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The Joe Rogan ExperienceThe Joe Rogan Experience

JRE MMA Show #157 with Craig Jones

Joe sits down with Craig Jones, a Brazilian jiu-jitsu black belt, coach, and champion grappler. www.bteamjj.com

Joe RoganhostCraig Jonesguest
May 28, 20242h 9mWatch on YouTube ↗

EVERY SPOKEN WORD

  1. 0:000:58

    Cauliflower ear, hearing loss, and why AirPods don’t fit anymore

    1. JR

      (drumbeats) Joe Rogan podcast, check it out. The Joe Rogan Experience. (gong sound) Train by day, Joe Rogan podcast by night. All day. (rock music plays) How you doing? What's going on? I like the one ear side.

    2. CJ

      Oh, thank you. Yeah, ƒ-

    3. JR

      That's professional. A lot of guys do that.

    4. CJ

      Help my hearing. Hey, it's fading in my old age.

    5. JR

      Do you have, um, fucked-up ears 'cause of the cauliflower? Does it fuck up your hearing?

    6. CJ

      Yeah, just one of them. I thought it was cool until the inner ear started to swell and it was messing with my hearing. And I was like-

    7. JR

      Yeah.

    8. CJ

      I was like, "That's not cool anymore."

    9. JR

      Did you get it fixed?

    10. CJ

      I just face it at the women I'm talking to.

    11. JR

      (laughs)

    12. CJ

      (laughs)

    13. JR

      Did you get it fixed or do...

    14. CJ

      Oh, it eventually drained out, but that's as good as it's gonna get, I think.

    15. JR

      Yeah. I've, I always wore, uh, ear guards. I was always scared of the ears. 'Cause it just, it, there, there's a design. Like, it helps capture sound and bring it into your ear.

    16. CJ

      I didn't know the AirPods were coming. That threw a curveball when I called this one 'cause-

    17. JR

      Oh, right.

    18. CJ

      ... I can't use the AirPods now.

    19. JR

      'Cause you can't stuff them in there?

    20. CJ

      I jam them in, but they pop back out.

  2. 0:581:47

    Why Craig is launching a tournament that goes head-to-head with ADCC

    1. JR

      (laughs) Yeah. You gotta wear over-the-ears. So, uh, let's talk about your tournament.

    2. CJ

      The tournament. All right.

    3. JR

      What, where did, where did this come from, first of all?

    4. CJ

      Well-

    5. JR

      'Cause you've competed at Abu Dhabi. This is what I don't understand.

    6. CJ

      (laughs)

    7. JR

      You're, you're, uh, b- you're gonna go head-to-head with ADCC, which is the biggest-

    8. CJ

      (laughs)

    9. JR

      ... grappling organization in the world. By the way, that's Gordon Ryan's belt up there. If you wanna look at it.

    10. CJ

      Gordon Ryan. Oh, mate. I might take that home with me, hey. (laughs)

    11. JR

      (laughs)

    12. CJ

      How can I get the money to buy it? (laughs) Well, I mean, what started it? Well, obviously you can't win a tournament, you put your own tournament only, you can win.

    13. JR

      (laughs)

    14. CJ

      And probably lose anyway. (laughs) Um, I mean, really, it's for the growth of the sport. We're getting some beef involved, some Tupac, Biggie, Drake, Kendrick energy to this. But really, to compensate the athletes well and to raise some money for charity along the way.

  3. 1:473:49

    The mystery backer and the $1,000,000 cash proof-of-funds moment

    1. JR

      And who's funding this thing?

    2. CJ

      That's one of those things, you know? Your girl takes a trip to the UAE, sh- she comes back with a handbag. You don't talk about it. You don't ask too many questions, you know.

    3. JR

      (laughs) You brought with you, uh, a million dollars in cash, which-

    4. CJ

      Yeah.

    5. JR

      ... I've never seen before. I've never seen a million dollars-

    6. CJ

      Oh, yeah.

