EVERY SPOKEN WORD
150 min read · 30,005 words- 0:00 – 15:00
(drumbeats) Joe Rogan podcast,…
- JRJoe Rogan
(drumbeats) Joe Rogan podcast, check it out. The Joe Rogan Experience. Train by day, Joe Rogan podcast by night. All day. (rock music plays) Are you one of those people that bring water with you everywhere you go?
- DLDemi Lovato
I do.
- JRJoe Rogan
Why do you do that?
- DLDemi Lovato
Well, I like to put lemon in it. Uh, it makes me drink more 'cause I just like the taste, and it saves plastic.
- JRJoe Rogan
Oh, look at you.
- DLDemi Lovato
Yeah.
- JRJoe Rogan
Environmentally conscious.
- DLDemi Lovato
(laughs)
- JRJoe Rogan
That's good. Uh, yeah, we start- we moved to, um, having these metal cups and have water in these things.
- DLDemi Lovato
Oh, I didn't even know these were metal.
- JRJoe Rogan
Yeah. Because we-
- DLDemi Lovato
Cool.
- JRJoe Rogan
... used to bring bottles of water in here.
- DLDemi Lovato
Right.
- JRJoe Rogan
Those plastic bottles. And after a while, you're like, "What am I doing?"
- DLDemi Lovato
I know. I had an in- investment in a water company one time, and I actually ended up selling the investment because I, I don't wanna promote, like-
- JRJoe Rogan
Bottles of water.
- DLDemi Lovato
... all the plastic, yeah.
- JRJoe Rogan
You know, they can make, um, plastic outta other stuff.
- DLDemi Lovato
Yeah.
- JRJoe Rogan
It's... They can make biodegradable plastic outta hemp, and th- they, they could be making water bottles outta stuff that would naturally biodegrade in the earth.
- DLDemi Lovato
Yeah.
- JRJoe Rogan
They could, but they don't. (laughs)
- DLDemi Lovato
Yeah, exactly.
- JRJoe Rogan
But, so we have a water filter machine, and then we just moved to metal, so that's our thing.
- DLDemi Lovato
Nice.
- JRJoe Rogan
What's all the stickers all over that thing?
- DLDemi Lovato
I like to... Well, it was a very bland water bottle, and so-
- JRJoe Rogan
So this is, like, your bottle. You have this one bottle-
- DLDemi Lovato
This is my bottle, yes. (laughs)
- 15:00 – 30:00
Wow, so you just…
- DLDemi Lovato
fans my age, because I had just been bullied three years before by people my age. When I was meeting fans, I was excited to meet them, but at the same time, I knew what they were capable of, so I had this weird, like, battle in my head every time I'd meet someone my age of like, "I'm so appreciative of you, but I'm also terrified of what you're capable of."
- JRJoe Rogan
Wow, so you just had a wall up for any young kids that reminded you of the girls who bullied you?
- DLDemi Lovato
Mm-hmm, which was my fan base at that time.
- JRJoe Rogan
(sighs)
- DLDemi Lovato
And so that was always in my mind, and- and I actually never even told anybody that really, because I didn't think it was important. I also felt guilty for feeling that way towards my fans.
- JRJoe Rogan
Did you discuss the bullying with anybody at the time?
- DLDemi Lovato
Oh, yeah. I di- I discussed it with my mom. She took it... We went, I mean, she came to the school and tried to tell them what was happening, and they were like, "If it's cyberbullying, we can't do anything about it. It didn't happen on school grounds," so no punishment really took place. And I mean they had a suicide petition that they passed around the school and tried to get people to sign it so that I would kill my-
- JRJoe Rogan
(laughs)
- DLDemi Lovato
Like, it's- it gets gnarly. And- and girls can be mean.
- JRJoe Rogan
Yeah.
- DLDemi Lovato
Middle school girls can be mean. And so I talked about it a lot, and then I decided, that was really my first taste of activism work, was being an advocate for anti-bullying. And I remember I like, decided to start talking about it, and I felt like, I felt some purpose. And all of a sudden, my career wasn't about my talent anymore.
