The Diary of a CEODr. Natalie Crawford: Egg counts crash after 32, plan now
Fertility doctor maps the egg vault from 1 million at birth to under 1,000 at menopause: how to test reserve, freeze eggs, and protect sperm now.
Episode Details
EPISODE INFO
- Released
- June 3, 2024
- Duration
- 2h 22m
- Channel
- The Diary of a CEO
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Dr Natalie Crawford is a double board-certified fertility doctor. She is also the co-founder of Fora Fertility clinic and Pinnacle Conference, a leadership conference for women in medicine. 00:00 Intro 02:24 You Need To Look After Your Fertility Even Before You Want Children 04:31 We're Struggling More Than Ever To Have Children 07:00 Are We Having Less Sex? 07:47 Sperm Count Is Declining At Scary Risk 10:38 I Had 4 Pregnancy Losses And It's Devastating 13:36 The Stigma Of Infertility 16:15 Infertility Is Not Just A Female Issue, Men Are Affected Too 18:49 Understanding The Basics Of Fertility 22:26 Environmental Factors Affecting Male And Female Fertility 26:32 Are Phones And Laptops Bad For Fertility? 29:40 Heat And Infertility 30:15 What Testosterone Replacement Therapy Does To Your Sperm 31:45 The Egg Vault 35:25 Egg Production And Anomalies 42:41 Regret, Hindsight Of Patients And What You Can Do 47:16 What Has Changed Since Our Parents 49:06 The Effects Of An Unhealthy Lifestyle 54:07 Sleep Is Crucial In Your Reproductive Hormone System 55:07 How Stress Impacts Fertility 57:14 The Best Diets For Good Fertility 59:11 How Dairy Impacts Your Fertility 01:01:05 You Need To Understand The Reproductive Cycle To Know How Exercise Impacts It 01:10:58 Menstrual Irregularities And What's Normal 01:16:57 How Long Does It Take To Get Pregnant? 01:17:50 When Trying To Have Children Sex Can Become A Chore 01:21:43 Purchasing Sperm From The Black Market 01:24:48 PCOS Explained 01:30:59 PCOS Diagnosis 01:33:50 Link Between PCOS & Endometrial Cancer 01:37:02 What Is Endometriosis & How Do You Know You Have It 01:43:55 What Happens When You Come Off The Pill And Want To Have Children 01:46:25 Advice For People With Endometriosis And PCOS, If They Want To Have Children 01:49:36 Getting Started With Freezing Eggs And Embryos And Success Rate 01:55:15 The Cost Of Fertility Procedures 01:56:40 IVF Stigma 01:58:42 Ads 01:59:32 When To Think About Fertility Treatment 02:01:54 Dummies Guide To IVF 02:06:38 Myths Of Conception 02:08:54 Best Sex Position To Get Pregnant 02:10:33 Is Birth Control Healthy? 02:13:36 What Can People Do If They Struggle With Infertility? 02:15:40 Last Guest Question Follow Natalie: Instagram - https://bit.ly/3yIQJ9L Twitter - https://bit.ly/3wLxtb6 YouTube - https://bit.ly/4551ZZY Follow me: https://beacons.ai/diaryofaceo Sponsors: Shopify: http://shopify.com/bartlett
SPEAKERS
Dr. Natalie Crawford
guestSteven Bartlett
host
EPISODE SUMMARY
In this episode of The Diary of a CEO, featuring Dr. Natalie Crawford and Steven Bartlett, Dr. Natalie Crawford: Egg counts crash after 32, plan now explores fertility Crisis: How Age, Lifestyle, And Misinformation Sabotage Parenthood Plans Fertility doctor Dr. Natalie Crawford explains why infertility is sharply rising despite advances in reproductive technology, highlighting later childbearing, poorer general health, environmental toxins, and widespread lack of basic reproductive education.
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