    7. JR

      ... in one place. I've never even seen a million-dollar check.

    8. CJ

      Should we tip this out?

    9. JR

      Yeah, I guess tip it out. Let's-

    10. CJ

      Oh, knock my coffee over.

    11. JR

      Make sure we don't, uh, spill any... Ladies and gentlemen, that is $1 million in cash. What here falls, stays. (laughs)

    12. CJ

      (laughs)

    13. JR

      That is so ridiculous. Look at that. That's so crazy.

    14. CJ

      (sniffs) Ah.

    15. JR

      Wow. Whoever, uh, is running this really trusts you.

    16. CJ

      They should, hey?

    17. JR

      'Cause th- those are loose. They're, they're f- like, a lot of these are just kind of flying around.

    18. CJ

      They're flopping around here, you know?

    19. JR

      Yeah. Oops.

    20. CJ

      They have way too much faith in me.

    21. JR

      Yeah. A lot of faith in you.

    22. CJ

      I mean, this was to prove I s- I had the idea. I was like, "I'll bring a prop million dollars on Joe Rogan," but people were... I was thinking then, they already don't believe I have the money, so if I pulled out a prop million and you were like, "Oh, that's fake money," then I'm like, "Oh, my tournament's fucked."

    23. JR

      (laughs)

    24. CJ

      So, we had to... So let's had to do some bad things for that.

    25. JR

      Um, so, uh, I mean, how does one even get a million dollars out of a bank?

    26. CJ

      So-

    27. JR

      That's got to be a pain in the ass, right?

    28. CJ

      Yeah, so my buddy that's helping me out with this basically called his bank. He said, "I need a million dollars on Thursday." They said, "Yo, that takes two to three weeks." And he's like, "Get me the million on Thursday, or I'll find a bank that can." And that, I mean, that put the energy in him to get it. Here we are.

    29. JR

      So, what does this guy do that he has all this loot?

    30. CJ

      Uh, I really don't wanna say. I'm gonna keep it all directed at me. It's all aboveboard legal, you know what I mean? But we're sorta keeping it mysterious. I don't want any negative energy towards the tournament coming my direction. Not the anonymous sugar daddy in the background.

  4. 3:495:17

    Nonprofit structure, venue economics, and why ADCC prize money hasn’t changed

    1. CJ

      Does it benefit their bus- I mean, we're running it as a nonprofit, so like, obviously for people that wanna support the sport of jujitsu, like, we're gonna donate basically all the ticket sales of this event towards different charities. So, we really wanna do this as a nonprofit. 'Cause my thoughts were, if jujitsu doesn't make a profit, we might as well make it nonprofit.

    2. JR

      Hm. Okay. Well, j- does jujitsu make no profit? Like, uh, Abu Dhabi doesn't turn a profit, right? It, it's done primarily because of the Sheikh's, uh, love of the sport.

    3. CJ

      Like the, yeah. It's like a passion project. But I mean, sort of my problem with the latest event is, like, we're selling so many tickets. And they, their event is in T-Mobile.

    4. JR

      Mm-hmm.

    5. CJ

      T-Mobile's super expensive. As far as I know, I remember their event organizer posted the amount they paid for T-Mobile, and it was basically two of these. So, I was-

    6. JR

      Just to rent out the venue?

    7. CJ

      Just to rent out. And then-

    8. JR

      And you were at the Thomas & Mack?

    9. CJ

      Yeah, so the previous event were at, they were at Thomas & Mack, so I, I just thought, "Hey, I might as well check how much Thomas & Mack costs." And it was a lot cheaper. So in my opinion, we're really doing this because the prize money's been the same for so long. A, a lot of events don't pay a lot of money, but obviously ADCC's the biggest.

    10. JR

      Right.

    11. CJ

      And this sells a lot of ticket sales, but really, they made a lateral move in, uh, the venue that didn't really grow much in the way of seating. And none of that money really went-

    12. JR

      How much does Thomas & Mack seat?

