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Joe Rogan Experience #1637 - Action Bronson

Action Bronson is a musician, chef, painter, and author. His book, "F*ck It, I'll Start Tomorrow: A True Story", is available now.

Action BronsonguestJamie VernonhostJoe Roganhost
Jun 27, 20242h 54mWatch on YouTube ↗

EVERY SPOKEN WORD

  1. 0:0015:00

    (drum music) Joe Rogan podcast,…

    1. AB

      (drum music) Joe Rogan podcast, check it out.

    2. JV

      The Joe Rogan Experience.

    3. NA

      Train by day, Joe Rogan podcast by night, all day. (rock music) Action Bronson, ladies and gentlemen.

    4. JR

      Dude, first of all, before we even get started, congratulations. I just wanna congratulate you publicly. What you've done is amazing. It's amazing. I've been following you on Instagram. It's super inspiring, man. I mean, it touches me, man. It really does. I love when someone gets a, a, a positive path going in their life and sticks with it, and you see real progress, and you're so dedicated, man. It's really inspiring. It's beautiful.

    5. AB

      Thank you, man. Listen, it was a long time coming. It's, it's just... I'm, I'm happy that it happened now, 'cause if it, if it didn't happen, it would've been something else. I would've been in a grave.

    6. JR

      Yeah.

    7. AB

      Or somewhere else. Who the hell knows where they would've put me?

    8. JR

      When did you start?

    9. AB

      I've been, I've been fat my whole life. I've been thinking about losing weight for a long time, for probably about 30 years.

    10. JR

      But when did you start losing weight? When-

    11. AB

      Last March.

    12. JR

      Last March?

    13. AB

      Yeah.

    14. JR

      So right around the pandemic, right as it hit.

    15. AB

      Literally. Right when it hit. My brand new baby and my wife, they were gonna go to Colombia to show the child. You know, you have to show the child to the family. And it was around March 10th. We get to the airport, some sh-... They, they wouldn't let my dog get on the plane, 'cause they didn't have the... The air conditioning didn't work in the, in the galley or whatever that is. So we turned right back around and went home. And that's the day shit hit the fan. I was supposed to go on tour a week right after that. Everything done. I knew it was all gonna be done. I was talking to my agent. He was like, "Yeah, this shit's gonna be fine. Don't worry. They're gonna still do the show in Hawaii." I was like, "Nah, watch. This shit's gonna be fucking done." So bottom line is-

    16. JR

      Why, why did you think everything was gonna get shut down?

    17. AB

      I don't know. I had a feeling. I just had a-

    18. JR

      Intuition.

    19. AB

      I had a feeling that this was just bigger than what it was.

    20. JR

      Hm.

    21. AB

      You know, than just... It, it just seemed fishy. Just seemed fishy.

    22. JR

      Yeah.

    23. AB

      So, pretty much, I mean, to get the dog onto the plane we had to put her on the scale, 'cause she was a little overweight.

    24. JR

      What's overweight, for a dog?

    25. AB

      I'm not really sure. I think she looks great.

    26. JR

      What is overweight for a dog though? How do they decide that? Like, I used to have a dog that was 140 pounds.

    27. AB

      Listen-

    28. JR

      Was he overweight?

    29. AB

      I don't think so. Just jacked.

    30. JR

      (laughs)

  2. 15:0030:00

    Yeah, for sure. …

    1. JR

      up your testosterone.

    2. AB

      Yeah, for sure.

    3. JR

      And w- watching what you did today, the only way you were able to do that workout today is if you've been doing that for a long time. Like we, we did a difficult workout.

    4. AB

      For sure.

    5. JR

      E- especially that shoulder plex complex with the rows and the squats and the, the cleans and all that stuff that John had us doing. That's, that was real work.

    6. AB

      For sure. And, you know, the dude Andrew from Onnit, he-

    7. JR

      Shout out to Andrew Craig.

    8. AB

      Yeah. I w- Yeah, he was ... Andrew Craig was at a book signing of mine couple years ago, and he saw me working out and shit like that, and he just sent me the maces. He sent me a bunch of stuff. That dude fucking got me literally Onnit.

    9. JR

      Yeah.

    10. AB

      Literally, with the clubs, the bulgari. And that's really all I use. My studio is filled with that shit. I go to the gym for the things I can't do, like chest work and other stuff like that, you know? But I do a lot of kettlebells and a lot of swinging of the mace and Indian clubs at the studio and o- on the roof of the studio.

    11. JR

      That's awesome, man.

    12. AB

      Yeah. That's my favorite stuff to do.

    13. JR

      Mm-hmm.

    14. AB

      The mobility stuff.

    15. JR

      Right.

    16. AB

      I love feeling static strong, you know, like squats and fucking deadlifts and all that stuff, but this is equally as, as satis- satisfactory.

    17. JR

      Yeah. I love kettlebells because of that, because you're moving. You're doing a lot of things. I love like kettlebell flows-

    18. AB

      It looks cool.

    19. JR

      ... you know, clean, press-

    20. AB

      Yeah.

    21. JR

      ... lunge, squat, all that stuff. Yeah, it's fun.

    22. AB

      That shit looks cool.

    23. JR

      Yeah, it does look cool.

    24. AB

      It does.

    25. JR

      Yeah. That dude who was doing the maces, what was that dude's name?

