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The Joe Rogan ExperienceThe Joe Rogan Experience

Joe Rogan Experience #1345 - Steve Aoki

Steve Aoki is a musician, author, DJ, record producer and music executive. His new book called "Blue: The Color of Noise" is available now.

Steve AokiguestJoe Roganhost
Sep 5, 20192h 48mWatch on YouTube ↗

CHAPTERS

  1. 0:02 – 6:14

    Memoir "Blue: The Color of Noise" and the meaning of “blue”

    Steve Aoki introduces his memoir and explains why the color blue anchors the book’s theme. He connects “blue” to identity, emotion, and even the meaning of his last name, framing the memoir as an origin story rather than a “current events” celebrity book.

    • Book concept: thematic, story-driven memoir rather than a career recap
    • “Blue” as a unifying metaphor for moods, phases, and life chapters
    • Aoki’s last name meaning “blue tree” and how it influenced the title
    • Early discussion of storytelling vs. day-to-day celebrity narrative
  2. 6:14 – 7:22

    Writing as self-therapy: organizing memory, emotion, and motivation

    They explore why writing helps people clarify their thoughts and understand themselves. Aoki describes writing as an extension of therapy—processing the past, selecting the right stories, and turning vulnerability into something that can help others.

    • Writing to retain insights and “collect” thoughts (Eddie Huang example)
    • Memoir-writing as a vulnerable process: emotions, hardship, and reflection
    • Therapy sessions prompting deeper writing and self-examination
    • Practical method: scribbles longhand, then organizing digitally
  3. 7:22 – 9:42

    How introspection changes the music: from “festival bangers” to lyrical impact

    Rogan asks whether memoir work influences Aoki’s music, leading into a conversation about efficiency vs. emotional depth in production. Aoki contrasts pure EDM energy with lyric-driven collaborations that fans use to get through hard times.

    • Studio mindset: efficiency and crowd-response vs. emotional messaging
    • Value of collaboration with singers/songwriters to add meaning
    • EDM’s beat-first foundation vs. the added power of lyrical content
    • Goal: build a full sensory, memorable “Aoki show” experience
  4. 9:42 – 13:07

    The origin of “caking” fans and designing a signature live experience

    Aoki tells the story of how throwing cakes became a defining onstage ritual. What started as a one-off stunt became a repeatable moment fans actively request, complete with custom cakes optimized for maximum spectacle.

    • Inspiration: music video imagery of cakes exploding in faces
    • First live attempt (2011), filmed and posted pre-Instagram
    • Viral fan adoption: “Cake me” signs and crowd anticipation
    • Scale and logistics: 15,000+ people caked; special cake rider (mostly frosting)
  5. 13:07 – 14:56

    Touring like an athlete: 250 shows/year, sleep, jet lag, and experimentation

    Rogan reacts to Aoki’s relentless touring schedule and asks how it’s physically possible. Aoki describes treating his body like an athlete and experimenting with doctors, sleep science, and supplements to stay functional under constant travel.

    • Tour volume: ~250 shows/year for over a decade
    • Athlete mindset: training, recovery, and discipline as “sustainability”
    • Using himself as a “guinea pig” for new health and jet lag strategies
    • Past experimentation with heavy supplement stacks (Kurzweil reference)
  6. 14:56 – 19:13

    Neon Future albums: science, futurism, and featuring iconic thinkers

    Aoki explains his Neon Future concept albums and why he includes scientists and futurists as collaborators. He shares past guests (Kurzweil, Aubrey de Grey, Bill Nye) and announces a future collaboration with Yuval Noah Harari.

    • Album concept: bridging science fact + sci-fi imagination
    • Featuring thinkers as spoken-word collaborators on tracks
    • Guests named: Ray Kurzweil, JJ Abrams, Aubrey de Grey, Bill Nye
    • Announcement: Yuval Noah Harari for a future Neon Future project
  7. 19:13 – 23:49

    From grief to longevity obsession: Aoki Foundation and anti-aging focus

    Aoki traces his interest in longevity back to his father’s death from cancer following hepatitis C complications. The discussion broadens to his foundation’s focus on brain research, aging, and the desire to prevent suffering through medical breakthroughs.

    • Father’s illness: hep C from blood transfusion after accident; later cancer
    • Grief-driven research binge: cancer, longevity, and prevention mindset
    • Aoki Foundation mission: brain science, degenerative disease, healthy lifespan
    • Enthusiasm for technology’s accelerating curve in medicine and research
  8. 23:49 – 37:47

    Radical futures: uploading consciousness, time travel logic, and simulation talk

    Rogan and Aoki riff on Kurzweil’s ideas about digitizing consciousness and the 2045 “singularity” style predictions. They spiral into time travel paradoxes (roads only exist after the machine is invented), then compare it all to the plausibility of living in a simulation.

    • Kurzweil motivation: recreating/communicating with a deceased parent
    • 2045 Conference idea: consciousness stored in computers or embodied robots
    • Time travel constraint: travel only to the moment the first machine exists
    • Simulation framing: if it’s a simulation, you still live inside its rules
  9. 37:47 – 53:22

    Brain–machine interfaces and “telekinesis” as engineering, not magic

    Aoki argues that telekinesis already exists in practical form via implants and brain-controlled devices. They discuss DARPA, research labs, and the idea that understanding the brain is the gateway to future human capability upgrades.

    • Telekinesis redefined: brain-controlled wheelchairs and robotic arms
    • Examples: monkeys controlling limbs; implanted interfaces
    • Curiosity about DARPA/Google-style labs and access to innovation
    • Why brain degeneration is the long-term bottleneck for longevity
  10. 53:22 – 1:03:38

    Regenerative medicine deep dive: stem cells, exosomes, and new procedures

    Aoki describes trying stem cell therapies (Panama and U.S. approaches) and what he observed in clinics, especially for severe conditions. Rogan adds his own experiences with regenerative treatments and discusses emerging techniques for joints, discs, and ligaments.

