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Jay Shetty Podcast

#1 CELEBRITY MEDIUM: "When Life Whispers THIS To You, Don't Ignore It! - It Means..."

Today's guest is renowned psychic medium, author, and spiritual teacher, Laura Lynne Jackson.

Laura Lynne JacksonguestJay Shettyhost

May 13, 20241h 46mWatch on YouTube

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CHAPTERS

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Chapter summaries

Welcome and Psychic vs. Medium
Jay Shetty introduces Laura Lynne Jackson and her two books, then asks her to explain what it means to be both a psychic and a medium. Laura describes reading auras and soul cycles psychically versus receiving information from consciousness outside a body as a medium, including how each appears on her inner screen.
- •Psychic reading means retrieving information from a person's energy field, or aura
- •Soul cycles appear as a timeline of important moments and lessons
- •Mediumship means receiving information from those no longer in a physical body
- •Her psychic information appears on the left of her inner screen and mediumship on the right
- •Where a point of light enters the screen tells her whom she is speaking with
Always On Psychically, Closed Like a Vault as a Medium
Jay asks whether Laura is reading all the time. She says her psychic volume is always on but she never peeks at someone's energy without permission, while mediumship drains her so quickly that she keeps it shut unless she is actively reading.
- •Her psychic volume stays on around a three and cannot be switched off
- •She considers reading someone's energy without agreement disrespectful
- •Mediumship drains her from 100% to 2% in an hour or two
- •Overdoing mediumship makes her physically ill
- •She believes everyone has psychic abilities
Discovering Her Gift: From Childhood Knowing to Teacher
Laura traces her gift from childhood through an 11-year-old's premonition about her grandfather's death and her mother's reassurance that it ran in the family. She describes misusing it in her youth, then honoring it through a volunteer test and grief retreats, and working with scientists.
- •At 11 she felt compelled to visit her grandfather, who died within weeks
- •Her mother told her no part of her was broken and that the ability ran in the family
- •She first used it casually, then realized it could help people, as with a sorority sister
- •She tested for the Forever Family Foundation in 2005 while teaching high school English
- •She sees herself mainly as a teacher helping people access this part of themselves
What Scientists Found in Laura's Brain
Jay asks about the EEG scans of her brain. Laura describes an anomalous baseline, optic activity that matched her left and right screens, monk-like brainwave patterns, and frontal lobe silencing during readings, along with the unconditional love she feels for every person she reads.
- •Her baseline brainwave pattern resembled that of someone with traumatic brain injury, though her brain is intact
- •Optic activity matched the left and right screens she describes
- •Her patterns resembled meditating monks, with brainwaves far above normal ranges
- •Her frontal lobe goes quiet while other regions light up during readings
- •She feels lasting unconditional love for everyone she reads
The Four Clairs: Our Psychic Toolbox
Jay asks which psychic abilities we all use without realizing. Laura explains that we are all energy readers who get locked into the frontal lobe in school, then lays out clairvoyance, clairaudience, claircognizance and clairsentience with everyday examples.
- •Everyone is born reading energy before formal language, then school focuses us on the frontal lobe
- •Clairvoyance is clear seeing, as in dreams, and the frontal lobe goes offline only in sleep
- •Clairaudience is hearing a thought that is not yours, and it is rare
- •Claircognizance is sudden knowing that is often counterintuitive
- •Clairsentience is clear feeling, such as gut feelings, and it is shown in her story of telling a girl named Gwen they would be friends
Jay's Inner Voice and Laura's Team of Light
Jay shares how his inner voice guided his decisions from age 14. Laura reflects on that voice, says abilities reopen between ages 11 and 14, tells Jay she senses he came here on a global soul mission, and describes her team of light made of God, spirit guides and loved ones who have crossed.
- •Jay says his inner voice at 14 told him to study what he was passionate about, and he later followed it into and out of the monastery
- •Laura says clairaudience is the rarest of the four clairs
- •She finds psychic abilities reopen between ages 11 and 14
- •Jay describes his inner voice as calm but firm, neither fearful nor forceful
- •Laura describes a team of light of God, spirit guides and loved ones who have crossed
Reconnecting with Your Intuition: Intention, Trust and Overcoming Fear
Jay asks how people who shut off their inner voice early can reconnect. Laura says it starts with the intention to open and invite help, supported by meditation, uplifting people and sharing experiences, and that the real work is overcoming fear and trusting.
- •Reconnecting starts with intention and asking your team of light to help open you
- •Her workshops show people they can do psychic exercises they believed they couldn't
- •Meditation and surrounding yourself with people whose energy lifts you help
- •Fear and lack of trust are the main blocks, including fear of being laughed at
- •True power is finding your gifts and helping others rise