- JRJoe Rogan
Have you ever run into those girls?
- DLDemi Lovato
So...
- JRJoe Rogan
(laughs)
- DLDemi Lovato
I haven't run into them, but I did make a phone call to like, the main girl that bullied me, because when I got sober, a part of the program they teach you to on your ninth step is you make amends. And when you do, your resentments, um... Er, you- you make a- a list of resentments. You write down everyone you've had a resentment against your entire life. At least, this is the way I was brought through the steps. And s- her name was on it, and when they had me go through what was my part, and I was like, "Well, I put the name down that she was a bitch, so like, I guess I did play a part in that." And when I looked at everything, I was like, "You know, I can't look back at that situation and- and say that I was innocent." So I went to own my part, but a part of the step was calling and making amends. And so I called her, and she was like, "Oh my gosh, I can't even believe you remember who I am." And I was like, "Bitch, you ruined my life." (laughs)
- JRJoe Rogan
(laughs)
- DLDemi Lovato
Like, what? You f- are you fucking kidding me? Like... (laughs)
- JRJoe Rogan
(laughs)
- DLDemi Lovato
And I was so like, I- I just like sat there and was like, "Cool, I think this concludes the end of this phone call. Uh, I'm sorry, and wish you well." (laughs) And that was it.
- JRJoe Rogan
But was she... Did you get past that? Did you talk to her? Like...
- DLDemi Lovato
She was so thrown off that I even remembered who she was after becoming famous and a celebrity that like, she wasn't interested in talking about what had happened when I was 12, or when we were 12.
- JRJoe Rogan
What did she wanna talk about? Like, what's it like to be you?
- DLDemi Lovato
Like, "How are you?" Like, "Oh my God, I miss you so much."
- JRJoe Rogan
Ew. (laughs)
- DLDemi Lovato
"I hope you're well." And I was just like... (sighs) (laughs)
- JRJoe Rogan
(laughs)
- DLDemi Lovato
Like... (laughs) God grant me the serenity-
- JRJoe Rogan
(laughs)
- DLDemi Lovato
... to accept the things I cannot change. (laughs) You know?
- JRJoe Rogan
Isn't it... It's so strange, people that are not famous, for some reason, they think that people who are famous are not people.
- 30:00 – 45:00
(laughs) …
- DLDemi Lovato
- JRJoe Rogan
(laughs)
- DLDemi Lovato
No. She actually... she helps me like get rid of negative energy and teaches me all the things, and yeah.
- JRJoe Rogan
What is her background?
- DLDemi Lovato
Her background-
- JRJoe Rogan
Yeah.
- DLDemi Lovato
... is, well, she... her- her background isn't s- like in this stuff.
- JRJoe Rogan
Is she an accountant? (laughs)
- DLDemi Lovato
No, no, no, she's not an accountant. Um, but she... yeah.
- JRJoe Rogan
How does- how does one find a healer? Like how do you get in contact with a healer?
- DLDemi Lovato
It was like you... uh, a friend of a friend.
- JRJoe Rogan
Mm-hmm.
- DLDemi Lovato
Um, I actually was...... not doing so well on a trip to Bali. And, uh, my security guard knew her and invited her along. And when I was there sh- we worked together and she told me things that nobody knew. And so-
- JRJoe Rogan
Like what?
- DLDemi Lovato
She knew what, um... (sighs) She knew that I was into some, some heavy stuff. Um, this was at the time that I had started using hard drugs, hard, hard drugs. And, uh-
- JRJoe Rogan
And nobody else knew that?
- DLDemi Lovato
Um...
- JRJoe Rogan
People around you knew it, right?
- DLDemi Lovato
I think that my... No. Security, like, people around me knew that I was maybe doing party drugs, but nobody knew what I was actually doing.
- JRJoe Rogan
Nobody, just you?
- DLDemi Lovato
Just me and the people I was getting it from.
- JRJoe Rogan
Right. But the people that you were getting it from knew you, so they knew other people that you knew.
- DLDemi Lovato
So I kept people at an arm's length when I was stone-cold sober.
- JRJoe Rogan
Mm-hmm.
