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Joe Rogan Experience #1644 - Ethan Suplee

Ethan Suplee is an actor and host of the "American Glutton" podcast.

Ethan SupleeguestJoe Roganhost
Jun 27, 20243h 16mWatch on YouTube ↗

EVERY SPOKEN WORD

  1. 0:0015:00

    (drum music) Joe Rogan podcast,…

    1. ES

      (drum music) Joe Rogan podcast, check it out.

    2. NA

      The Joe Rogan Experience.

    3. JR

      Train by day, Joe Rogan podcast by night, all day. (rock music) So what's up, man? Dude, you, if I didn't know who you were, and I ran into you, I would have no idea that you're the same guy.

    4. ES

      It's crazy.

    5. JR

      You're a fucking completely different human.

    6. ES

      Yeah.

    7. JR

      You went from this guy that looked like you were really in bad shape to a guy who looks like a guy I would avoid in jujitsu.

    8. ES

      (laughs)

    9. JR

      I'd be like, "Fuck that guy. Let me get away from him. He's too big."

    10. ES

      (laughs)

    11. JR

      You look fucking great, man.

    12. ES

      That's awesome. This is the greatest compliment I've ever gotten.

    13. JR

      (laughs)

    14. ES

      Thank you very much. By the way, all I want is to, to look like a big dude who's not just gigantic and fat. That's all I want.

    15. JR

      Dude, you look like a gorilla. You look like a dangerous human being. Like, how did you do it?

    16. ES

      Uh, well, over the past 20 years, I've gone back and forth with dieting. I've g- I've lost a shit load of weight. I've gained a shit load of weight back. Um, how did I do it? Uh, I think that the, the thing that I've done that has been sustainable is undoing kind of... Y- y- look, a lot of diets come in and say, "Just do this and you'll lose weight." But we're not focused at all on how we got to whatever point we were at that we consider non-optimal that we wanna change. And so, uh, undoing the bad habits that I had that I would associate with allowing myself to get up to 550 pounds is really more important than anything that I could say, "This is what I did to lose weight." Does that make sense?

    17. JR

      Yes. Yes. Um, so when did the process start? So you kind of went back and forth.

    18. ES

      Yeah.

    19. JR

      But you've obviously been on a very steady course for how long now?

    20. ES

      20 years.

    21. JR

      20 years.

    22. ES

      Uh, 19 years. 2002 was the first time I s- thought I really wanna change my life, and I started then.

    23. JR

      And how much weight have you lost since then?

    24. ES

      2002, I went from 550, I did a liquid diet for two months and lost 80 pounds. That 80 pounds, I've never dipped back into. But so I was 450, and I went down to close to just under 300, then went back up to 400, then went down to 200, then back up to 350. And for the past five years, I've been around the weight I'm at now. So I've, I've really gotten that under control.

    25. JR

      And what are you at right now?

    26. ES

      270.

    27. JR

      That is incredible. That is, that is so incredible. So you've lost more than 200 pounds?

    28. ES

      Oh, yeah, yeah. I mean, I-

    29. JR

      Solid.

    30. ES

      ... I've lost 200 pounds a couple of times.

  2. 15:0030:00

    Yeah. …

    1. JR

      is that you have to eat.

    2. ES

      Yeah.

    3. JR

      You don't have to gamble.

    4. ES

      Right. (laughs) Or do drugs.

    5. JR

      Do y- Right. But do you know anyone who's a gambling addict?

    6. ES

      Yes.

    7. JR

      It's really fascinating because it is a drug.

    8. ES

      Yeah.

    9. JR

      But it's a weird drug. It's a drug that your brain makes.

    10. ES

      Yeah.

    11. JR

      Like, uh, I, uh, didn't know anyone who was a gambling addict until I started playing pool. And then, uh, I was hanging around this pool hall when I was, uh, like, 22, 23 years old. It's a place called White Plains Billiards in, uh, in White Plains, New York. Executive Billiards, rather, in White Plains, New York. And Executive Billiards was a full on degenerate pool hall. It was just guys that were gambling, a lot of guys who lived in flop houses. They always had like $10 to their name and they would bet that $10 and then try to bum money off people. I mean, and it was, as a young guy who came from sports, you know, came from martial arts, and I was, you know, I was like goal oriented and I was, I was trying to be very disciplined in my life, to see these guys live like this, I was like, "Wow, this is crazy." I just enjoyed the game of pool, so I was trying to learn this game. And these guys that were really into it were also degenerate gamblers. And, and almost all of them, I mean, to a man, they were degenerate gamblers. And to watch these people get jazzed up for gambling and for bets, they would bet on anything, man. Raindrops going down a window pane, they would gamble on-

    12. ES

      Yeah.

