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Joe Rogan Experience #1404 - Bryan Callen

Bryan Callen is an actor and stand-up comedian, and together with Brendan Schaub he also hosts “The Fighter & The Kid” podcast. His stand up special “Complicated Apes” is now available to download on iTunes, Amazon, and various other platforms.

Joe RoganhostBryan Callenguest
Dec 21, 20193h 0mWatch on YouTube ↗

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  1. 0:001:49

    Turmeric coffee, aging pains, and flirting with TRT

    1. JR

      (singing) Brian Callanan had his first taste of turmeric coffee.

    2. BC

      That's right.

    3. JR

      Do you know there's an R in turmeric?

    4. BC

      Yes.

    5. JR

      A lot of people don't.

    6. BC

      I've been eating turmeric since, well, the '70s, back when I was living in India.

    7. JR

      I would've bet my life there was no R.

    8. BC

      (laughs) Really?

    9. JR

      Until about four months ago.

    10. BC

      Turmeric?

    11. JR

      Yeah, I didn't think there was an R.

    12. BC

      Turmeric.

    13. JR

      I thought it was turmeric.

    14. BC

      Yeah. I thought it was-

    15. JR

      I thought it was T-U-M-E-R-I-C or whatever.

    16. BC

      No, the Indians have been using it forever.

    17. JR

      Oh, yeah, they have.

    18. BC

      That's why I walk around-

    19. JR

      But I'm just saying I didn't know how to spell it.

    20. BC

      That's why as a kid I had no inflammation in my body.

    21. JR

      You just ate turmeric all the time.

    22. BC

      That's right.

    23. JR

      Did your pee smell weird?

    24. BC

      I was the turmeric kid.

    25. JR

      What else makes your pee smell weird besides asparagus?

    26. BC

      Um, I think sometimes coffee. My, my... Look-

    27. JR

      Hmm.

    28. BC

      ... I'm 52. My body is betraying me.

    29. JR

      Hmm.

    30. BC

      Which is why I'm having my Laird Hamilton Super Coffee right now.

  2. 1:495:11

    Sauna, intermittent fasting, and strength vs. burnout training

    1. JR

      I do. I'm 52. I feel fucking great. I'm in the sauna almost every day. I have a sauna here.

    2. BC

      Mm-hmm. Really?

    3. JR

      I got a sauna at my house. Yes.

    4. BC

      You and I are gonna sauna after this Russian style.

    5. JR

      We're gonna sauna all... Let's do it. Let's do it.

    6. BC

      All right.

    7. JR

      Dude, it's so good for you, man. It means something. Something's happening.

    8. BC

      Yeah.

    9. JR

      For sure.

    10. BC

      Yeah.

    11. JR

      After I get out of there, I'm just, like, a little looser. It's a, it's a percentage. I don't know what percentage it is. It's... Is it 10%? Is it, is it more? But there's a feeling that you get after you do a good sauna session where everything is just, like... (sighs) It feels good. It feels good.

    12. BC

      Yeah, but, you know, a lot of this also has to do with arriving at a point in your life where you're happy with this... What you've done, the decisions you've made. So I sleep, for me, eight hours of sleep, seven and a half hours. Pfft. And then I... If... As long as I don't eat for 12 hours. So if I eat a- if I finished eating at 8:00, uh, I'll start eating at 8:00 again or 10:00. Uh, that for me, 12, 12 to 14 hours, uh, I guess it's intermittent fasting.

    13. JR

      Yes.

    14. BC

      Those two things. I haven't had a cold in, I don't know, 15 months.

    15. JR

      You're so trendy.

    16. BC

      I know.

    17. JR

      Um, Pavel.

    18. BC

      I am.

    19. JR

      Pavel tolds me... Tolds me?

    20. BC

      Tolds me. (laughs)

    21. JR

      Pavel Tsatsouline.

    22. BC

      Yeah.

    23. JR

      Uh, who's an amazing-

    24. BC

      The, uh, kettlebell monster.

    25. JR

      Amazing... Love that guy. Fucking such an honor to have him in here. I'm a big fan of that guy. He told me he eats once a day.

    26. BC

      Really?

    27. JR

      Big giant meal at dinner, that's it.

    28. BC

      At dinner?

    29. JR

      Yep.

    30. BC

      So how does he stay... Uh, I don't... I think I get-

  3. 5:119:27

    Bill Goldberg stories: pro-wrestling brutality, athleticism, and training longevity

    1. JR

      By the way, sp- do you wanna talk about physical? On the show, we had, uh, Bill Goldberg on. And you know Bill.

