Skip to content
Good Inside with Dr. BeckyGood Inside with Dr. Becky

What Should I Say When My Kid is Afraid?

How do we help our children face what feels scary? In this episode, Dr. Becky hears from three parents looking for ways to help their kids work through fears. She shares why kids develop fears, the significance of how we respond to their fears, and nearly 10 strategies to help them cope—from retelling the story of what happened to naming conflicting feelings (like scared and excited) with "parts language." Join Good Inside Membership: http://www.goodinside.com Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Want More? Check these out: Why Won't My Kids Listen To Anything I Say? - https://youtu.be/Rb7FSL1y3Oo Deeply Feeling Kids Need a Different Approach - https://youtu.be/WQNM5EyDtKE Motherhood Doesn’t Have to Be Martyrdom - https://youtu.be/ywJMtRHzqFY

Dr. BeckyhostParent 1guest
May 6, 202227mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
May 6, 2022
Duration
27m
Channel
Good Inside with Dr. Becky
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

How do we help our children face what feels scary? In this episode, Dr. Becky hears from three parents looking for ways to help their kids work through fears. She shares why kids develop fears, the significance of how we respond to their fears, and nearly 10 strategies to help them cope—from retelling the story of what happened to naming conflicting feelings (like scared and excited) with "parts language." Join Good Inside Membership: http://www.goodinside.com Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Want More? Check these out: Why Won't My Kids Listen To Anything I Say? - https://youtu.be/Rb7FSL1y3Oo Deeply Feeling Kids Need a Different Approach - https://youtu.be/WQNM5EyDtKE Motherhood Doesn’t Have to Be Martyrdom - https://youtu.be/ywJMtRHzqFY

SPEAKERS

  • Dr. Becky

    host

    Clinical psychologist and parenting expert; host of Good Inside.

  • Parent 1

    guest

    Parent caller (Julie) seeking advice about her child’s fear/anxiety.

EPISODE SUMMARY

In this episode of Good Inside with Dr. Becky, featuring Dr. Becky and Parent 1, What Should I Say When My Kid is Afraid? explores helping kids face fear through validation, stories, and agency-building tools Children’s fears often stem less from the “thing” itself and more from surprise, unpredictability, and feeling out of control.

RELATED EPISODES

Why Kids Saying No Is a Good Sign | Dr. Becky and Chris Voss

Why Kids Saying No Is a Good Sign | Dr. Becky and Chris Voss

Misty Copeland on Safety, Confidence, and Raising Her Son Differently | Dr. Becky

Misty Copeland on Safety, Confidence, and Raising Her Son Differently | Dr. Becky

Gloria Steinem on Raising the Next Generation | Dr. Becky & Gloria Steinem in Conversation

Gloria Steinem on Raising the Next Generation | Dr. Becky & Gloria Steinem in Conversation

When Depression Doesn't Look Like Depression | Dr. Becky and Dr. Chris Choukalas

When Depression Doesn't Look Like Depression | Dr. Becky and Dr. Chris Choukalas

Walking on Eggshells With Your ADHD Tween? Here’s What May Be Happening Underneath

Walking on Eggshells With Your ADHD Tween? Here’s What May Be Happening Underneath

AI, Kids, and the Skills We Can’t Afford to Lose

AI, Kids, and the Skills We Can’t Afford to Lose

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.