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The Joe Rogan ExperienceThe Joe Rogan Experience

Joe Rogan Experience #1749 - Shane Dorian

Shane Dorian is a former WSL Championship surfer and is now considered by many to be one of the best big wave riders in the world. He's also an avid bowhunter and a co-founder of Revelshine: an organic and sustainable wine brand.

Joe RoganhostShane DorianguestGuest Co-conversationalistguest
Jun 27, 20243h 6mWatch on YouTube ↗

EVERY SPOKEN WORD

  1. 0:0015:00

    (drumbeats) Joe Rogan podcast,…

    1. JR

      (drumbeats) Joe Rogan podcast, check it out.

    2. NA

      The Joe Rogan Experience.

    3. JR

      Train by day, Joe Rogan podcast by night. All day. (instrumental music) Have you ever seen an NFT?

    4. SD

      Yeah.

    5. JR

      In the flesh? See that one? That's a, that's a NFT.

    6. SD

      Oh, very cool.

    7. JR

      Did you ever know?

    8. SD

      Sorta.

    9. JR

      What? Sorta?

    10. SD

      I didn't ... I've never seen a physical one like that.

    11. JR

      Well, it's a ... That's a v- a vis- visual representation of an NFT.

    12. SD

      Right, yeah, there's like a ... A physical digital one.

    13. JR

      Yeah, I mean, the actual NFT, does that come with that? Do I have to, like, scan it or something?

    14. SD

      Is that you and Marshall?

    15. GC

      Nah, I was gonna have to tell you about that later.

    16. JR

      No, no, that's Elon.

    17. SD

      We should, uh ...

    18. JR

      That shit's called ... It says Gigachad. The ID ... I don't know why that ... what Gigachad is. It's like-

    19. SD

      Maybe we should save this for the podcast.

    20. JR

      We are podcasting.

    21. SD

      Are we?

    22. JR

      Yeah, it's rolling.

    23. SD

      (laughs)

    24. GC

      (laughs)

    25. JR

      That's how we roll. Um, but it's, uh, this guy Beeple. Do you know who Beeple is?

    26. SD

      I do know who Beeple is.

    27. JR

      Yeah. Uh, Beeple was here the other day and, and he, uh-

    28. SD

      No way.

    29. JR

      Yeah, he gave me that. It's the shit. He's cool as fuck. He's a fun guy.

    30. SD

      I can't wait to hear that one. That's-

  2. 15:0030:00

    There's a lot of…

    1. JR

      is. But I do know whoever these people are, they're pretending that they represent me when they fucking for sure don't. So there's that.

    2. SD

      There's a lot of misinformation out there these days.

    3. JR

      (sighs) Thee- there is. There is.

    4. SD

      And cutting through the bullshit is-

    5. JR

      So hard.

    6. SD

      ... it's difficult. It's more complicated than ever.

    7. JR

      It is.

    8. SD

      I think it's by design.

    9. JR

      Well, I don't know if it's by design. It's just, it's conf- the world is fucking confusing.

    10. SD

      Yeah.

    11. JR

      You know, this digital world that we live in is like, goddamn it, there's so much going on. There's so many platforms, and there's so much fucking material floating around, and NFTs, and...

    12. SD

      (laughs) NFTs.

    13. JR

      Everybody has a podcast. Do you know there's two million goddamn podcasts now?

    14. SD

      What?

    15. JR

      Two million. Two million. And w- Jamie, wasn't there like one million at the start of the pandemic?

    16. GC

      I'll check now. It's probably two and a half million or something by now.

    17. JR

      It grows like a fucking weed.

    18. SD

      Everybody has a podcast.

    19. JR

      Everybody's got a podcast. Yeah, everybody's got one.

    20. SD

      Yeah.

    21. JR

      (sighs) I have people coming on my shows, uh, to my comedy shows, yelling out, "Will you be on my podcast?" I'm like, "N- What?"

    22. SD

      (laughs)

    23. JR

      "Who are you? What is, what is happening?"

    24. GC

      Yeah, that was just, like, April there was two million, so.

    25. JR

      Yeah, probably by now there's, like, way more.

    26. SD

      Yeah.

    27. JR

      May, June, July, August, September, October, November, oh my God, December, oh my God. It's probably like another hu- another million.

    28. SD

      Yeah. The same website, it didn't really update the s- the sites. I think it's kinda done by AI. It said the same thing.

    29. JR

      But a year before that, it was only one million, or a year and a half before that.

    30. SD

      Mm-hmm.

  3. 30:0045:00

    Yeah. …

    1. JR

      alternative to surgery to try to help you."

    2. SD

      Yeah.

    3. JR

      But a lot of doctors are like, "It's time to cut."

    4. SD

      Right.

    5. JR

      And I have friends that have had back surgery, and the moment that they got out of back surgery, other things started going wrong with their back. And then, it was like a cascade. It just kept happening, and they've had like three, four, five back surgeries where they have a bunch of disks that are fused together in their back, so their whole back is like this. They're like a fucking, a robot. And then, they have all sorts of weird problems. Like, I have one friend, one of his calves is atrophied.