- DLDemi Lovato
People that I worked with that, like, I was acquaintances with, but didn't hang out with. And those, some of those people I knew partied. So when I decided I wanted to relapse, I called one of them up and said, "Hey, what do you got?" And-
- JRJoe Rogan
I like the way you said it, "When I decided I wanted to relapse."
- DLDemi Lovato
Yeah.
- JRJoe Rogan
Like-
- DLDemi Lovato
'Cause you do, you do decide.
- JRJoe Rogan
So what is that decision? Like how do you make that decision? Like you're sitting around and you're just like, "Reality's too much. Sobriety's too much. Whatever this is, is too much."
- 45:00 – 1:00:00
Yeah. …
- JRJoe Rogan
you and I are having a rock solid-
- DLDemi Lovato
Yeah.
- JRJoe Rogan
... conversation.
- DLDemi Lovato
Yeah.
- JRJoe Rogan
And it's not easy for a person to do what you've done in your lifetime, to be so young and to be so famous. And to start off when you were fucking seven years old on Barney? That's crazy.
- DLDemi Lovato
Mm-hmm.
- JRJoe Rogan
And to go through all these things. But here, right now, rock solid human being, regular conversation, you're right there.
- DLDemi Lovato
Yeah.
- JRJoe Rogan
You know? That shows that you've, you know, whatever these obstacles that have been put in front of you, you've figured a way over them or around them or you've gone through them, you know? You're, you're doing the right stuff.
- DLDemi Lovato
Thank you. I appreciate everything you just said, by the way. Um, that means a lot to me. Thank you.
- JRJoe Rogan
Well, you should be proud of yourself because it's... I have m- many friends that were famous when they were young, and it is not easy.
- DLDemi Lovato
Mm-hmm.
- JRJoe Rogan
It's real hard. And one friend, whose parents ripped him off, he was a child actor and he was famous when he was really young and he found out as he was a grown adult that his parents had stolen millions of dollars from him. And, you know, and these are still his mom and his dad, and he's like, "What in the hell?" And he lives in this tortured world. And, uh, he, he, he never sought out the things that you're seeking out. And that's more common than not. What's more common than not is when someone becomes famous very early, and it doesn't even have to be young, right? You could-
- DLDemi Lovato
Right.
- JRJoe Rogan
... be in your 30s and get famous and go fucking crazy-
- DLDemi Lovato
Yeah.
- JRJoe Rogan
... because it's nuts.
- DLDemi Lovato
'Cause it's just a weird concept. Like, humans idolizing other humans-
- JRJoe Rogan
Yeah.
- DLDemi Lovato
... is such a weird concept.
- JRJoe Rogan
And if you don't do something-
- DLDemi Lovato
Yeah.
- JRJoe Rogan
... like you're doing to sort of balance out your head and recognize like, "No, no, no, no, this is just crazy."
- DLDemi Lovato
(laughs)
- JRJoe Rogan
"This is just some weird th- place that I got in, but I'm just a person."
- DLDemi Lovato
Yeah.
- JRJoe Rogan
Just like that girl that you called up. She doesn't understand.
- DLDemi Lovato
Yeah.
- JRJoe Rogan
Like, "How do you even know who I am anymore?"
- DLDemi Lovato
Y- yeah. Yeah. (laughs)
- 1:00:00 – 1:15:00
Mm-hmm. …
- JRJoe Rogan
help you... I would imagine, like, who you are now, you've, you're much more accustomed to the fame and the life and you're kind of, like, settling into it.
- DLDemi Lovato
Mm-hmm.
- JRJoe Rogan
But I would imagine that being 17, 18, 19, it was probably unbearable at times because it's probably so insane.
- DLDemi Lovato
The most insane thing to me that I could never wrap my head around was, like, I was a minor being followed by paparazzi, um, which are grown men. And (laughs) so here I am 16, 17 years old, going to dinner at Bob's Burgers with my friends and paparazzi's there.
- JRJoe Rogan
Hmm.
- DLDemi Lovato
But it was perfectly legal because they had a camera. Where does that make sense-
- JRJoe Rogan
Right.
