The Joe Rogan ExperienceJoe Rogan Experience #2005 - Tom Segura
EVERY SPOKEN WORD
150 min read · 30,122 words- 0:00 – 1:09
Consistency mindset: fitness as a daily practice
- NANarrator
(drumming music) Joe Rogan podcast, check it out. The Joe Rogan Experience.
- JRJoe Rogan
Train by day, Joe Rogan podcast by night, all day. (rock music) Yeehaw, what's up, Tommy Fun?
- TSTom Segura
What's up, my man?
- JRJoe Rogan
How are you, my brother? What's cracking?
- TSTom Segura
I'm doing well. I'm super stoked, man. Thanks for having me.
- JRJoe Rogan
Lookin' good, lookin' lean.
- TSTom Segura
Grrr.
- JRJoe Rogan
You've- you've fucking stuck with it, man. You fuckin' stuck with it.
- TSTom Segura
Try to. Yeah, I've- I've been working hard at it, actually.
- JRJoe Rogan
It's crazy. I mean, you're so- you've been so consistent, it's amazing.
- TSTom Segura
Isn't that weird how that works? (laughs)
- JRJoe Rogan
(laughs)
- TSTom Segura
That's what, uh- that's what I- I've said that to a few people, and they're like, "Yeah, that's- that's what happ-" I mean, I don't know. I just keep- I think I had this, um- I- I don't know if I told you, like this mentality before, where I would go- if I got to a- a number on the scale, I thought of it as, like, a finish line.
- JRJoe Rogan
Right.
- TSTom Segura
I didn't realize I was doing it, but I was. I was going, "Oh, I got there."
- JRJoe Rogan
Right.
- TSTom Segura
And then you just kinda go, "Well, if you're done, you're done."
- JRJoe Rogan
Yeah.
- TSTom Segura
And then you just kind of ... regress.
- JRJoe Rogan
Mm-hmm.
- TSTom Segura
So I just realize now that it's just- it is- it is every day.
- JRJoe Rogan
It is life.
- TSTom Segura
It's life, it's part of life, yeah.
- 1:09 – 3:07
Delayed gratification, rest days, and the mental health effect of exercise
- JRJoe Rogan
Yeah, if you can think about it that way. Y- also, you gotta think about it like d- delayed gratitude. Delayed gratitude's a very important concept if you wanna-
- TSTom Segura
Yes.
- JRJoe Rogan
... have a happy life. You can't just have gratitude in front of your face all the time.
- TSTom Segura
No.
- JRJoe Rogan
Y- you'll- you'll just be a mess. You want delayed gratitude, and sp- specifically for your physical health, 'cause you don't feel good in- in the end of the day, like unless you've y- y- when I don't work out, if I have a day that I blow it off-
- TSTom Segura
Mm-hmm.
- JRJoe Rogan
... which is rare, but it does happen-
- TSTom Segura
Yeah.
- JRJoe Rogan
... if I blow it off, at the end of the day I feel like a loser. (laughs)
- TSTom Segura
Yes.
- JRJoe Rogan
And I know that's stupid. I know it's stupid, but it's that feeling inside of you that you didn't get ahead.
- TSTom Segura
Yeah.
- JRJoe Rogan
You didn't- you didn't- I mean ... It's one thing if it's a- like, I need a rest day. Rest days, I can- I love 'em, let me watch TV, I watch a movie.
- TSTom Segura
Sure.
- JRJoe Rogan
I- I indulge in those days.
- TSTom Segura
And you gotta listen to your body on that, for sure.
- JRJoe Rogan
Yes. And also your mind.
- TSTom Segura
Yeah.
- JRJoe Rogan
I think your mind needs rest days.
- TSTom Segura
Yeah.
- JRJoe Rogan
I- I- I enjoy a rest day now. Really, I- I fucking ... But, if you d- if you don't do the things you know you're supposed to do, you have that fucking nagging thing in your head. And that thing in your head, that nagging thing, that's hours and hours and hours and hours and hours of your day.