    2. BC

      I love that dude.

    3. JR

      The best. I, I love him. Now, he walks around at a very trim, he's my age.

    4. BC

      60. (laughs)

    5. JR

      Oh, 260. Uh, when he was wrestling he was 280. It, and, and you don't-

    6. BC

      He's giant.

    7. JR

      ... what y- what you don't realize is he played professional football for, I think it was four or seven years. So he's the real deal and just a real athlete. So- Also a very nice guy.

    8. BC

      The best. I love him.

    9. JR

      Yeah. He did a, hosted a show called, um, um... What was it called? Garage Mahal.

    10. BC

      Yeah.

    11. JR

      And they redid my garage and turned it into, like, a, like, a whole training center. Like with a cage.

    12. BC

      Oh, that's awesome.

    13. JR

      They put a cage and hung heavy bags and-

    14. BC

      That's awesome.

    15. JR

      ... put pictures of, like, old UFC fights on the wall. It's fucking amazing.

    16. BC

      Yeah. He's a guy who brings it 100%, like, every time, whether it's acting... And so... And by the way, he comes in and I'm like, "Your neck looks so thick." He goes-

    17. JR

      (laughs)

    18. BC

      ... "It's the first thing I work out."

    19. JR

      I love that.

    20. BC

      "First thing." He's one of those guys-

    21. JR

      (laughs)

    22. BC

      ... like Chuck Liddell, when you're close to him, he breathes differently.

    23. JR

      (laughs)

    24. BC

      Like, you know when you... W- with a, a race car. (imitates engine revving) Like he's... (imitates breathing heavily)

    25. JR

      Yeah, like a fucking-

    26. BC

      You're like, "What's going on?"

    27. JR

      ... Shelby GT500.

    28. BC

      Yeah. I'm like, "How much did you put in that motor?" (laughs)

    29. JR

      (laughs)

    30. BC

      He's so big. (laughs)

  4. 9:2713:14

    Judo in Joe’s garage and DDP yoga: technique, mobility, and back rehab

    1. JR

      Hey, Jimmy Pedro, um, w- who was working for Fuji at the time and, uh, they installed... Oh, no. He was working for Zebra, excuse me, at the time and, uh, they... Uh, he works for Fuji now. Then... Jimmy Pedro was a gold medalist in the Olympics with Judo.

    2. BC

      Jesus. (laughs)

    3. JR

      And Jimmy Pedro set everything up and he, he put the, um... They put these mats down on, like, a raised platform so it had, like, a little bounce to it. Like, if you, if you fell-

    4. BC

      Yeah, yeah.

    5. JR

      ... you got slammed or something like that. And so they tested it out. And so by testing it out, Jimmy Pedro, who probably weighs 175 maybe?

    6. BC

      Let me see.

    7. JR

      You know, was lean, thin, very strong guy.

    8. BC

      Yeah.

    9. JR

      Throwing around Goldberg.

    10. BC

      Oh, he was?

    11. JR

      Yeah. I mean, Goldberg was letting him.

    12. BC

      Yeah.

    13. JR

      He was executing throws on him.

    14. BC

      Yeah. I mean, Goldberg will throw himself.

    15. JR

      But you see Pedro's technique is such that it's so good that he can do this.

    16. BC

      Oh, shit.

    17. JR

      Like, look how easy. That's my garage, son.

    18. BC

      Wow.

    19. JR

      So watch how he, watch, watch how he does this. I mean, this is al- also... This is Jimmy Pedro way after he's done, uh, competing.

    20. BC

      Doesn't matter.

    21. JR

      He teaches now. But look at that. Boom, son.

    22. BC

      Look at that. Look at that technique. Jesus Christ.

    23. JR

      Look at the way... Those hip tosses. Fucking p- perfect.

    24. BC

      Yeah.

    25. JR

      Just perfect technique.

    26. BC

      Yeah, it's ridiculous.

    27. JR

      Look how much bigger Goldberg is than him, but he can throw him around and now he's showing Goldberg how to do it.

    28. BC

      Yeah. Goldberg-

    29. JR

      Goldberg knows all this shit already.

    30. BC

      Have you ever see him kick and punch? God, that's-

  5. 13:1418:31

    Physical comedy injuries, warming up, and dumb athletic ego

    1. BC

      The other thing about getting older is you get sore faster. I had to have a ... Oh, this is fucking such a stupid thing. I, it's a fucking ... I had to have a wrestling match with my jeans. Don't ask. I had to get it-

    2. JR

      Why?

    3. BC

      ... and I couldn't get them off, in the-

    4. JR

      Why are you having-

    5. BC

      ... in the show.

