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Joe Rogan Experience #1166 - Diamond Dallas Page

Diamond Dallas Page is a semi-retired professional wrestler, fitness instructor, motivational speaker and actor. Check out https://ddpyoga.com/ for link to his app DDPYoga.

Joe RoganhostDiamond Dallas PageguestYoung Jamie Vernonguest
Sep 5, 20182h 19mWatch on YouTube ↗

EVERY SPOKEN WORD

  1. 0:0015:00

    Four, three, two, one.…

    1. JR

      Four, three, two, one. (clapperboard snaps) Mr. Page-

    2. DP

      (laughs)

    3. JR

      ... how are you?

    4. DP

      I never had a bad day in my life.

    5. JR

      Ever?

    6. DP

      Oh, I've had plenty of bad moments. (laughs)

    7. JR

      Bad moments, but you recovered.

    8. DP

      Yeah. You know, um, to me, it's all your state of mind, period. And I don't stay there. If I go down, I get back up.

    9. JR

      If you're gonna chew that-

    10. DP

      Don't do it.

    11. JR

      ... people are gonna go fucking crazy.

    12. DP

      (laughs)

    13. JR

      (laughs) I put one of those in my mouth the other day-

    14. DP

      (laughs)

    15. JR

      ... and I got like 150 comments 'cause I had a sore throat.

    16. DP

      Oh.

    17. JR

      Sorry. (laughs)

    18. DP

      Well, I got, I got the throat coat, so. (laughs)

    19. JR

      Throat coat. Yeah. Um, listen, man, first of all, I love what you're doing.

    20. DP

      Thank you.

    21. JR

      I really do. I think it's fantastic, and I'm a, a big fan of yoga. And what you've done for not just... What you've done is made yoga available to people that thought that yoga was for chicks.

    22. DP

      Right. And, and, and I, I've, I, you know, now, it's really funny you say that because how it started, it was yoga for regular, it was regular people, you know, regular guys.

    23. JR

      Yeah, w-

    24. DP

      I made it for guys.

    25. JR

      People think of yoga as being something that, like, you have to be into, you know, you gotta be all namaste-

    26. DP

      Right.

    27. JR

      ... and sp- And you hear Dallas Diamond Page. What the fuck? Huh? How-

    28. DP

      (laughs) Or Diamond Dallas Page.

    29. JR

      Either one.

    30. DP

      (laughs)

  2. 15:0030:00

    (laughs) …

    1. DP

      It was-

    2. JR

      (laughs)

    3. DP

      Hogan took... Hogan gave me such a hug afterwards, like, "This is what this business is supposed to be. That someone like you, who no one would believe would ever be anyone, could work so hard that they would become the world champ." When I got my Hall of Fame ring, uh, in 2017, inside it had inscribed in here, "Work ethic equals dreams!" DDP. And that's what it is.

    4. JR

      (laughs)

    5. DP

      You know, I don't tell you anything. You understand putting the work in.

    6. JR

      Yeah. Putting the work in is everything. Now, you're back today. Did you ever get an MRI on it?

    7. DP

      Oh yeah, I did all that.

    8. JR

      Well, but now?

    9. DP

      Now, you know, I don't have any... I don't... I c- if I don't do it, if I'm on too many planes, trains, and automobiles-

    10. JR

      Right.

    11. DP

      ... you know, then I'm gonna get release, but I know what to do. Like, I'd say to my wife, and I swear to God, 'cause every morning I do, I roll out of bed some nights and you feel like you got hit by a truck.

    12. JR

      Mm-hmm.

    13. DP

      You know what I mean? Sleeping is the worst thing for me because I get in those positions that, I don't know man.

    14. JR

      Right.

    15. DP

      And when I wake up, I'm like, "Oh, god."

    16. JR

      Yeah, you're knotted up.

    17. DP

      But as soon as I do, within eight minutes, I feel like a completely different person 'cause I know what to do.

    18. JR

      But your, so your disk, though, was completely gone?

    19. DP

      No, they're gone. It was literally bone on bone.

    20. JR

      And is it still like that?

    21. DP

      Yeah, but I've, I, this is something I'm trying to tell you, Joe, which makes what I'm doing different than regular yoga. Not just the... I always say most yogis are very namaste. DDPY way more T&A.

    22. JR

      (laughs)

    23. DP

      And I meant T&A in the beginning.

    24. JR

      (laughs)

    25. DP

      But what I mean today is tone and attitude, because it is an attitude, it's a tone-

    26. JR

      Mm-hmm. You switched it up. You kept the same letters.