- TSTom Segura
Yeah.
- JRJoe Rogan
Whereas, the workout, you could just get 20 minutes in.
- TSTom Segura
Yeah.
- JRJoe Rogan
And that- that feeling's gone.
- TSTom Segura
Totally.
- JRJoe Rogan
Just get 20 minutes in.
- TSTom Segura
There's the- there's the "I feel like a loser" thing that also, but there's also this even, like, another layer to it, where on days when I don't do anything physical, and it's like- it's towards the end of the day, I kinda go like, "What's wrong with me?"
- JRJoe Rogan
Yeah.
- TSTom Segura
You know, and like other- like, Christina might be like, "What's going on with you?"
- 3:07 – 5:10
Cold plunges as a mood/reset button and productivity hack
- JRJoe Rogan
You gotta fucking do it. You don't wanna do it, y- you do it, then you feel better afterwards. Like, in little bursts of that's how I feel every time I get in that stupid cold plunge.
- TSTom Segura
Yeah.
- JRJoe Rogan
Every time, I don't wanna do it; every time I do it, I don't wanna do it.
- TSTom Segura
It always sucks.
- JRJoe Rogan
Sucks. It never feels good.
- TSTom Segura
We had this thing where we were doing- we had to bank episodes of our podcast, so that means we were going into the studio at like, I don't know, 9:00 or 10:00 and then just spending the day there, right? And I knew that when I got home, I'd be wiped, and we got- you know, we'd be with the kids and we gotta do dinner and get them ready for bed. So I was like, "I'm just gonna get up." And so every day, I just got up a little earlier, cold plunge first, so it's like that was my morning coffee-
- JRJoe Rogan
Yeah.
- TSTom Segura
... it was the first thing I did.
- JRJoe Rogan
Wake's you right the fuck up.
- TSTom Segura
Right the fuck up. And then right to the gym.
- JRJoe Rogan
Mm-hmm.
- TSTom Segura
And so then I would ar- I would arrive at the studio in the best mood.
- JRJoe Rogan
Yeah.
- TSTom Segura
Just like, really in a great mood.
- JRJoe Rogan
Yeah.
- TSTom Segura
And then I would zip through the day, and I mean, even they were like, "Wow, you're like, nice." (laughs)
- JRJoe Rogan
(laughs)
- TSTom Segura
You know? Like the staff, they're like ...
- JRJoe Rogan
Dude, it's like a p- if you could take that in a pill form, it would be the most popular pill in the world.
- TSTom Segura
100%.
- JRJoe Rogan
Yeah.
- TSTom Segura
No question, yeah.
- JRJoe Rogan
Yeah. And we're not talking about, like, being a bodybuilder. We're not talking about killing yourself.
- TSTom Segura
No.
- JRJoe Rogan
Just getting your heart pumping, getting your sweat going, get those muscles moving, exert yourself.
- TSTom Segura
Yeah.
- JRJoe Rogan
I mean, God, you could be just- I can get a fucking pretty good workout in in 20 minutes.
- TSTom Segura
You can- you can definitely get your heart going and sweat.
- JRJoe Rogan
Yeah, if I'm fucking super pressed for time.
- TSTom Segura
You know what's crazy is, um, if you- when I work out right after cold plunging, y- I- sometimes, you're like, "Wait, how come I'm not sweating?" And you don't realize-
- 5:10 – 7:04
Training details: heat vs cold, sauna cardio, and hot yoga nostalgia
- TSTom Segura
Yeah, that is cool. I- I- I- this- one of the only times that I really don't mind heat, like real heat, is during workouts.
- JRJoe Rogan
Yeah.
- TSTom Segura
I like working out in heat.
- JRJoe Rogan
It's good for you.
- TSTom Segura
I do not like a cold gym.
- JRJoe Rogan
No.
- TSTom Segura
When the air conditioning's blasting in a gym-
- JRJoe Rogan
No.