    13. CJ

      Uh, I think we'll have about 11,000 seats for this one.

    14. JR

      And T-Mobile's, what, 18?

  5. 5:177:38

    CJI pay structure: show money for everyone and $1,000,000 to win

    1. CJ

      I think 18, yeah. So not s- not massive difference, and really, ADCC prize money's stayed the same. So, their prize money, you have to win four matches to get 10K. Not that I'd know 'cause I could never fucking win it, but we're gonna pay... We're gonna do two divisions and pay 100 times that amount of money to the division winners.

    2. JR

      So, 10K is the winner of ADCC?

    3. CJ

      And we're gonna pay $10,001 to show up to that tournament.

    4. JR

      10,001?

    5. CJ

      We'll throw an extra dollar on.

    6. JR

      Oh, okay.

    7. CJ

      That's from me personally.

    8. JR

      So, anybody who competes gets $10,000? Really? So, even if you just get smoked?

    9. CJ

      Yeah. I mean, I'm thinking of the, the other guys like me in these tournaments that don't make the final. Compensate everyone, you know?

    10. JR

      (laughs)

    11. CJ

      (laughs)

    12. JR

      Well, that is nice, but ADCC's never made money, right? So for them, raising the money would just be losing more money.

    13. CJ

      Yeah. I mean, but if, I mean, if, if you could sell 11,000 seats. You know what I mean? Like, if you could sell streaming rights to an event, I feel like some of that should go back towards the athletes rather than just spending it all on production. Like, I g- A lot of people talk about the cost of production, and it's important to grow a sport. But I really feel like at least the athlete compensation should go up a little bit. You know, like, in terms of ticket sales, some of that should go back towards the athletes.

    14. JR

      Even if the ADCC's not making any money at all?

    15. CJ

      But in terms of ... They do make money, but it's where they spend it. They choose to spend it on production rather than the athletes.

    16. JR

      They ... Right. But it's not profitable, like es- in terms of the- the organi- organization itself is not really profitable, I don't believe.

    17. CJ

      Well, I w- I would imagine if they had chose Thomas and Mack with the streaming rights and the cost of the venue, like, that they've spent on T-Mobile, for sure they would have made a profit off this event. You could cut tu- curtail production costs down. Like, it's not gonna be that crazy if you choose the right venue. My opinion is that grappling's amazing, but I don't think we're ready for T-Mobile. That's, that's a massive, expensive venue.

    18. JR

      Right. Well, T- The, the Thomas and Mack was very impressive last year. It was very impressive, the, the whole overall production and just the scope of it and the, the, the amount of fans that came out to watch ADCC. It was pretty impressive.

    19. CJ

      It's crazy, yeah. It's crazy. Obviously-

    20. JR

      Yeah.

    21. CJ

      ... I've never competed in that many, in front of that many people before. It was awesome. It was an awesome spectacle. And that w- that was basically my opinion is, like, why are we making a lateral move, in my opinion, when we could still keep the same venue?

  6. 7:3816:47

    Going head-to-head: athlete choices, confirmations, and annual plans

    1. JR

      So, what was the idea about going head-to-head with ADCC? If you wanna grow the sport, wouldn't it be better to do it in an alternative weekend? That way, the people that compete at ADCC can also compete at your event.

    2. CJ

      Well, we kind of ... We d- I mean, yeah. O- obviously, athletes can't do both, but in terms of for the fans, the fans will be able to go to our event Friday, Saturday, still see ADCC finals on Sunday. But in terms of doing it at the same weekend, we're ... I mean, we're really trying to make a stand that, uh, like, the athletes can unify in this sense, and we can, uh, get compensated better. 'Cause again, none of th- I mean, none of the athletes care where we compete. You know what I mean? Like, we want to make l-

    3. JR

      Right.