    • Panama protocol: umbilical cord stem cells via IV and joint injections
    • Observed use cases: muscular dystrophy and mobility improvements (temporary)
    • Aoki’s goals: performance, recovery, shoulder issues; limits (can’t fix bone spur)
    • Rogan’s experiences: exosomes, Wharton’s jelly, Regenokine-like therapies, ACL advances
  11. 1:03:38 – 1:19:15

    Vocal cord surgery: from hardcore roots to enforced silence and rebuilding

    Aoki reveals he recently had vocal surgery for a polyp, tracing it to years of screaming in hardcore/screamo bands and high-energy DJ hyping. He describes a month of no speaking, learning new skills during recovery, and surprising lessons about sneezing and whispering.

    • Origins: punk/hardcore bands → carrying that intensity into EDM performance
    • Diagnosis: polypoid; required surgery and strict vocal rest
    • Recovery challenge: a full month without speaking; reliance on text-to-talk
    • Health insights: whispering is bad for vocal cords; “clean sneeze” technique
  12. 1:19:15 – 1:22:22

    Living and building in Vegas: residency economics, dream home, and family hub

    Aoki explains why he moved from LA to Las Vegas: touring reality, residency deals, and tax advantages. He describes turning his house into a creative compound and making Vegas a family-centered base by moving relatives nearby.

    • Vegas move logic: touring meant LA wasn’t “home” most of the year
    • Residency era shift (around 2010): DJs becoming Vegas nightlife anchors
    • Dream-home buildout: studio, foam pit, trampoline room, deep pool jump setup
    • Family strategy: buying a nearby house for his mom/sister to stay connected
  13. 1:22:22 – 1:37:01

    Dim Mak era and the pre-social-media LA party scene that broke new music

    Aoki recounts building Dim Mak into an influential cultural hotspot—more like an underground “Comedy Store” for emerging acts. He describes the pre-Instagram scarcity of being “in the room,” the celebrities who cycled through, early business mistakes, and how DJing ultimately took off.

    • Dim Mak as an incubator: parties that drew future superstars and tastemakers
    • Names mentioned: Lady Gaga, Skrillex, will.i.am, LMFAO, Kanye, Daft Punk (unmasked)
    • Pre-social media dynamics: MySpace era; footage required camcorders/photographers
    • Learning business discipline: debt, overspending, then building a proper team
  14. 1:37:01 – 1:38:54

    New ventures: Pizza Aoki’s delivery-first model and scalable “ghost kitchens”

    Aoki shifts to entrepreneurship, describing Pizza Aoki’s rapid expansion. He explains how delivery data and low overhead enable growth, with strong repeat customers suggesting it’s not just a celebrity gimmick.

    • Scale: 19 kitchens in ~a year (mostly LA)
    • Business model: delivery-first with minimal marketing spend
    • Using platform + social sharing: “people love to post about pizza”
    • Quality signal: ~60% return customers; plans to supply Rogan’s UFC show
  15. 1:38:54 – 1:53:48

    Straight edge sustainability and the 13-year-old acid trip that ended experimentation

    Rogan and Aoki connect Aoki’s clean lifestyle to his ability to tour nonstop. Aoki tells the story of taking LSD at 13, experiencing an intense turn from euphoria to terror, and becoming straight edge and briefly very religious as a response.

    • Longevity via discipline: avoiding the touring trap of constant substances
    • Acid at 13: vivid hallucinations, time dilation, fear of permanent damage
    • Aftermath: straight edge identity and religion as a coping framework
    • Later shift: more scientific worldview emerging through college learning
  16. 1:53:48 – 2:10:30

    Culture shifts, Morrison’s prediction, and why the 1960s changed everything

    They discuss Jim Morrison’s early prediction of one-person electronic performance and marvel at how accurately it maps to modern production. The conversation expands into the massive cultural acceleration of the 1960s—psychedelics, rebellion, Vietnam-era resistance, and the later crackdown.

    • Morrison quote: future music relying heavily on electronics and machines
    • 1960s leap: fashion, sound, attitudes, and experimentation changing fast
    • Drivers: psychedelics + anti-war/civil rights era social disruption
    • Backlash: scheduling laws, arrests, and cultural cooling before resurgence
  17. 2:10:30 – 2:15:47

    Fame friction in public: photos during meals, aggressive fans, and Vegas chaos

    Aoki and Rogan trade stories about the constant social demands of celebrity and the etiquette fans often ignore. They connect these incidents to Vegas’s “New Year’s Eve every night” atmosphere—alcohol, impulsivity, and social boundary breakdowns.

    • Unspoken rules: don’t interrupt meals, conversations, or parenting moments
    • Why LA/NY differ: locals are more used to famous people and less intrusive
    • Aoki story: a drunk, aggressive fan confrontation escalating into being chased
    • Vegas environment: 24/7 drinking, “hall pass” behavior, and chaotic energy
  18. 2:15:47 – 2:48:02

    Gambling, UFC betting ethics, and the brutality of combat sports injuries

    The episode closes on Vegas’s gambling culture and the strange logic of casinos banning winners. Rogan explains why he stopped betting on fights he commentates, then they pivot to the visceral reality of fight damage—crooked noses and the pain fighters endure.

    • Aoki’s past gambling: blackjack losses; quitting for sanity/sustainability
    • Casino paradox: bans for winning while playing “by the rules”
    • Rogan’s betting ethics: avoiding subconscious bias as a UFC commentator
    • Fight damage examples: Mike Perry’s nose injury; the realities of pain tolerance

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