- TSTom Segura
... I don't like that.
- JRJoe Rogan
No, I don't like that either. I liked ... You know Kronk Gym, uh, where Tommy Hearns used to train? They always kept-
- TSTom Segura
Uh, yeah.
- JRJoe Rogan
... the temperature very high.
- TSTom Segura
They did?
- JRJoe Rogan
Yeah, they kept it like 95 degrees.
- TSTom Segura
Whoa.
- JRJoe Rogan
Yeah, in Detroit. And the reason- well, Emanuel Stewart was a genius, a boxing genius, but also a genius physically. He- he knew, it's just like working out in a sauna. Like the sauna actually gives you cardiovascular benefit just sitting there, because your heart's beating faster 'cause it's trying to- body's trying to cool you off.
- TSTom Segura
Right.
- JRJoe Rogan
And you're hot as fuck, you know. I've- I've had the heart strap on in the sauna and it got up to 147 degrees.... or excuse me, 147 beats per minute.
- TSTom Segura
Just sitting there?
- JRJoe Rogan
Yeah, just sitting there.
- TSTom Segura
Yeah, your body's like-
- JRJoe Rogan
Just sitting there. Yeah.
- TSTom Segura
... "What's happening?"
- JRJoe Rogan
Especially 'cause you're doing it after a workout.
- TSTom Segura
Yeah.
- JRJoe Rogan
So, I'm already fucking exhausted. And then I get in that oven-
- TSTom Segura
Yeah.
- JRJoe Rogan
... for 20 minutes, and at the end of that 20 minutes, my heart is jacked.
- TSTom Segura
Yeah.
- JRJoe Rogan
So, it's all... You're getting static cardio just sitting there.
- 7:04 – 7:59
Hydration routines: electrolytes, travel habits, and cramp prevention
- JRJoe Rogan
Just feels so good. Do you f- do you take, um, electrolytes?
- TSTom Segura
I do, every day.
- JRJoe Rogan
Yeah?
- TSTom Segura
I travel with the packets and everything.
- JRJoe Rogan
Which ones are you taking?
- TSTom Segura
Um, I have liquid IV.
- JRJoe Rogan
Yeah.
- TSTom Segura
I take those pouches with me everywhere.
- JRJoe Rogan
Yeah. I take those, too.
- TSTom Segura
Um, yeah, and I also take them. I have a big one before bed, and I fill up, like, a big canteen.
- JRJoe Rogan
Oh, yeah?
- TSTom Segura
Yeah.
- JRJoe Rogan
Do you have to get up to piss in the middle of the night?
- TSTom Segura
Yes. Um, but not-
- JRJoe Rogan
That's annoying.
- TSTom Segura
It's annoying. Not too, too much. I mean, I don't do it, like, right before bed, but, like, I have an evening one.
- JRJoe Rogan
Mm-hmm.
- TSTom Segura
Because I, I, I remembered even from, like, high school football in Florida that they would go, "If you're cramping, it's too late to start."
- JRJoe Rogan
Mm.
- TSTom Segura
Like, you start taking electrolytes. It's not gonna help you then. It's all about, like, the prep for it.
- JRJoe Rogan
Right.
- TSTom Segura
So, like, you, that day before you exert yourself, electrolyte boost is what's gonna help you more.
- JRJoe Rogan
Mm.
- TSTom Segura
You know? So, I always try to do it, like, at night too.
- JRJoe Rogan
That makes sense. Just keeping a steady state-
- TSTom Segura
Yeah.
- JRJoe Rogan
... in, in your body.
- TSTom Segura
Yeah.
- JRJoe Rogan
Yeah, it should be something that you take every day.
- 7:59 – 11:41
Food discipline, injury as a turning point, and Bert Kreischer as comic foil
- TSTom Segura
But the big thing, dude, like, I never, I never hated... I wasn't one of those people who's like, "I hate the gym," or, "I hate working out." It really is being consistent with food too.
- JRJoe Rogan
Hm.