    6. JR

      ... on the show.

    7. BC

      In the show.

    8. JR

      Why don't you get stretchy jeans?

    9. BC

      No, but it was part of the comedy, you know.

    10. JR

      Oh, that you couldn't move good in your jeans?

    11. BC

      Yeah, and, uh-

    12. JR

      So they give you extra tight jeans?

    13. BC

      ... I don't wanna give away. Guys, I don't wanna give away the episode at school. You know what I'm saying? Just-

    14. JR

      (sighs)

    15. BC

      You're gonna have to wait. And, uh-

    16. JR

      Can you see your hog?

    17. BC

      And, uh ... And you can see-

    18. JR

      Can you see your hog in your pants?

    19. BC

      Oh, yeah. Why? I tie it to my leg. I wear it in a holster.

    20. JR

      Oh.

    21. BC

      As you know, 'cause he's unruly. And he's always wanting to get in the feed bucket, if you know what I mean.

    22. JR

      (laughs)

    23. BC

      (neighing) (laughs)

    24. JR

      That wasn't part of the joke, though, was it?

    25. BC

      Sorry.

    26. JR

      Your hog.

    27. BC

      No, but I, I had to do that-

    28. JR

      High pants.

    29. BC

      ... like, f- 10, 50, 50 takes. And, uh, well, I was sore the next day.

    30. JR

      Oh, yeah. For sure.

  6. 18:3137:13

    MMA deep-dive: Cejudo, Aldo vs. Moraes, and fixing fight scoring

    1. BC

      But, you know, some ... I, I feel like guys like Henry Cejudo, those guys that come out of the Olympic training centers-

    2. JR

      Mm-hmm.

    3. BC

      ... like, the, uh, the, uh, national coach for the g- USA gymnastics team. He was like, "My athletes don't get injured. I mean, for the most part." He said, "Because the, the g- the way we ..."... but still build them structurally. And the boring as shit exercises we have our athletes do before they start kind of putting that kind of pressure on their joints and stuff-

    4. JR

      Yeah.

    5. BC

      ... is pedantic. It's piecemeal. But it, you, I always wonder, like, I'll see someone like Cejudo, who is a fucking, obviously a maniac with the way he trains.

    6. JR

      Mm-hmm.

    7. BC

      But he, there's, there's a science th- that when you're, when you live at the Olympic Training Center, there's a science with all those guys. They're, they're, they're working out. There's no meathead shit.

    8. JR

      Oh, no question at all.

    9. BC

      They're, they're working out-

    10. JR

      No question at all.

    11. BC

      ... very specifically.

    12. JR

      He had those Neuroforce guys in here. That's the name of the company, right? Neuroforce? That, uh, that helped train him. They, they have all these, like, really, like, high-tech, cutting-edge training methods.

    13. BC

      Yeah.

    14. JR

      And, uh, but, you know, he did get injured.

    15. BC

      Oh, he did?

    16. JR

      He, he fucked his shoulder up in his last fight.

    17. BC

      Yeah.

    18. JR

      He's actually had surgery since then.

    19. BC

      In a fight, yeah.

    20. JR

      Yeah, yeah.

    21. BC

      'Cause that's not natural. You're, you know-

    22. JR

      Yeah, the, uh, TJ Dillashaw fight, which happened, you know, it was a very quick-

    23. BC

      Yeah.

    24. JR

      Oh, no, no, no, no. Marlon Moraes, that's right. It was the Marlon Moraes fight.

    25. BC

      Okay.

    26. JR

      It was post TJ Dillashaw. That Marlon Moraes fight was fucking incredible. The fact that that guy was able to weather that storm of that first round-

    27. BC

      Pshew.

    28. JR

      ... and, and look, Marlon Moraes, in that first round, looked like an assassin.

    29. BC

      Mm-hmm.

    30. JR

      He looked like one of the best fighters ever.

  7. 37:1347:38

    Ego, ideology, and the ‘woke’ spiral: Merry Christmas and ‘quantum supremacy’

    1. BC

      And one of the things as you get older that's really important to do, is to always be willing not only to change your mind and admit that you probably ... You could be hopelessly wrong.

    2. JR

      Absolutely.

    3. BC

      You could be completely wrong. But also, to always be able to justify with reason and with measured argument your most cherished beliefs, okay? 'Cause so much of who we are is what we believe, right?

    4. JR

      Yeah.