    4. CJ

      L- as the sport grows, grappling's growing, obviously thanks to people like you. You've blown it up. Our sh- When you, whenever you shout us out, our followers go up, so I mean, the events are getting more eyes on it. People are, uh, more ticket sales. Like, we should get at least some token gesture of a payment increase.

    5. JR

      Well, I think the best-case scenario out of this is that ADCC does ramp it up and that the sport does get more eyeballs because people are aware of this huge increase in pay. And then over ... Look, I always feel like competition is good. I just don't necessarily like the idea of going head-to-head, 'cause I feel like it just kind of messes with the athletes 'cause th- You know, it get- puts 'em in a situation where they have to choose, first of all, between ADCC and the Craig Jones Invitational. And if they do that, ADCC's gonna probably hold a grudge.

    6. CJ

      Oh, I mean, hopefully not. (laughs)

    7. JR

      Well, well, hopefully they ... Yeah, hopefully they won't.

    8. CJ

      Hopefully they don't hold a grudge to me.

    9. JR

      But likely, they will. I mean, it ... Doesn't it make sense that they would? I mean, if you're kinda crippling their organization by taking the elite guys and offering them potential for ... Like, how many people are gonna jump ship? Do you know?

    10. CJ

      Ooh, I mean, who all have we got confirmed already? We've got Ffion Davies, past champion. The Tackett brothers were the first two. We've got Nicky Ryan. I'm gonna announce today Nicky Rod's jumping across. Uh, we got Luke Rockhold in there. We threw him in 'cause he's just ... He's honestly pretty impressive. He tapped me out in the gym. I was like, "Fuck it, we'll throw him in." Uh, in terms of the under, we've got Joseph Chen. So, I mean, a lot of people are gonna make the move, and what's interesting to me ... I, I can't say any names in particular, but a lot of the old legends obviously wanna be a part of this event. I think they believe. They wanna support the cause, you know? I mean, and you say make the athletes make a choice. I mean, really they should be able to make the choice if there's an event with such a huge amount of prize money on display. You know, the argument is prestige versus prize money, and my argument is if the prize money's there, that becomes the most prestigious event.

    11. JR

      Yeah, it does, it does ramp up the prestige. But will this happen again? Is this a one-time thing, or are you guys planning on doing multiple ones of these?

    12. CJ

      Yeah, we wanna do a ... We're doing ADCC every two years, so most of the time the guys have to wait every two. We wanna do it every year.

    13. JR

      Well, that would be good. Then there'd be a year where it's not in competition with-

    14. CJ

      We don't wanna just kill another organization and then I just disappear off into the sunset, maybe-

    15. JR

      Right.

    16. CJ

      ... sneak a couple million. But we wanna do it every year for sure. The goal is really to raise money for charities and do some film projects around the world using jiu-jitsu, really, helping out some underprivileged kids and stuff.

    17. JR

      Well, that, the, the whole idea of using it for charity's beautiful. That's, that's amazing. Um, but is this guy willing to fork up this kind of ca- Like, does he have a commitment to do this more than once?

    18. CJ

      I mean, basically he says if, "Hey, w- we do a good job of this one, you can do it every year." He's super invested in the sport of jiu-jitsu. Loves it.

    19. JR

      And this guy's just throwing loot away. (laughs)

    20. CJ

      Throwing a lot of loot away, thank God. Thank God.

    21. JR

      That's a crazy thing to commit to, though. I mean, even, no matter how rich you are. I mean, 'cause if you're giving away $3 million in prize money. Is that what it is? Or was it two?

    22. CJ

      Uh, yeah, so I mean, the-

    23. JR

      So, how's it go all together?

    24. CJ

      Well, uh, we basically got a budget of three million, and we decided to give 2.3 million of that to the athletes, and the rest we're gonna spend on production. Obviously, we're gonna have sponsors come in. We're gonna work with particular sponsors, but we're gon- Again, the ticket sales, that's going to charity, and we're really allowing some of the athletes to choose. Like, if we have an influential grappler and stuff, we're not really trying to leverage the money we have. We're saying, "Hey, if we get you on board, we're happy to donate a percentage of the ticket sales to a charity of your choice." So, we give them a bit of freedom in who they wanna help.