- TSTom Segura
That's a big thing.
- JRJoe Rogan
Yeah.
- TSTom Segura
If you're s- like, I didn't realize how much I... Well, I knew I was eating poorly a lot. I was just like, had no sense of, like, portion control.
- JRJoe Rogan
What turned it around? Was it those contests? Was it the weight loss contest?
- TSTom Segura
I guess it's a little bit of everything. I think, actually, getting severely injured.
- JRJoe Rogan
Oh.
- TSTom Segura
And, and, like, just being, like... First of all, I think hearing people being like, "Oh, you're really gonna fall apart now. Like, now that you're-
- JRJoe Rogan
Right.
- TSTom Segura
... you've been injured, you're gonna be a mess. You're gonna gain, like, 100 pounds."
- JRJoe Rogan
Hmm.
- TSTom Segura
Like, people would say that.
- JRJoe Rogan
Who said that to you, Bert?
- TSTom Segura
Uh, actually, actually his wife.
- JRJoe Rogan
(laughs) His wife said that to you?
- TSTom Segura
Yeah, yeah. She's-
- JRJoe Rogan
Jesus Christ.
- TSTom Segura
But, but she was just, like, in the moment saying it. But no, she wasn't the only one.
- JRJoe Rogan
"You're gonna gain 100 pounds."
- TSTom Segura
She was like, "You're gonna get real fat, Tom."
- JRJoe Rogan
"You're gonna be fatter than my husband."
- TSTom Segura
Yeah. And I was like-
- JRJoe Rogan
"And we're gonna make fun of you."
- TSTom Segura
I was like, "That's impossible."
- JRJoe Rogan
(laughs)
- TSTom Segura
So, but it wasn't even just that, you know? It was, like, other people too. Other people were like, "Oh, yeah, you're..." I mean, I would see it, like when I open up Twitter or something.
- JRJoe Rogan
Mm-hmm.
- TSTom Segura
They're like, "This dude's about to be a fucking whale." Like, you know, like...
- JRJoe Rogan
Wow.
- 11:41 – 16:55
Taking the leap: leaving stable jobs for comedy and the rise of podcasts
- JRJoe Rogan
You know, and then you go back to him taking that chance and leaving the Travel Channel.
- TSTom Segura
Yeah. It was a big, uh, it was a big risk on his part, actually, 'cause there, that's, that's the equivalent of... 'Cause we all knew comics like this, and it was, it's, uh, it's just the reality of what it is. When you're, when you start working as a comedian, and your, you have, like, your circle of friends...... there's this, a nu- a number of them who, like, as you start to do road gigs, and these are low-paying. I'm not s-... You're not a ticket-seller, you're just doing these gigs. And you're like, "Uh, are you gonna do, you know, some of these gigs?" And they're like, "Nah, like, I have this job." And, and the job provides the, you know, the consistency and the comfort.
- JRJoe Rogan
Mm-hmm.
- TSTom Segura
It's, it's reliable. They're like, "Oh, I get my paycheck."
- JRJoe Rogan
Yeah.
- TSTom Segura
And then what happens is, you doing these low... Like, they're making more money than you, right, 'cause you're doing, like, the bullshit comic. But then, like, your comedy starts to get better 'cause you're doing standup all the time. And then you get more opportunities, and then they're, they go, like, "Hey, I wanna do that."
- JRJoe Rogan
Right.
- TSTom Segura
But, like, five years have gone by.
- JRJoe Rogan
Right.
- TSTom Segura
And you're like, "Yeah, but you've been in this day job."
- JRJoe Rogan
Yes.
- TSTom Segura
Right? And then, all the sudden, you know, you're getting opportunities to do TV specials, or, like, comics.
- JRJoe Rogan
They want you to just grab their hand.
- TSTom Segura
Yeah, yeah. And then they go-
- JRJoe Rogan
And take them with you on the road.
- TSTom Segura
... "What happened?" You're like, "Well, you didn't take the leap."