Infatuation, Soul Contracts and Free Will
Jay asks how to tell infatuation from a deeper frequency connection. Laura explains that we are spiritual light, a physical body and free will, that soul contracts exist but each person's free will decides, and that infatuation can point to qualities we want or grow into deeper love.
- •Love is the meaning of life, in Laura's view
- •Souls may share contracts, but both people keep free will
- •Infatuation can be an inner guidance system pointing to qualities we admire
- •Infatuation is not the highest vibration of love
- •Self-love is the relationship to work on first
Vibrations of Love, Dating and the Waiting Room
Jay shares his four levels of trust and asks why people on dates feel no connection. Laura says the waiting period is a time to do inner work and raise your vibration through gratitude, kindness and trust, and that unconditional love is the highest form.
- •Jay describes four levels of trust: zero, transactional, reciprocal and unconditional
- •Laura tells of a woman who was told she would meet her partner in about three and a half years
- •She compares waiting to being in an airport waiting room and asks how you use the time
- •Raising your own vibration helps you match with people at that frequency
- •A stale relationship is a cue to grow, and you can jumpstart that yourself
The Underrated Power of Peace and Gratitude
Jay says peace is underrated and that impulsive attraction is often mistaken for love. Laura agrees, explaining how to tell psychic information from anxiety, and suggests journaling about what brings you peace and writing gratitude notes to people who mattered.
- •Peace is undervalued, and the quiet of a relationship can feel awkward or boring
- •Anxiety is the opposite of peace, while real guidance arrives as a calm, neutral knowing
- •A one-minute journaling exercise: write what brings you peace
- •Love can be quiet, like an elderly couple walking hand in hand
- •Writing gratitude notes to people who mattered raises your vibration
Signs: Default Signs and Asking for Your Own
Jay asks how important tangible signs are. Laura says signs can transform your life and describes default signs such as electronics, coins, creatures and numbers, as well as how to ask for specific signs like unusual animals, songs or phrases.
- •Signs let us marry the unseen with tangible proof of connection
- •Default signs include flickering lights, changed words in texts, coins, creatures and numbers
- •Creatures that navigate by electromagnetic fields are often used, such as birds, butterflies and ladybugs
- •You can ask for specific signs, and unusual requests like a purple elephant are harder for the monkey mind to dismiss
- •Intention is key when opening the dialogue
Trusting Signs, Fear and Anxiety, and Finding Stillness
Jay asks how to tell a warning sign from a positive one. Laura says the answers are within us, that a sign you notice is a sign, and that the other side never uses fear. She shares how she handles her own anxiety, and she and Jay discuss stillness during movement, such as driving, showers and flow states.
- •Get quiet and ask your team of light what a sign means rather than seeking outside validation
- •The other side does not use fear, and anxiety is not a sign
- •Laura tells herself that everything is working out for her to quiet anxiety
- •Doing art or anything creative can recenter you
- •Stillness can happen while driving, running or in a flow state, not only while sitting
Death Is a Doorway: Grief and Ongoing Relationships
Jay asks how being a medium has changed Laura's view of grief and loss. She says death is a doorway, that love and relationships continue and can even grow stronger, that loved ones send signs, and that near-death and deathbed accounts support this.
- •Laura says death is a doorway to our true home and love is the cord that cannot be broken
- •Relationships can strengthen after death, with apology and forgiveness coming through
- •Loved ones can send signs, and you do not need a medium to ask for them
- •She cites near-death experiences, past-life recall and deathbed visions, including the red shoe story
- •Jay and Laura discuss death being a taboo subject despite everyone facing grief
Avoiding Overdependence: Surrender and Divine Timing
Jay asks how to keep this practice healthy and not driven by fear or dependence. Laura warns against needing others to validate your experiences, recommends breathing and letting go of ego, and says surrender to divine timing is a form of peace, ending with the message that nothing is accidental.
- •Jay warns that anything, even meditation, can become a crutch when done from fear
- •Laura cautions against seeking answers through others instead of within
- •Ego plays on fear, and breathing helps connect us to our soul
- •Jay says requests should come with peace and not as demands
- •Laura says you are exactly where the universe wants you in this moment
Final Five with Laura Lynne Jackson
Jay thanks Laura, points listeners to her books and runs the Final Five. Laura answers with brief advice on being true to yourself, the downside of competitiveness, gratitude, trusting that things work out, and being kind.
- •Best advice: be true to yourself
- •Worst advice: be competitive, which she compares to musical chairs
- •Express gratitude first thing in the morning and last thing at night
- •When out of place, she tells herself things are always working out for her
- •Her law for everyone would be to be kind

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