    25. JR

      Well, that's nice. And if this does go well, like, what is, what's the ... When, when you say go well, like, what are the guidelines? Like, what are, what are you trying to achieve in terms of, like, going well to do this again?

    26. CJ

      I mean, based on the investment and how much money we can raise for charity is really the goal there. Like, if we can sell out Thomas and Mack and we can demonstrate that we can do this in a cost-effective way, we can bring in more sponsors.Definitely gonna keep doing this every year. (smacks lips)

    27. JR

      Well, I, like I said, I think competition is always great. And I think, uh, just more eyeballs and more people paying attention to it is great for the sport. Obviously, I love jujitsu and I think, you know, uh, the athletes getting paid a million dollars to win first place is fantastic. I mean, 'cause, you know, we both know that most athletes don't make much money off of actual competition. The money that they do make, they usually make in seminars and-

    28. CJ

      Onlyfans.

    29. JR

      Yeah. (laughs) Onlyfa- that's you. (laughs)

    30. CJ

      (laughs) Yeah. Tha- that's a lot of underwear I have to sell, you know?

  7. 16:4718:36

    The ‘biggest superfight in grappling history’: Craig Jones vs Gabi Garcia

    1. CJ

      We got, we got another announcement here today.

    2. JR

      Another one?

    3. CJ

      The biggest Superfight in grappling history. We signed it actually, I signed this maybe an hour and a half ago. So, I got the-

    4. JR

      Okay.

    5. CJ

      ... contract here.

    6. JR

      Yeah. B- bust it out. Uh-oh. The biggest Superfight in grappling history?

    7. CJ

      I mean-

    8. JR

      Really?

    9. CJ

      Yeah, it might be one of the biggest events in-

    10. JR

      What is the biggest so far?

    11. CJ

      ... sporting history.

    12. JR

      So far? It's probably-

    13. CJ

      Or-

    14. JR

      ... Gordon and Galvao, in f-

    15. CJ

      Yeah, Gordon Galvao.

    16. JR

      ... in terms of... Yeah.

    17. CJ

      Rogebu Shosha.

    18. JR

      Yeah.

    19. CJ

      Um, but now we're talking the most decorated female athlete of all time, Gabi Garcia, has put pen to paper to face me-

    20. JR

      (laughs)

    21. CJ

      ... on my own event. So, we're talking 10, 11 time world champion, four-time ADCC champion, 6-foot-4-

    22. JR

      You have been joking around about this forever. This is actually gonna happen?

    23. CJ

      100% gonna happen. We booked it, we signed this contract earlier, so like, uh, I mean, it's... I had to do a lot of things to get it done, you know?

    24. JR

      What'd you have to do?

    25. CJ

      I had to talk to Gabi a lot.

    26. JR

      (laughs)

    27. CJ

      I had to go over there, give her a back rub.

    28. JR

      Did you have to dance for her?

    29. CJ

      Th- I mean, it's... Getting this done, like, she's like a Harvey Weinstein producer, you know?

    30. JR

      (laughs)

  8. 18:3621:28

    Free on YouTube and a new rule set: open scoring + 10-point must system

    1. JR

      Good luck. Good luck. Um, so when this all goes down, um, are you gonna stream it live? And how are you gonna do that?

    2. CJ

      Free on YouTube.

    3. JR

      Really?

    4. CJ

      Yeah. We wanna put it free on YouTube. 'Cause we- like, everything I wanna do about this event is to grow the sport. So like, jujitsu scoring is confusing. It's hard to keep up.

    5. JR

      Yeah.