- DLDemi Lovato
... for a minor-
- JRJoe Rogan
Right, to-
- DLDemi Lovato
... to be followed by grown men, but it's okay because they have a camera?
- JRJoe Rogan
I think the idea is that once you're famous, once you're in a media forum, whether it's television or movies-
- DLDemi Lovato
Right.
- JRJoe Rogan
... that (snaps fingers) you're free game.
- DLDemi Lovato
I know.
- JRJoe Rogan
And they can just take pictures of you, even though they don't have to have your permission.
- DLDemi Lovato
Yeah.
- JRJoe Rogan
It's like, if you're a minor, they, uh, it really should be illegal for them to take photos of you.
- DLDemi Lovato
It really should. It should. And I-... think there's probably Disney stars that would get mad at me for saying that, that might be under 18. But-
- JRJoe Rogan
Well, they can consent to having their photos taken.
- DLDemi Lovato
Sure. But I think there needs to be, like, that.
- JRJoe Rogan
Yeah.
- DLDemi Lovato
There needs to be consent. And the fact that there wasn't any ... There were times where, like, I hid in my house. Like, Halloween one night, like I hid in, in my ... When I was 16, um, me and another Disney star just, like, hid in my room.
- JRJoe Rogan
You know you said-
- DLDemi Lovato
Didn't come out of our house.
- JRJoe Rogan
... you do hair and makeup for two hours before you go on tour? Maybe you can get, like, a special effects person to give you a crazy nose-
- DLDemi Lovato
(laughs)
- JRJoe Rogan
... and, like, a weird forehead, and you can just-
- DLDemi Lovato
I've thought about it.
- JRJoe Rogan
Yeah.
- DLDemi Lovato
I want to.
- 1:15:00 – 1:17:22
No. …
- JRJoe Rogan
on an Aerodyne machine. This is this fucking savage.
- DLDemi Lovato
No.
- JRJoe Rogan
Look at him. He's a savage.
- DLDemi Lovato
Wow.
- JRJoe Rogan
So he's in the sauna, 250 degrees in the sauna sometimes. Like, no, no bullshit. Like, he sent me photos where it says, like, 230. And I'm like, "You're gonna... You're... That's a brisket."
- DLDemi Lovato
Yeah. (laughs) Yeah.
- JRJoe Rogan
You're cooking a brisket.
- DLDemi Lovato
You're cook- (laughs) Yeah.
- JRJoe Rogan
(laughs) Like, you can't stay in there, you're gonna die.
- DLDemi Lovato
Oh, my God.
- JRJoe Rogan
But he can tolerate it. He's built him- him- himself up to be able to do that. But he also wears oven mitts and rides a fucking Aerodyne machine in there.
- DLDemi Lovato
No.
- JRJoe Rogan
Yeah, 'cause the metal gets too hot to hold it.
- DLDemi Lovato
Oh, my God.
- JRJoe Rogan
Yeah.
- DLDemi Lovato
I wasn't even thinking about that.
- JRJoe Rogan
Yeah, that's why he's got the oven mitts on. You can't hold onto the metal.
- DLDemi Lovato
Jesus.
- JRJoe Rogan
Yeah, what in the fuck, dude? (laughs)
- DLDemi Lovato
I just thought he wanted to sweat more or something. (laughs)
- JRJoe Rogan
(laughs) No.
- DLDemi Lovato
I was like, "No, I'd need to do it without the mittens at least." (laughs)
- JRJoe Rogan
No, it's a fucking frying pan. He's holding onto a frying pan.
- DLDemi Lovato
Wow.
- JRJoe Rogan
Yeah.
- DLDemi Lovato
That's... Oh, my gosh.
- JRJoe Rogan
Look at him. That is wrong.
- DLDemi Lovato
Wow.
- JRJoe Rogan
He's a crazy person. He does a lot of crazy shit too. He does, like, uh, these weird weightlifting workouts. He actually has a whole protocol for weightlifting workouts in the pool. So he'll, like, take 75...
- DLDemi Lovato
Oh, that's cool.
Episode duration: 2:29:15
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