Joe Rogan Experience #1551 - Paul Saladino

Dr. Paul Saladino is a physician and board-certified nutrition specialist. He’s a leading expert in the science and practice of the carnivore diet, a food regimen to which Saladino credits numerous health benefits seen in the patients under his care.

Paul SaladinoguestJoe Roganhost

Oct 16, 20203h 2mWatch on YouTube ↗

EPISODE INFO

Released: October 16, 2020
Duration: 3h 2m
Channel: The Joe Rogan Experience
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Dr. Paul Saladino is a physician and board-certified nutrition specialist. He’s a leading expert in the science and practice of the carnivore diet, a food regimen to which Saladino credits numerous health benefits seen in the patients under his care.

SPEAKERS

Paul Saladino
guest
Joe Rogan
host
Narrator
other

EPISODE SUMMARY

In this episode of The Joe Rogan Experience, featuring Paul Saladino and Joe Rogan, Joe Rogan Experience #1551 - Paul Saladino explores carnivore Diet, Plant Toxins, and Rethinking Cholesterol With Paul Saladino Joe Rogan and physician Paul Saladino dive deep into the rationale behind an animal-based/carnivore diet, arguing that meat and organs are evolutionarily appropriate human foods while many plants contain defensive toxins. They distinguish between beneficial environmental stressors (like exercise, heat, and cold) and molecular stressors from plant compounds, questioning whether the latter offer a net benefit. Saladino challenges mainstream views on cholesterol and heart disease, suggesting LDL is not inherently harmful outside of metabolic dysfunction and highlighting vegetable oils and refined foods as bigger culprits. They also cover regenerative agriculture, hunting ethics, organ meats, fiber myths, and the psychological and cultural dynamics around veganism and diet dogma.

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