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Jay Shetty PodcastJay Shetty Podcast

Jay Shetty: How to Set Boundaries Without Guilt (You Are NOT Responsible for Their Feelings)

Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with.

Jay Shettyhost
Apr 25, 202529mWatch on YouTube

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Episode Details

EPISODE INFO

Released
April 25, 2025
Duration
29m
Channel
Jay Shetty Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’s expectations, emotions, and opinions — and it leaves us feeling stuck, overwhelmed, and disconnected from ourselves. Jay unpacks how we often take on things like managing how others feel or trying to live up to impossible standards, and how doing that can block us from real freedom, creativity, and growth. Join me for the first-ever On Purpose Live Tour! Tickets and Limited VIP packages are on sale now - https://www.jayshetty.me/tour. I hope to see you there! What We Discuss: 00:00 Intro 00:47 Stop Carrying What’s Not Yours to Fix 02:34 You’re Not Responsible for Other People’s Feelings 07:33 You’re Not Responsible for How Other People See You 15:05 You’re Not Responsible for Fixing Other People’s Problems 19:38 You’re Not Responsible for Meeting Others’ Expectations 24:35 You’re Not Responsible for How Other People Treat You Episode Resources: https://www.instagram.com/jayshetty https://www.facebook.com/jayshetty/ https://x.com/jayshetty https://www.linkedin.com/in/shettyjay/ https://www.youtube.com/@JayShettyPodcast http://jayshetty.me

SPEAKERS

  • Jay Shetty

    host

    Host of the podcast On Purpose; author and former monk focused on wellness and personal growth.

EPISODE SUMMARY

In this episode of Jay Shetty Podcast, featuring Jay Shetty and Jay Shetty, Jay Shetty: How to Set Boundaries Without Guilt (You Are NOT Responsible for Their Feelings) explores Jay Shetty Lists Five Burdens You're Not Responsible For Carrying Jay Shetty argues that feeling responsible for things outside our control blocks creativity, passion, time and intuition, and he frames the episode as a way to feel lighter.

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