    26. AB

      I'm not sure.

    27. JR

      The mace guy. Hold on a second, let me find out real quick. That dude who was doing the maces at the, uh, the gym was a beast, man. That-

    28. AB

      He was killing it.

    29. JR

      Yeah.

    30. AB

      Yeah, I mean, when, when you can flow with those things, it's like dancing. It's like salsa.

  3. 30:0045:00

    Whoa. …

    1. AB

      other for fucking 100 lifetimes, literally, in all kinds of different forms.

    2. JR

      Whoa.

    3. AB

      And now this is the lifetime where it's finally meant to really like f- connect and fully bloom.

    4. JR

      Mm.

    5. AB

      We've waited 100 lifetimes to bloom and this is the one, according to-

    6. JR

      That lady.

    7. AB

      ... in Colombia.

    8. JR

      I would say that if I was that l- I was that, if I was that lady, I would say that just because I want your money.

    9. AB

      I don't think she's paying her.

    10. JR

      (laughs)

    11. AB

      She's not paying her.

    12. JR

      Not at all?

    13. AB

      It's like a stage-

    14. JR

      Oh.

    15. AB

      ... it's like an internship-

    16. JR

      Oh.

    17. AB

      ... where she's fucking learning spiritual shit.

    18. JR

      Yeah. I think there's people that know things. There's people that get a feeling. The problem is, and I think there's a lot of people-

    19. AB

      Listen, I know it's all about the fucking money too.

    20. JR

      Yeah.

    21. AB

      I always reference Steve Martin, Leap of Faith.... you know that movie?

    22. JR

      I don't remember it.

    23. AB

      He's a big, he's a big tent revival guy.

    24. JR

      God. (laughs)

    25. AB

      He- he's like a fucking pastor in the big tent revivals, and they're just bullshitting, they're feeding him things, and he touches the woman and she starts fucking freaking out.

    26. JR

      (laughs)

    27. AB

      It's my favorite shit. Listen, it's all about the bread. They lie to you all, in your face all day long.

    28. JR

      There's a lot of that, but it's also a lot of people that wanna believe, you know? There's- there's some-

    29. AB

      They need to believe.

    30. JR

      Yeah, there's a lot going on.

  4. 45:001:00:00

    Yeah, no, there's no…

    1. JR

      those cockamamie people will get in your life if you need them.

    2. AB

      Yeah, no, there's no doubting. But they were in my life for a little bit, and then they left.

    3. JR

      They were-

    4. AB

      And that's the way it is. It's just-

    5. JR

      ... they were in my life for a little bit too.

    6. AB

      Yeah.

    7. JR

      Yeah.

    8. AB

      You leave, you come, you leave.

    9. JR

      Yeah.

    10. AB

      But-

    11. JR

      They-

    12. AB

      ... um, listen, please-

    13. JR

      ... I-

    14. AB

      ... go. Don't come.

    15. JR

      I-

    16. AB

      Don't come. Go.

    17. JR

      ... I get it from their perspective. They're not of this world. They're not of the world of you and I-

    18. AB

      Yeah.

    19. JR

      ... of performance. They don't understand what it's like to go on stage and you get wild. They don't get it.

    20. AB

      No.

    21. JR

      It's- they don't know how to write wild shit.

    22. AB

      No.

    23. JR

      You write wild shit.

    24. AB

      Yeah, they have no clue.

    25. JR

      If you, if you like ran your lyrics by them, and go, "Hey, come here." (blows raspberry)

    26. AB

      (laughs)

    27. JR

      (laughs) This is what I'm thinking of saying.

    28. AB

      Sometimes I read that shit back-

    29. JR

      (laughs)

    30. AB

      ... and go, "What the fuck is wrong with me?"

  5. 1:00:001:07:51

    My lord. When... Does…

    1. JR

      Strange.

    2. AB

      My lord. When... Does this end or does he keep going? Does he have more?

    3. JR

      He's Benedict Cumberpatch.

    4. JV

      Probably half of it, though.

    5. JR

      What's his name?

    6. AB

      Damn, he has a lot of fucking moves.

    7. JV

      And then you got, then you got...

    8. JR

      Benedict Cumberbatch?

    9. JV

      Mm-hmm.

    10. JR

      Is that it? Patch or batch?

    11. JV

      Batch.

    12. JR

      He's Dr. Strange, man.

    13. AB

      Whoa! Whoa!

    14. JR

      Come on.

    15. AB

      No. Come on.

    16. JR

      Come on. This kid's amazing.

    17. AB

      He has an Evisu sweatshirt on.

    18. JR

      Meanwhile, take that kid for a jog.

    19. AB

      Yeah, definitely not.

    20. JV

      (panting)

    21. JR

      If he did what we did today, he'd be like...

    22. AB

      Oh, come on, there's no chance.

    23. JV

      He's got a pretty good knowledge of, uh, cur- wind current. How do you cont... How the fuck did he do that?

    24. JR

      How'd he do that?

    25. JV

      How the fuck did he do that?

    26. JR

      That's a jellyfish.

    27. AB

      This damn fucking champion over here, bro.

    28. JV

      Holy fuck.

    29. AB

      He's a fucking weatherman.

    30. JR

      Look at this shit.

Episode duration: 2:54:49

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