- JRJoe Rogan
Yeah.
- TSTom Segura
You know? And Bert kind of had that comfort of that TV show.
- JRJoe Rogan
Yeah. It's-
- TSTom Segura
It's a good check. It's not like... It's not a bullshit check. It's a good-
- JRJoe Rogan
Right.
- TSTom Segura
It's a good living.
- JRJoe Rogan
It's on TV. Yeah.
- TSTom Segura
Yeah. But when, when he decided, "No, no, I gotta go make a full leap," that was... That's a, that's a leap, you know?
- JRJoe Rogan
Yeah.
- TSTom Segura
That's, that's a leap. And then it paid off, obviously, tremendously.
- JRJoe Rogan
Yeah, I... Y- you know the story. I called him up when he was on a motorcycle-
- TSTom Segura
Yeah.
- JRJoe Rogan
... in Vietnam.
- TSTom Segura
Yeah.
- 16:55 – 19:36
Aging, modern convenience, and how different eras would break you
- JRJoe Rogan
And then you could eventually make more money doing that. But the more money thing... The most important thing is, what are you... Are you doing what you want to do? 'Cause we don't have much time. We just don't. I'm 55. I'll be 56 in a month. That's 56. That's old as shit.
- TSTom Segura
(laughs)
- JRJoe Rogan
When I was a kid, I thought 56 pe-... 8-year-old people were archaic wrecks-
- TSTom Segura
Yeah.
- JRJoe Rogan
... that were... that could barely stand up, you know?
- TSTom Segura
Turnout.
- JRJoe Rogan
You're, you're in the doctor's office every couple of weeks. Something's falling apart. Oh.
- TSTom Segura
Yeah, but look at you, man. You're happy.
- JRJoe Rogan
Yeah.
- TSTom Segura
You're thriving.
- JRJoe Rogan
Luckily.
- TSTom Segura
Luckily.
- JRJoe Rogan
I, I got lucky. I, I hit the, the science-
- TSTom Segura
Yeah.
- JRJoe Rogan
... and knowledge-
- TSTom Segura
Yeah.
- JRJoe Rogan
... and, uh, you know, fitness world-
- TSTom Segura
Yeah.
- JRJoe Rogan
... and vitamin supplementation, hormone supplementation. All of it came right when I got old.
- TSTom Segura
Right.
- JRJoe Rogan
It's like, "Whee."
- TSTom Segura
Yeah.
- JRJoe Rogan
I just rode the wave. Da, da, da, da, da, da.
- TSTom Segura
That's true.
- JRJoe Rogan
Da, da.
- TSTom Segura
Some of this stuff is just, like, the luck of timing, right?
- JRJoe Rogan
100%.
- TSTom Segura
Yeah.
- JRJoe Rogan
100%.
- TSTom Segura
Well, also our lives... I think about this all the time. If we were exactly the same guys we are now, but we were at this age in, like, 1999.
- 19:36 – 23:57
Tom’s injury deep dive: patellar tendon rupture, arm nerve damage, and recovery tech
- TSTom Segura
It's, it's really incredible, 'cause you know the, you know one of the things that's kind of interesting? I had a double whammy, right? When I got injured, I tore my patellar tendon on my leg.
- JRJoe Rogan
Right. At the same time.
- TSTom Segura
Patellar tendon tear is not like a MCL, ACL. It, that leg is completely useless.
- JRJoe Rogan
Hm.
- TSTom Segura
Like, there's no hinge anymore.
- JRJoe Rogan
Right.
- TSTom Segura
So your knee doesn't... Your, it just hangs.
- JRJoe Rogan
Right.
- TSTom Segura
Right? So you have to reattach the tendon, and for that to heal and be able to, to use it again, it takes... Just, just for it to heal takes about two months. Then your muscle has atrophied completely, like your quad is completely atrophied.
- JRJoe Rogan
Hm.