    27. DP

      Heck yes!

    28. JR

      I like how you did that. (laughs)

    29. DP

      It worked. It, it worked like that. But, uh, you know, it's just a, it, it... For me, it's... As you know this, repetition is the mother of learning.

    30. JR

      Right.

  3. 30:0045:00

    Right. …

    1. DP

      way it's supposed to be. I mean, when you look at just the (laughs) the obesity, heart disease, cancer, diabetes, autism. Like, how is it through the roof? How are there 400-pound guys everywhere? 25 years ago, that didn't happen.

    2. JR

      Right.

    3. DP

      You know? And then they changed everything. And as far as I'm concerned, there's three reasons why it could've happened and 'cause I don't know. I'm not a scientist, I'm a fucking wrestler. But I know when I get people to eat what God created and stuff that's not genetically modified, I have found that they get out of pain. And that's what I did with Jake and Scott. You know, Razor Ramon also moved into my house. And, and when you get a chance to watch ... Before you have Jake come on, definitely watch The Resurrection of Jake The Snake 'cause I can set you up with that too. Um, but, uh, Jake, I got him eating real food, and Scott Hall, AKA Razor Ramon, eating real food. And within two weeks, they're already gonna start getting out of pain. That's why I'm ... I eat the way I eat because I don't wanna feel like I'm 82. I wanna feel like I'm 42 at 62.

    4. JR

      Now, when you talk about your food plan, like, d- ... are you giving them specific portions and what to eat? Like, how, how do you set it up?

    5. DP

      On the app, which right now, on my-

    6. JR

      Oh, you have an app?

    7. DP

      Oh, dude, I've got ... I, I think I have the most extensive app on the planet. And-... it, like... Let's, let's, let's go to the workouts and I'll come back to the food.

    8. JR

      Android and iPhone?

    9. DP

      Everything.

    10. JR

      All right.

    11. DP

      Yes. And, and right now you can get it on for-

    12. JR

      What about Windows Phone?

    13. DP

      I think it works on everything. (laughs)

    14. JR

      Nobody has one of those fucking things. (laughs)

    15. DP

      Whatever it is, we've set it up for everything that you can use and for your iPad, your computer. And I didn't realize at the time that I set it up for the iPhone, the Droid, the iPad, the tablet, and the computer. Like, going back in time, I just would've done the phone because... And, and the computer because you can have your phone go right to the TV.

    16. JR

      Right.

    17. DP

      You know, if you got out-

    18. JR

      To the... Yeah.

    19. DP

      ... the TV, you go (swooshing sound) ...

    20. JR

      Right.

    21. DP

      But I s- it cost me a lot more money to do it with all five units. The bottom line is, I created this thing, like, from Arthur's stuff. I call it DDPY Rebuilt. You can't get out of bed? You can't do the workout? Bullshit. I got three workouts in bed-

    22. JR

      Right.

    23. DP

      ... that have nothing to do with fucking. It's just freaking working out for 10 minutes, 12 minutes will get you up and I call those Bed Flex. Then I put you in Chair Force, where you're sitting in a chair. I got eight workouts in a fucking chair, which gets you strong enough to hold the chair. So I call those Stand Strong, like Arthur was doing, help you get up, help you get down, help you balance, help to keep you from falling. Then you're ready for Beginner. And once you get the... all the modifications that I teach you with Stand Strong... I got a guy who's 84 years old, his name is Ted Evans. He's been working with me since he was 68. The motherfucker can do every workout I do.

    24. JR

      Wow.

    25. DP

      Every workout. Now, is he modified at times? Yes. But he can do every fucking workout I do. And it goes all the way to extreme psycho shit. Like, I did a workout today where I took my foot and held out in front of me and held it for 30 seconds, then pulled it out, held it for 30 seconds. This is all core stuff. It's gotta be the stuff, um... God, what's the name of it? It skips my mind right now. The fighter, the f- uh, UFC fighter, uh, the f- the French kid who was amazing.

    26. JR

      George St-Pierre?

    27. DP

      Yes. I mean, nobody could ever take him down. You know, they hook his leg in, boom, and (laughs) you're not taking him down. He gonna hop around because his core strength, he had to be doing some of this type of stuff.

    28. JR

      Does a lot of gymnastics.

    29. DP

      Well, again, those guys are super freaks. And he-

    30. JR

      Yeah.

  4. 45:001:00:00

    No, I get it.…

    1. JR

      up.

    2. DP

      No, I get it.

    3. JR

      It's just, I can't. It's impossible.