    6. SD

      Wow.

    7. JR

      Because the nerves from the inflammation in his back surgery, there was a, it was an issue, it went wrong. And so his fucking calf is not getting the signals. So his calf, like, shriveled up like a bone. So one of his calves is like a fucking bone.

    8. SD

      Oh, geez.

    9. JR

      Uh, it's, it's wr- And he's a big fucking burly dude, and he's only got this one bullshit leg. It's crazy.

    10. SD

      Well, I'm grateful for... I'm, I'm back. I'm surfing, I'm back in the water, and I'm so happy. Fuck, it's like-

    11. JR

      That's awesome.

    12. SD

      ... pretty gnarly. The whole, uh, the, the whole s- the surgery sucked. It was... I had an amazing surgeon and a really good experience with that. But like, it hurt like a bastard. I mean, like, horrib- horribly so. I remember that, remember that scene in, uh... Remember Kathy Bates? She was in that-

    13. JR

      Oh, yes.

    14. SD

      ... really well-known-

    15. JR

      Misery.

    16. SD

      Misery. Remember when he wakes-

    17. JR

      Oh.

    18. SD

      ... up and she has a sledgehammer?

    19. JR

      Yeah.

    20. SD

      And she goes whack to his leg?

    21. JR

      Aah.

    22. SD

      That's what I felt like. That's what my knee felt like. I felt like someone took a sledgehammer to it.

    23. JR

      Oh, my God.

    24. SD

      When I w- when I, when I woke up back, you know, like, in the, in my, in my, in my, in my buddy's house after surgery, the pain was excruciating. And then they had me in on, um, Percocets, I think.

    25. JR

      Hm.

    26. SD

      And, um, I got off them as soon as I could, but, ugh, ugh, just hate pain medication, all that shit. It's just gross. And now I'm like back surfing, my knee's feeling better. I got a really in- really, really great, um, like a killer-

    27. JR

      Physical therapist?

    28. SD

      ... custom knee brace that I wear surfing.

    29. JR

      Oh, nice.

    30. SD

      Yeah, so...

  4. 45:001:00:00

    Mm-hmm. …

    1. SD

      or whatever it is.

    2. JR

      Mm-hmm.

    3. SD

      And, like, week by week, it gets closer to this finishi- finished product. It was kind of similar to that. They go, "Here's your brain, here's what it looks like." And basically, your, the back of your brain, the middle of your brain, and the front of your brain... I, I don't know this stuff very well, right? But, um, they are three separate parts, but they work as, as one. And you really want that alignment. You want the, the back, the middle, and the front to have alignment. Like, all the, the energy and how you process information is all fucked up if, if the s- if, if, if the signals are crossed.

    4. JR

      Right.

    5. SD

      And if your brain's not aligned, back, middle, and front, you're gonna have issues, major issues. So, in mine, the back was fine, the middle was pretty good, but the front, it was completely off and, and like this. Like, you wanna see, like... Basically, on a chart, you wanna see it like this mountain range all in the middle, in one-

    6. JR

      Mountain range?

    7. SD

      Like, real steep. Like, a chart, like-

    8. JR

      What... And what is it representing? Is it representing brain function?

    9. SD

      Brain function.

    10. JR

      Oh.

    11. SD

      Yeah. And how you process information. And so they were like, "Look, you have... Here's where your problem is. It's in the front of your brain and a little bit in the middle. And over all these treatments, it's gonna be, it's gonna be toward... Like, here's where you are now, here's where your brain would be optimum." And it's, and it's your... It's like my brain. It wasn't like, "Here's the optimum brain." It's like, "Here's..." It's like showing me my teeth all jacked up and where my teeth are gonna be in six months when it's finished.

    12. JR

      Oh.

    13. SD

      And so they used, like, this personalized, um... Like, artificial intelligence reads through, like, hundreds of thousands of brain scans that they have. So it's like, if I have a certain type of brain, they have an optimum... Like, artificial intelligence basically spits out, like, a program for my brain. So I had, like, this USB. So they sent me, they sent me this really cool in, in-home machine, and a, like, a little USB drive with my brain data on it. So I click it in, I turn it on, I put the thing on for 30 minutes. And after 30 days, I mean... Well, after the, after the first... I should say this. After the first week in the in-clinic stuff, I was 17% closer to the finished brain.

    14. JR

      Wow.

    15. SD

      Yeah. And I could see it. That, that... How I said it was like the, the, the brain activity on the chart from the scan. It should be all three, the front, back, front, middle, and back, should have a, a steep, like a mountain range in the middle. And my front was, like, dull and short and off to the side. And after one week, I was 17% closer to where my brain would be when it was totally optimized and perfect.

    16. JR

      In a perfect world, how often would you do it?

    17. SD

      Well, your brain is interesting because it's not like a muscle. Like, say, say I started doing curls with, like, 30-pound dumbbells every day, and my muscles got jacked after six months, and then I put those things down and never did it again. My arms just go back to normal, right? Your brain's not like that. Your brain, once you... Like, say you have a perfect brain and you get, you get punched in the head by, um, Usman a hundred thousand times, and then your brain's all beat up. That's gonna stay beat up until you change it. So if you have brain treatment and it works really well, it pulls your brain back in a more, in a more optimized type of situation. And so for me, once my brain... After the 30 days, my brain was in a lot better shape. It... Everything was aligned. And I could not- I'd noticed I had... F- first thing I noticed is I had a whole lot more energy in the afternoons.