- TSTom Segura
So then you have to learn how to walk and learn how to do steps again, and learn how to, like, you know... Like, it's a complete, complete, like, debilitating type of injury. So when I got ... And they were at, they're both at the same time. So when I got injured, all the people in the hospital, doctors, PTs, they all looked at my arm and they're like, "That's not gonna be a problem." Right? And you think about it, you're like, yeah, you see people in casts all the time, they're like, "You'll be fine with that. That leg, that's gonna be your, your problem." And it ended up being the opposite.
- JRJoe Rogan
Really?
- TSTom Segura
I still-
- JRJoe Rogan
Oh, that's hard because of the nerve damage.
- TSTom Segura
I still have problems.
- JRJoe Rogan
Yeah?
- TSTom Segura
I still have nerve issues, yeah, and I-
- JRJoe Rogan
How bad is it now?
- TSTom Segura
Well, you know an interesting thing? Remember we did Sober October?
- JRJoe Rogan
Mm-hmm.
- TSTom Segura
You remember, like, I showed you me doing pushups with my shirt off?
- JRJoe Rogan
Mm-hmm.
- TSTom Segura
So, like, my left rhomboid wasn't even firing.
- JRJoe Rogan
Hmm.
- TSTom Segura
Right? So what happens is, when you're, when you have, like, a muscle... A nerve sends a signal to your muscle. If there's nerve trouble going to that muscle, the muscle just doesn't fire. So I, when I was doing pushups, because that wasn't firing, you have other muscles that compensate. That's the way your body works, right? So, like, if you're going like this and that rhomboid doesn't fire, then, like, your lat starts to pick up for it.
- JRJoe Rogan
Oh.
- TSTom Segura
Right? So it's like ... And it's doing it-
- JRJoe Rogan
Yeah.
- TSTom Segura
... uh, like, unbeknownst to your mind.
- JRJoe Rogan
Right.
- 23:57 – 43:34
Carnivore-ish eating: inflammation, wheat/glyphosate, and breaking sugar habits
- JRJoe Rogan
Dude, that carnivore diet kills all that.
- TSTom Segura
Really?
- JRJoe Rogan
You just can't overeat. You don't overeat. It's wild.
- TSTom Segura
Are you doing that right now?
- JRJoe Rogan
Yeah. It's wild. I know when to stop eating. It's like a... If I am eating, um, say, like, a steak and mashed potatoes and french fries and other stuff, and bread, bread and butter, I'll just keep eating the mashed pota- even after I'm done eating steak.
- TSTom Segura
Yeah.
- JRJoe Rogan
I'll keep eating fries, I'll, I'll have-
- TSTom Segura
Yeah.
- JRJoe Rogan
... another piece of bread. And all that stuff is just empty calories. Yeah, it's carbohydrates, it's not empty, but it's just...... it's unnecessary. You're eating more than your body's gonna burn off, and you're just- it's just, for me, it's gluttony.
- TSTom Segura
What's a normal day for your eating? Like, what, what do you-
- JRJoe Rogan
Just-
- TSTom Segura
What's breakfast?
- JRJoe Rogan
Today was, uh, nilgai steaks and bacon. So I cooked, uh, a couple of these small nilgai steak. Nilgai is, uh, an antelope-
- TSTom Segura
Mm-hmm.
- JRJoe Rogan
... that I shot in Texas.
- TSTom Segura
Oh, wow.
- JRJoe Rogan
So, uh, I fried that, and fried... I fried bacon first, and then I cooked the nilgai in bacon fat, 'cause you need fat. Nilgai is a very lean animal, and if you're in, uh, you know, a fat-burning st- state, which is what I'm in right now-
- TSTom Segura
Yeah.
- JRJoe Rogan
... you have to have some sort of fats. So, like, I like avocado oil, um, I like some of that Primal Kitchen mayonnaise. It's made with avocado oil. I'm not, like, avoiding vegetables per se, but I'm 100% I'm avoiding bread and pasta, and, and all that other bullshit. And just-
- TSTom Segura
Yes.