    4. DP

      I get it.

    5. JR

      But, you've been in the back of my head for a long time. And I think that yoga, like I said, is, is so important.

    6. DP

      Five ways.

    7. JR

      And I think what you're- you've done is make it accessible to people that wouldn't have considered it before.

    8. DP

      All right, but you gotta do me a favor.

    9. JR

      Okay. What do I gotta do?

    10. DP

      When you're talking about what the fuck I do, DDPY.

    11. JR

      DDPY.

    12. DP

      And it-

    13. JR

      Say that and not yoga?

    14. DP

      Yes.

    15. JR

      Okay.

    16. DP

      Because it's different, you know? Mainly 'cause people put it in a box.

    17. JR

      Right.

    18. DP

      You know?

    19. JR

      I know what you're saying. Yeah.

    20. DP

      And you get it.

    21. JR

      Right.

    22. DP

      Like, will you, will you do a workout with me?

    23. JR

      Yes, I would love to.

    24. DP

      All right.

    25. JR

      Well, Aubrey did it. M- my partner in Onnit.

    26. DP

      Yes. Yes!

    27. JR

      And he ...

    28. DP

      I love Aubrey! Yes!

    29. JR

      Fucking loved it. He loved it. He said, "Dude, it's badass." He said, "He's definitely doing something different." His, his take was, he's like, "He's got ... He's doing yoga," he goes, "but he's got a whole nother edge to it."

    30. DP

      Yeah. And, and I keep, again, making it my own.

  5. 1:00:001:09:11

    As a result, as…

    1. JR

      to do some sort of a surgery. How i- how does the yoga s-... Is it because all the muscles strengthen?

    2. DP

      As a result, as a result-

    3. JR

      The DDPY.

    4. DP

      There we go.

    5. JR

      Sorry.

    6. DP

      (laughs)

    7. JR

      How does the DDPY s- do that to... Does it just, the strengthening all the core muscles around your spine stabilizes everything and keeps you from moving?

    8. DP

      There it is. The, the only thing I can... Remember, Joe, I'm a fucking wrestler. I'm not a night-

    9. JR

      Right.

    10. DP

      ... a nightclub owner, um, freaking-

    11. JR

      Right.

    12. DP

      ... I've been working in the bar business my whole life, that's what I did before this. Um, but I, for some reason, I'm just gifted with figuring shit out. Like on my app, there's a guy named Jerry Cameron, disabled vet. In a wheelchair for two and a half years with no weight to lose, all right? He's 6'5", 240, looks great, but he's got the walker that he got f- after two and a half years of being in a chair. Got himself out. Now all this is on my app, on my, in my, uh, We Can Rebuild You. I'm doing my own little show, We Can Rebuild You. I trademarked that name. And you remember what that's from. $6 million Man.

    13. JR

      $6 Million Man.

    14. DP

      We can rebuild you. So that's our thing, right?

    15. JR

      (chop sound) Cha, cha, cha, cha, cha, cha, cha.

    16. DP

      (laughs)

    17. JR

      You know that?

    18. DP

      So Jerry, we have him and we... Over the seven-week period... Now, he's got a long way to go still, but you will be so amazed every show that comes up, how he gains just a little bit more.

    19. JR

      Just these little incremental steps.

    20. DP

      Exactly. And by the confidence. And like we, we, we reached out to our community in Smyrna, Georgia, and we said, "We're looking for people that want our help, cost them nothing. If you'll be part of our group and we can track you, you can come, go, do our stuff." You know, and we gave, we gave them the app, we set them up. And out of the 12 or 13 it started, we still have like seven-And this is like eight weeks later, and to see their stories. Like we follow them. Every couple of weeks, we'll pop up and show where they're at and what they're doing. But Jerry, I got a special spot in my, just like you do, for military guys. You know? I, I've been to Iraq three times, Afghanistan once. You've done those tours, the 13 days you go-

    21. JR

      I haven't. I haven't gone over there.

    22. DP

      Oh, you haven't done it yet?

    23. JR

      No.

    24. DP

      Oh, but you should 'cause they would freak the fuck out over you. Um, they would love you. Uh, but I started in 2004 with that shit. And over that period-

    25. JR

      Were you with Ryan Williams when he was getting shot down?

    26. DP

      Oh, no (laughs) , no, no, no, no.

    27. JR

      Really? So you never got shot down? (laughs)

    28. DP

      No. I just, you know-

    29. JR

      You know that story?

    30. DP

      ... I hate ... No, I did not. (laughs)

Episode duration: 2:19:28

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