    18. JR

      Huh.

    19. SD

      I used to have to drink, like, an energy drink or whatever it was. I, I, I needed some sort of boost in the afternoon to, like, stay super sharp. Um, and then I immediately had more energy. I would get less brain fatigue from reading or doing research or, or, you know. And then I was more clear, like, more, more mental clarity. I just felt way sharper. It's cool.

    20. JR

      That's fucking awesome.

    21. SD

      Yeah.

    22. JR

      It's so cool that they have that now, 'cause for the longest time, there was no real treatments.

    23. SD

      Yeah.

    24. JR

      My good friend-

    25. SD

      It's cool.

    26. JR

      ... Dr. Mark Gordon, he, um, works with the Warrior Anger- Angel Foundation, which, uh, works with soldiers that have had traumatic brain injuries.... he's a, a TBI expert and, um, he says that people can get TBI from a lot of things that you would assume are innocuous. One of them, he said, is jet skis. And I go-

    27. SD

      Huh.

    28. JR

      ... "Really?" He goes, "Yeah, man." He goes, "This thing where you go ehh bangc

    29. SD

      Yeah.

    30. JR

      ... bang, bang." He goes, "Every time you're doing that, when you're do- buh, wide- riding waves and bouncing-

  5. 1:00:001:06:27

    So when you go…

    1. SD

      classes, it's really neat because they tell you, like, when that urge to breathe, that tells you, "You need to breathe right now or you're gonna black out or die," or whatever it is, especially if you're underwater, it's really scary, right? And so they teach you to go, "Okay, you need to hold through these, these, these, uh, these big contractions." And so, like, these contractions are, are happening and you're not paying attention to them when you're, like, in this meditative type of mindset, and that's how you can hold your breath for a super long time.

    2. JR

      So when you go through them, it, d- does it ever get easier when you, you hit those things?

    3. SD

      Yeah.

    4. JR

      Or is it just something you learn how to deal with?

    5. SD

      It's super uncomfortable, right? And so-

    6. JR

      Yeah.

    7. SD

      ... you learn to deal with it. You learn to go, "Okay, this is totally normal. I know I can hold through multiple minutes of this, this, these contractions."

    8. JR

      This urge.

    9. SD

      Yeah. See, then you end up, like, not even paying attention to them.

    10. JR

      Really?

    11. SD

      Yeah.

    12. JR

      So it's still uncomfortable, but-

    13. SD

      But you need to at the end because you get really, like, spacey and relaxed, like, h- like, super in this meditative state to where, like, at the end they, 'cause they start speeding up. Those contractions start speeding up and when they get to a certain, when they s- get to a certain, um, you know, when they start happening fast enough, you black out.So, when I was doing this- this- this underwater training, you know, you do it with a partner. There's a guy watching you all the time, so you don't have a sho- sh- uh, shallow water blackout and you don't drown.

    14. JR

      Jesus.

    15. SD

      Yeah. But it was great, because I- when I would go surfing after that, and I was like, "Shit, I can hold my breath for like..." I forget what it was, like a minute and 45 seconds under pressure, and they tested you.

    16. JR

      Mm.

    17. SD

      They'd have the- like, these- they would like- they would make you do squats or run, run on the- in the field, and then run back and do squats with your eyes closed, and then someone would push y- you as fast as they could from the back. And so you'd try to get that air, like you'd be doing squats with your eyes closed, so you never knew when they were gonna push you. And they would push you, and then as you were falling into the pool, in the one second you had to try and get as much air as you could. It was very similar to wipeout surfing. So, you- so from the moment that you realized you were going in, you had to go (inhales sharply) as fast as you could. And then soon as you hit the water, there was two divers in the water. They would hold you under water and like spin you around like you're in a washing machine.

    18. JR

      Oh, whoa. Fuck. (laughs)

    19. SD

      Yeah. And then they would let you go, and then b- right before you got to the surface, they'd pull you back down, pull you back down. And they had watches, so they would be like, "Okay, Shane can hold his breath for a minute and 45 seconds under stress." And so they would do it until you blacked out.

    20. JR

      And did you black out?

    21. SD

      And they'd bring you up, yeah.

    22. JR

      Oh, my God.

    23. SD

      A couple different times.

    24. JR

      Fuck that. (laughs)

    25. SD

      Yeah, it was horrible. And I felt like I had like, um, concussion-type symptoms after it. So, for two days, we did this kinda training. And every single night, I went home and like threw up and felt gross.

    26. JR

      Maybe you were getting concussions.

    27. SD

      Yeah. But it was- it was worth it, because it-

    28. JR

      Yeah, I would imagine.

    29. SD

      Yeah, it was great training.

    30. JR

      Like, the knowledge, this- the confidence.

Episode duration: 3:06:51

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