- JRJoe Rogan
... when I e- if I have a, like... I'll have a piece of asparagus every now and then, I'm- but I'm not, like, thinking about vegetables. I take a shit ton of vitamins.
- TSTom Segura
You take fruit?
- JRJoe Rogan
I take-
- TSTom Segura
You eat fruit too?
- JRJoe Rogan
Yeah, I eat fruit.
- TSTom Segura
Yeah.
- JRJoe Rogan
When I want to.
- TSTom Segura
Yeah.
- JRJoe Rogan
But most of my meals are steak and eggs.
- TSTom Segura
Steak and eggs.
- 43:34 – 50:45
Student debt, bankruptcy rules, and what schools don’t teach
- TSTom Segura
I mean, I gotta say, that also reminds me of this, you know, and I know this will be unpopular for a lot of people to hear, but the idea of forgiving, uh, student loans. It's a fantastic theory, but one thing that nobody considers, who is a huge advocate of that, is, okay, so somebody owns that debt. That debt is owned. So, are you saying, when you say forgive, who are you saying will... Are you saying that the government will just pay all of that debt? Do you have an i- idea the amount of debt that that is? Somebody owns the debt. So, you, if you go, "Forgive the debt," to what degree? Like, are you just saying erase it? It doesn't just disappear. The debt is owned.
- JRJoe Rogan
Right.
- TSTom Segura
So, when you say, "Just pay it," who? Who are you saying will pay it, in taxes?
- JRJoe Rogan
Right, everybody's gonna pay it then.
- TSTom Segura
Right, so-
- JRJoe Rogan
(clears throat)
- TSTom Segura
... the debt just doesn't g- g- get erased, is my point.
- JRJoe Rogan
But there is a bizarre issue with student loan debt, that student loan debt is the only debt that you can't declare bankruptcy.
- TSTom Segura
Yeah, that part is-
- JRJoe Rogan
That's crazy.
- TSTom Segura
That's crazy.
- JRJoe Rogan
It's crazy.
- TSTom Segura
That's crazy.
- JRJoe Rogan
That doesn't make any sense.
- TSTom Segura
But when you say forgive it, you, it's not just... Like, I think a lot of people say that and they go, "I just don't want to pay this." Yeah, of course, I understand that.
- JRJoe Rogan
Yeah.
- TSTom Segura
But you realize that somebody has to pay it. Debt just, it doesn't just go into the sky.
- JRJoe Rogan
Right.
- TSTom Segura
Somebody owns that debt. So, who's gonna pay it? Is, if you say that the, the government will forgive student loans, I mean, that amount has to be in, like, the trillions.
- JRJoe Rogan
Wonder what it is. Let's find out. What's the collective student loan debt in the United States as of 20-
- GIGuest (unidentified, short interjection)
I think, you know, there is a differentiation in this conversation, that it's federal student loan debt, not private student loan debt-
- TSTom Segura
Hmm.
- GIGuest (unidentified, short interjection)
... which is a big difference.
- TSTom Segura
Hmm.
- JRJoe Rogan
Okay.
- GIGuest (unidentified, short interjection)
That, that's companies that do on that debt, versus, like, the government that granted-
- TSTom Segura
So, this is just federal-
- GIGuest (unidentified, short interjection)
... stuff like that.
- TSTom Segura
... federal-
- GIGuest (unidentified, short interjection)
Um.
- 50:45 – 54:19
Sharing information vs scarcity mindset; comedy mentorship and the club ‘hang’
- TSTom Segura
Oh, yeah. Well, that's when you... Uh, that's one of my big, like, the litmus test for a good person, like, when I th- when I go, "This is a cool motherfucker," is people who are willing to share information.
- JRJoe Rogan
Hmm.
- TSTom Segura
It's a, it's a really, like, it's a gauge-
- JRJoe Rogan
Yes.
- TSTom Segura
... for, like, a solid person-
- JRJoe Rogan
Yeah.