    13. JR

      ... which drop. Like-

    14. ES

      You'd see their eyes glaze over a little bit.

    15. JR

      Oh my God, they just wanted that fix. "Yes! Fuck yeah! Fuck yeah!"

    16. ES

      (laughs)

    17. JR

      And they'd win. I mean, crazy. They would gamble on cards, they would roll dice, they would do anything. They would gamble on shots, make a shot, set a shot up. They would, they would give people crazy games. But it is 100% a drug. But it's a drug you can avoid.

    18. ES

      Yeah.

    19. JR

      Just don't go to the pool hall. T- get... Talk to a counselor. It seems like an easier one to get away from. But the food one's crazy.

    20. ES

      Yeah. You have to eat.

    21. JR

      Because you have to eat.

    22. ES

      Yeah.

    23. JR

      You have to.

    24. ES

      There was a time when, uh... And it's so bizarre that it came out and they modeled it after Soylent Green, which ultimately turned out to be people at the end of it.

    25. JR

      Yeah.

    26. ES

      Spoiler alert for anybody who hasn't seen that movie. Um-

    27. JR

      It's from the 60s, right?

    28. ES

      It's a long time ago.

    29. JR

      Thank you.

    30. ES

      Yes. We haven't ruined anything hopefully, but uh, there's a Soylent drink which is pretty bland, but they have all... And they design it to like, here's my weight and height and activity level, and they give you these drinks and you basically stop eating. Um, and I... When I heard about that, I was like, "Fuck." 'Cause I'm sober and I, and I totally understand this kind of black and white, like-

  3. 30:0045:00

    It's- it's awful. It's…

    1. JR

      a day, I feel like such a fucking loser.

    2. ES

      It's- it's awful. It's awful for me too. Um, we arrive at- at- at a day and age where you can be a professional video game player, you can have all your food left on your doorstep. Um, have you watched television recently?

    3. JR

      Yeah.

    4. ES

      I- I- I hadn't watched television, just like network television, in years.

    5. JR

      Oh, no, I don't watch that.

    6. ES

      You put it on, the commercials are all medication and food.

    7. JR

      Oh yeah, that's right. Yeah.

    8. ES

      It's fucking crazy. Like-

    9. JR

      The medication commercials freak me out.

    10. ES

      Yeah. And there's so many-

    11. JR

      Talk to your doctor.

    12. ES

      ... like, I didn't even know, like, there were these problems that existed-

    13. JR

      I know.

    14. ES

      ... that have medicines now. Like I- I- shit you never heard of. Um-

    15. JR

      It's- it seems unethical and it seems weird that it's allowed. Like, for sure ... You know we're only one of two countries on planet Earth that allows that?

    16. ES

      I didn't know that. What's the other country?

    17. JR

      New Zealand.

    18. ES

      Wow.

    19. JR

      United States... New Zealand's doing way better than us, by the way.

    20. ES

      Right.

    21. JR

      (laughs) I think they're brushing it off a little easier, but-

    22. ES

      Yeah.

    23. JR

      It just seems wrong. Like, your doctor should be the one telling you if you need fucking medication and you should go to your doctor, 'cause psychosomatic disorders are real.

    24. ES

      Yeah.

    25. JR

      You know? And also this idea that watching something on television in a- in a commercial and you're like, "Oh, I have all those problems." Real simple, real clean, "Talk to your doctor." "I'm gonna go talk to my doctor about this."

    26. ES

      Right.

    27. JR

      Like, what about hypochondriacs, man?

    28. ES

      (laughs) Right.

    29. JR

      What about crazy people?

    30. ES

      Yeah.

  4. 45:001:00:00

    (laughs) …

    1. ES

      a, there's a cookie shop, there's a bakery in, in West Hollywood that does gluten-free pastries. And then I was just like, "Oh my God, they're speaking to me."

    2. JR

      (laughs)

    3. ES

      And I would go there every day and I would eat muffins and cakes and shit, and I'd go, "It's gluten-free." And I would gain weight and I'd be like, "What the fuck is the problem here?"