    5. BC

      So, much of who we are is ... Just d- where I stand politically, where I s- All those things that I've worked hard to kind of come up with a comprehensive political and philosophical, you know, g- um, uh, mooring to stand on. Well, I, I, if, if I am, if I, if I then relax, and I, I listen and accept what's given to me without, you know, putting it through the grinder and really sittin' down and testing it, then I'm, I'm guilty of being philosophically complacent and pol- you know, and basically-

    6. JR

      It's just you, you're a slave to your ego, right?

    7. BC

      Yes.

    8. JR

      You don't, you don't wanna admit that you're wrong about things.

    9. BC

      Yes.

    10. JR

      But I think ... You can't be married to ideas.

    11. BC

      No.

    12. JR

      Who you are is how you go through this life.

    13. BC

      Yes.

    14. JR

      And it's how you go through this life now. This is what's very important for people, you know? And I, and I try to talk about this as much as possible. You can't get, you can't get stuck in your past, because like mistakes that you made when you were a child can haunt you deep into adulthood-

    15. BC

      Yes.

    16. JR

      ... because you decide that you're the person who got bullied after seventh grade and you're a loser and everybody hates you. And those feelings, you, you can cling onto those fuckers, and they'll weigh you down. You can cling onto them and you can take them into your later life. And I know people that are like, man, they're in their 60s. There was this, this, uh ... Maybe you told me this, but did you tell me the story about this dude who was like an older guy that was afraid to walk down a certain road because this other older guy who used to bully him in high school lived there?

    17. BC

      No.

    18. JR

      You didn't tell me this. Somebody told me this, and this guy was in his 60s, and he was scared to go down this road because this guy lived there who used to bully him in high school, and the guy still fucked with him. Still fucked with him.

    19. BC

      No way.

    20. JR

      Bro, there's some people that get stuck like that, man.

    21. BC

      You have to get close to hear it, yeah.

    22. JR

      Both of those guys.

    23. BC

      That's why I think for a lot of guys, uh, you know, walking into an MMA gym is terrifying, but it's okay. Uh, everything, uh, start with one, you know, tiny step. (laughs) And I like, I like doing anything that makes me feel uncomfortable and, and, and takes me off my pins. And-

    24. JR

      It's huge.

    25. BC

      And, and because I ... It opens up new pathways of understanding somehow, or it certainly forces me to ... So, so what I do now with people who I disagree with philosophically ... You know, like say I'm talking to somebody who's a hardcore socialist or something like that. It's okay, but what I, what I try to do is I just try to listen to them really ... I, I try to kind of zero in instead of like immediately throwing my hands up, you know?

    26. JR

      Did you see what Brittany Cummings said the other day?

    27. BC

      Brittany Cummings, or Whitney Cummings?

    28. JR

      Whitney, Whitney Cummings.

    29. BC

      No.

    30. JR

      Did I say Brittany? Did I?

  8. 47:3858:58

    World War perspective: Europe’s scale, trench warfare horror, and historical amnesia

    1. BC

      You also have to realize that, that historically... That thing I sent you by... There's a, there's a... People ask me what I read and stuff. W- if you go to audible.com and go to The Great Courses, I listened to these courses. I just listened to 48 lectures by a guy named Robert Buckholz, who's this fucking amazing professor on the foundations of Western civilization. One of the things he says in it is he said, um, Europeans... I mean, the f- the history of Europe, y- I mean, culminating with World War I and World War II, as bloody and as violent, it's beyond what we can imagine. How many, how many millions were killed in World War II? I mean, it's, it's-

    2. JR

      I don't know.

    3. BC

      ... it's, it's beyond what we can imagine. But Europeans figured out... And it's a huge accomplishment, and it, and, and really the first time in history for anybody. They figured out how to solve their differences without killing each other, and that happened after World War II, and it took that long. They actually figured out a way to solve their differences by disagreeing, by fighting about it, by fighting dirty, but by electing their, by, by winning elections and stuff.

    4. JR

      Hey, here's, here's a question.

    5. BC

      Yeah.

    6. JR

      The war in Europe-

    7. BC

      Mm-hmm.

    8. JR

      ... all the countries involved-

    9. BC

      Yeah.

    10. JR

      ... what was the, what was the size of the landscape we're looking at in c- in, like, relationship to the United States? When you look at France and Germany and England, like, what is that n- like-

    11. BC

      Well, it wasn't just France, Germany-

    12. JR

      Poland... Oh, yeah-

    13. BC

      ... and England either.

    14. JR

      But I'm talking about all of this.

    15. BC

      It was Russia. It was Russia. It's a-

    16. JR

      Yeah. Sure.

    17. BC

      Russia, I think, is five time zones, right?