- TSTom Segura
... is when you go like, like, "How did you, uh, how'd you build this studio?" There's the person who goes, "Uh, sh- takes work. I had my, my guys."
- JRJoe Rogan
Yeah.
- TSTom Segura
And you're like, "All right."
- JRJoe Rogan
(laughs)
- TSTom Segura
Right? That's them going like-
- JRJoe Rogan
Yeah.
- TSTom Segura
... "I'm not gonna tell you."
- JRJoe Rogan
Right. Exactly.
- TSTom Segura
"That's mine."
- JRJoe Rogan
Exactly.
- TSTom Segura
And then, there's the person who's like, "Here's his card. Give him a call. He's awesome."
- JRJoe Rogan
Yeah.
- TSTom Segura
It's like people who share information, whatever it is-
- JRJoe Rogan
Mm-hmm.
- TSTom Segura
... are the people who don't have that insecurity that, like, "Well, if, if you have it, then it's no longer mine."
- JRJoe Rogan
Right. And by the way, it's only good. It's good for the person, like say if it's your- it's someone who does something. You need a na- a mechanic. I have the best fucking mechanic-
- TSTom Segura
Yeah.
- JRJoe Rogan
... in Austin. This guy's the shit.
- TSTom Segura
Yeah.
- JRJoe Rogan
I'll tell you about him. I'll fucking-
- TSTom Segura
(laughs)
- JRJoe Rogan
You know? And then, if you do that and then he gets work.
- TSTom Segura
Yeah.
- JRJoe Rogan
And then, he goes, "Oh, Joe says you're awesome."
- 54:19 – 1:13:34
Tony Woods and the talent vs popularity divide in the internet era
- JRJoe Rogan
It's so nice. But the, the, just the, uh, to be able to be around those guys all the time. Rich Vos was in last week.
- TSTom Segura
Yeah.
- JRJoe Rogan
Oh my God, he's fun.
- TSTom Segura
I was, uh-
- JRJoe Rogan
I think Tony Woods is there this weekend.
- TSTom Segura
I was trying to... 'Cause I only came in for the night, um, but I, I was trying to make it last night and I got delayed. I couldn't come in.
- JRJoe Rogan
Is Tony Woods there this weekend?
- NANarrator
I believe so.
- JRJoe Rogan
Tony Woods is a funny motherfucker.
- TSTom Segura
Tony Woods is so funny.
- JRJoe Rogan
Oh my God, he's so good. I was so excited to get him in here. He went to the Vulcan. That fucking guy went, went on, onstage at the Vulcan with some shit that he was just talking about in the green room. Like, we- it ju- and to sum th- not a bit.
- TSTom Segura
Yeah.
- JRJoe Rogan
He did it organic.
- TSTom Segura
Yeah.
- JRJoe Rogan
And then, went onstage and was killing for five minutes with it.
- TSTom Segura
Yeah.
- JRJoe Rogan
Just so smooth.
- TSTom Segura
He's so smooth.
- JRJoe Rogan
So... What a veteran. Tony was a veteran when I met him.
- TSTom Segura
Yeah.
- JRJoe Rogan
So I met him in, like, '90...... '92?
- TSTom Segura
Yeah.
- JRJoe Rogan
'91? Somewhere around there?
- TSTom Segura
And no, and no, like, arrogance about that guy.
- JRJoe Rogan
Sends me Bible verses.
- TSTom Segura
Yeah.
- JRJoe Rogan
Sends me Bible verses and tells me, "God bless me," all the time. All the time, dude. There he is.
- TSTom Segura
He's so- People don't even know.
- JRJoe Rogan
He's so good. Folks, if you get this... When is this coming out? Is this coming out tomorrow? Tomorrow. Yeah, so if you get this July 7th through 9th, Tony Woods at the Mothership. It's probably already sold out. Can't recommend it enough. He's so good.
- TSTom Segura
I did, uh, Shoreline Amphitheater in, um, Northern California. I think that's what it's called.
Episode duration: 2:50:46
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