’

    The conversation shifts to how people reframe past trauma as necessary in hindsight, but still perceive current pain as intolerable. Lilly shares how she uses logic, her 100% success rate of surviving hardships, and a sense of purpose to push through, while rethinking what it means to be enough without losing ambition.

  6. 1:00:00 – 1:16:00

    Growth vs. Relevancy: Letting Go of Old Identities

    As YouTube began feeling like a cage rather than freedom, Lilly grappled with stepping away from a massive audience and the fear of losing ‘relevancy.’ She explains that growth requires reallocating finite energy and letting go of outdated versions of herself.

  7. 1:16:00 – 1:34:00

    Late Night Show: Promise, Constraints, and Creative Misalignment

    Lilly details the realities behind her historic NBC late-night show: rigid format rules, under-resourcing, and lack of control made it nearly impossible to ‘break the mold’ as advertised. She’s candid that she doesn’t think the show was good and that she was more proud of the headline than the work.

  8. 1:34:00 – 1:51:00

    Backlash, Anxiety, and Learning Whose Opinions Matter

    The emotional toll of season one peaked when a single unreviewed episode triggered severe backlash from the Sikh community after an offhand joke about turbans. Lilly describes spiraling guilt, renewed perfectionism, and developing anxiety and panic during the show’s run.

  9. 1:51:00 – 2:06:00

    Show Cancellation, Ego, and the Gift of Clarity

    When the show ended after two seasons, Lilly felt both bruised ego and profound relief. She realized the universe had removed something she never truly wanted but would have forced herself to continue out of duty and pride.

  10. 2:06:00 – 2:18:00

    Pandemic, Identity Void, and Building the ‘Triangle’ Foundation

    The pandemic wiped Lilly’s schedule, confronting her with how little value she felt without work. This catalyzed deep introspection and the creation of her ‘triangle’ framework—an internal foundation independent of external achievements, detailed in her book.

  11. 2:18:00 – 2:28:00

    Breathwork, Panic Attacks, and Partnering With Yourself

    Lilly shares her recent experiences with panic attacks—distinct from generalized anxiety—and how breathwork and meditation became crucial tools. She reframes meditation not as stopping thoughts, but as devoting time to a relationship with herself.

  12. 2:28:00 – 2:35:00

    All-or-Nothing Thinking, Friendships, and Unlearning Perfection in People

    Lilly examines how her all-or-nothing mentality, which drove career success, sabotated friendships and joy. She recounts rigid expectations for parties and friends, and how she’s learning to accept imperfection, prioritize depth, and maintain adult friendships intentionally.

  13. 2:35:00 – 2:41:00

    Coming Out, Context, and Rejecting Simplistic Cancel Culture

    Lilly revisits her coming-out story and challenges the expectation that parents must instantly respond perfectly. She emphasizes contextual empathy, especially across generations and cultures, and criticizes online cultures that deny people space to learn, evolve, or make mistakes.

  14. 2:41:00 – 2:54:00

    Romantic Relationships, Forgiveness, and Being in Love With Herself

    Turning to romantic relationships, Lilly is candid about being difficult to date due to high expectations and prior inability to forgive. She connects her rigid standards for partners to her own lack of self-forgiveness, and explains how working on self-love has softened her relational patterns.

  15. 2:54:00

    Future Vision: Storytelling, Representation, and Success Without More Labels

    In closing, Lilly outlines ambitions centered on elevating underrepresented stories through acting and producing, while insisting she doesn’t want her identity to hinge on new titles. Her real goal is to maintain the inner foundation she’s built—so complete that she never needs to write another ‘blueprint’ book.

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