    4. JR

      Sugar.

    5. ES

      There was no point that I was ever like ... It's gluten for me has nothing to do with it. Now, if you have celiac or Hashimoto's or something where gluten can mess with you, yeah, don't eat it. But, you know, there's so many trendy diets that come out and it's like you have a group of people that has failed so many times that they're d- desperate to just tell me the right thing to do.

    6. JR

      Yeah.

    7. ES

      Just sell me that. It ... Tell me gluten, tell me I'm allergic to gluten and I'll give it up, and if that will do it, you know?

    8. JR

      Well, you know what actually has low gluten but is fucking de- delicious is sourdough bread.

    9. ES

      Yeah.

    10. JR

      Which is crazy, which is kind of the best tasting bread.

    11. ES

      I love it, yeah.

    12. JR

      My buddy Tom Papa makes sourdough bread and whenever he comes over he brings me some. Jesus, we make a deal, like I give him elk meat, he gives me sourdough bread. His fucking sourdough bread is so goddamn good.

    13. ES

      Yeah.

    14. JR

      You put butter on it, just the sourdough bread and butter-

    15. ES

      It's incredible.

    16. JR

      ... like ah. Or I'll put Nutella on it if I really wanna go off the rails.

    17. ES

      (laughs)

    18. JR

      It's so good.

    19. ES

      It's so good.

    20. JR

      But sourdough bread, something about the starter and something about the way, you know, there's the yeast in the bread or I don't know.

    21. ES

      I think the gluten consumes itself and then it becomes molecularly something else before you bake it.

    22. JR

      Yeah.

    23. ES

      When, when it's an actual, uh, fermented bread.

    24. JR

      Right. And it's more delicious-

    25. ES

      Yeah.

    26. JR

      ... which is crazy.

    27. ES

      Yeah, it's fantastic.

    28. JR

      It's so good.

    29. ES

      Yeah.

    30. JR

      Yeah.

  5. 1:00:001:13:54

    But even this pig…

    1. JR

      hanging from the legs, like, right there. Yeah. See, that's a bit of a perspective trick-... because I think the pig is several... It's like if you ho- catch a big bass, you do this. You hold it in front of you with your arms extended and it makes it look bigger.

    2. ES

      But even this pig going into the dumpster, that's-

    3. JR

      That's a fucking legit giant pig-

    4. ES

      ... that's a big pig.

    5. JR

      ... man. I don't give a fuck. That's a legit giant pig. Look how little his feet are. Imagine that was a man.

    6. ES

      God-

    7. JR

      Little, tiny-ass little-

    8. ES

      That's in Hong Kong, too.

    9. JR

      ... little girl feet and giant body.

    10. ES

      (laughs)

    11. JR

      Look at the size of his feet. That's so weird. Um, Hogzilla, though. Let me see, go, go to that photo again, of the... Whoa. Fuck, that-

    12. NA

      Like, in someone's yard?

    13. JR

      Alabama. That's in someone's yard. Look at the size of that thing.

    14. ES

      That looks like one of those giant cows.

    15. JR

      That's so... Look at his balls.

    16. NA

      That's what's up, too.

    17. JR

      (laughs) Holy fuck. And Tom thi- Tom thinks he cums a lot. Imagine what that pig does.

    18. NA

      Oh my God.

    19. JR

      Jesus Christ. I can't believe how big that thing is in that guy's yard. Well, that's hard to tell. That might be little. That's a sow, too. But the other one was enormous.

    20. NA

      It, it looks like the same... It's, uh...

    21. JR

      No, it's different.

    22. NA

      Yeah, yeah, yeah, yeah, yeah.

    23. JR

      It's definitely different.

    24. NA

      Yeah, yeah.

    25. JR

      The, you see the, how the head is bigger?

    26. NA

      Yeah, yeah.

    27. JR

      Yeah, that's a male. But the balls, the balls on that thing, wandering through someone's yard. But that photo with, it's covered in mud? That one in the middle? Yeah, where it's hanging? See, that is the, that's the super controversial Hogzilla photo.

    28. ES

      'Cause he could be standing a few feet back and then-

    29. JR

      Yeah.

    30. ES

      ... the thing just looks gigantic.

Episode duration: 3:16:03

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