    18. JR

      Russia's giant.

    19. BC

      Yeah.

    20. JR

      Ru- Russia's a different animal, right?

    21. BC

      Yeah.

    22. JR

      Because Russia's, um, you know, that's Asia.

    23. BC

      Yeah. And Russia, Russia would just rely on old General Winter, as Buckholz would say.

    24. JR

      But the European aspect of it, the European part of, uh, World War I and II, I wanna know how much... What I was thinking is, like, it's almost like having a war inside America, right?

    25. BC

      Yeah.

    26. JR

      I mean, it's really close.

    27. BC

      I think, I think if you look at, uh...... if you, if you take, uh, France, Spain, uh, Italy, you know, Germany, Poland, all those areas-

    28. JR

      They fit in Rhode Island.

    29. BC

      ... Uh, Hungary, Austria-

    30. JR

      (laughs)

  9. 58:581:16:01

    Relativity and the weirdness of time: Rovelli, entropy, and clock drift

    1. BC

      Back in the day, the Bible is your fixed point of truth, maybe Aristotle. But at the turn of the century, like right before World War I, man, like you had Darwin comes along. You had, well he'd come along before that, but you had Freud who said something to the effect of, "Hey, we're animals and we're basically ... We will kill and use each other as sexual tools if we don't have a strong society." And there were all these like, there were all these sort of new ... Nietzsche, Marx who said, "God is dead." Or, uh, Nietzsche said, "God is dead," but Marx basically said, uh, "Religion is the opium of the masses. Human beings are the masters of their own fate." And all of these guys who basically took God out of the equation and all of them were basically saying that we are animals and God isn't ... It ... God is no longer here. We're animals, and if you don't create a society to control our animalistic impulses, we're gonna fuck and slaughter and rape each other. And World War I proved b- all of those guys right (laughs) , basically. But it was a time when there was ... The everything was up in the air. Einstein comes along and says, "Time and space, mm, not so fast. It's actually relative." And everybody went, "What? Huh?" He goes, "Yeah, time doesn't exist, like a stopwatch. God didn't start a stopwatch," and that's what Newton said, but actually it

    2. JR

      Good luck trying to work your way through that.

    3. BC

      You can't. It-

    4. JR

      The one where, when you go-

    5. BC

      It confused everybody.

    6. JR

      If you go fast enough into space and then come back, everybody here will be old and you'll be the same age.

    7. BC

      D- do you know how that works?

    8. JR

      Yeah.

    9. BC

      Yeah.

    10. JR

      I do. But it's still, like what?

    11. BC

      It's really weird. Do you know? I, I, I think this is true. This is what I read. He was walking ... He was like in, uh, where was he? CERN, Switzerland or whatever the fuck it is. He gets off the ... He's trying to come up with these, he's thinking about the theory of relativity or whatever. And he gets off the, the train and he's walking away from the train station. He turns and looks at the clock and the clock says, let's say 6:00. He turns and looks at the clocks and he turns back around and then he stops and he goes, "Wait, hold on. I was walking away from the clock. So when I saw the clock, it said 6:00, but that's how long it took the light to get to my eye. By the time the light hit my eye, it was actually later 'cause the light has to hit my eye for me ... " Do you understand?

    12. JR

      Right. Infraction of a second later.

    13. BC

      Yeah.

    14. JR

      Yeah.

    15. BC

      So he said, "What if I was moving at the speed of light? Time would stand still."

    16. JR

      Dun, dun, dun. Oh.

    17. BC

      "Because the light would never hit my eye." It's a weird thing to say, but I was like, that's a fucking ...

    18. JR

      Yeah. But I wonder if that works with biological aging.

    19. BC

      They ... I don't know.

    20. JR

      I wonder if biological aging is on a constant, right?

    21. BC

      Oh, that's interesting. Yeah. Entropy, right?

    22. JR

      Well, I know that, like, time would be different, right?... but I wonder, like, when you say, "Time stands still," but it's gotta exist if you're alive. It's gotta exist somehow, biologically. Your body's not gonna stop heart beating and breathing, right?

    23. BC

      Yeah.

    24. JR

      So, like, how many heartbeats do you have in you? I mean, that's part of what life is. Life is, like, you've got a limited number of heartbeats, if you wanted to really-

    25. BC

      Right.

    26. JR

      ... break it down.

    27. BC

      Right.

    28. JR

      Like, how many of them are you gonna use while you're going through light speed? Those don't count?

    29. BC

      I know.

    30. JR

      You're gonna b-... Your heart's gonna beat, right?

Episode duration: 3:00:54

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