Joe Rogan Experience #1506 - James Nestor

James Nestor is a journalist who has written for Outside magazine, Men's Journal, Scientific American, Dwell magazine, National Public Radio, The New York Times, The Atlantic, the San Francisco Chronicle magazine, and others. His new book Breath: The New Science of a Lost Art is available now: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615

Joe RoganhostJames Nestorguest

Jul 10, 20201h 46mWatch on YouTube ↗

EPISODE INFO

Released: July 10, 2020
Duration: 1h 46m
Channel: The Joe Rogan Experience
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

James Nestor is a journalist who has written for Outside magazine, Men's Journal, Scientific American, Dwell magazine, National Public Radio, The New York Times, The Atlantic, the San Francisco Chronicle magazine, and others. His new book Breath: The New Science of a Lost Art is available now: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615

SPEAKERS

Joe Rogan
host
James Nestor
guest
Narrator
other

EPISODE SUMMARY

In this episode of The Joe Rogan Experience, featuring Joe Rogan and James Nestor, Joe Rogan Experience #1506 - James Nestor explores how Proper Breathing Transforms Health, Performance, Sleep, and Even Your Face Joe Rogan interviews author James Nestor about his book *Breath*, exploring how modern humans have largely forgotten how to breathe in ways that optimize health and performance.

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