    6. CJ

      Some events don't even know their own scoring. And to be honest, I compete in events where I don't even know the rules, you know? I'm just hoping for the best. But this one, we're gonna do, for the lead-up matches, the non-finals, qualifying matches, three by five-minute rounds. And we're gonna have the judges score it according to your traditional jujitsu. You know, like, if you get a good position, it might be a- if there's a four-point discrepancy, something like that-

    7. JR

      Are you using a specific rule set or are you guys making your own?

    8. CJ

      Making our own one. We wanna make it- make it our own completely. So we wanna take what jujitsu guys already know. So we'll have three judges use s- some sort of preexisting point system they understand. But we'll have the judges translate into a 10-point must system so the MMA fans will understand.

    9. JR

      Mm-hmm.

    10. CJ

      So say if there's a- after round one, the guy f- finishes on the other guy's back. The ref stops it. We get up. We have a minute break. That's a strong position. We'll score that at 10-8.

    11. JR

      Mm-hmm.

    12. CJ

      And we'll do open scoring. So jujitsu guys are used to knowing the score as the match progresses. They don't like the surprises. Like MMA, it's surprise at the end.

    13. JR

      Mm-hmm.

    14. CJ

      Jujitsu guys, they don't want things to be too different. So we're basically keeping it very similar to what they already understand while trying to introduce it in a- a way that's friendly to fans that tune in f- 'Cause fans are tuning in and being like, "What the fuck's happening?"

    15. JR

      Right.

    16. CJ

      And they're like, "Oh, he- he won the round tonight."

    17. JR

      I wish that MMA had open scoring 'cause it would expose a lot of really bad scoring.

    18. CJ

      Yeah, you know where you're at.

    19. JR

      Yeah, because there's so many times where it's just not... And the argument against it, I think, is silly 'cause the argument against it is that the person would coast if they were ahead. But my feeling is that would make the person who's behind really get after it 'cause they know they're behind, you know? And then in fights where you know a guy's ahead and the guy's getting tooled up, that's already the case. Y- y- there's no... You know, if like, if, uh, like Adesanya is fighting somebody and he's just dominating the fight, we all know that. We all know that. And the only thing that could fuck him is a bad judge.

    20. CJ

      Some crazy judge, yeah.

    21. JR

      Yeah. And, uh, and we've seen that. We've seen, like, two scores that are like, "That's right." And then one score, one judge is like, "What the fuck was that guy watching?"

    22. CJ

      That's the guy we're gonna hire for our event.

    23. JR

      (laughs)

    24. CJ

      (laughs) That guy's gonna be cheap. (laughs)

    25. JR

      Why? (laughs) That guy's gonna be dangerous. What- why 10-8? Like, w- I don't even like 10-8 for MMA. I think it sucks.

    26. CJ

      I mean, just for a way that we can grow, like, we can have an easy-to-digest... I mean, I guess MMA is still pretty confusing. But we want MMA fan. We wanna steal MMA fans. Like, that's m- been my whole strategy is I'll take on guys in the UFC 'cause I know they're drug-tested and I'm not. And I'll be like, and they're famous. It's like a perfect match-up.

    27. JR

      Mm-hmm.

  9. 21:2822:53

    Building a better ‘mat space’: the ‘alley’ with angled walls to prevent resets

    1. CJ

      But we wanna do that 'cause we wanna steal their fans. And we're also changing, and it's very fucking expensive actually. Every jujitsu event is basically on a elevated stage or just on mats. And we have this problem where there's all these weird resets. Like, guys might fall off the stage.

    2. JR

      Yeah. Yeah.

    3. CJ

      They crash into the table.

    4. JR

      That's crazy.

    5. CJ

      So inspired by Karate Combat, we're gonna do a rectangular mat space with a angled wall-

    6. JR

      Oh.

    7. CJ

      ... 'cause there's no, there's nowhere to run. And we're gonna call this rectangular mat space the alley. You basically, you only have the back alley to fight or fuck, sometimes fuck.

    8. JR

      But isn't the angled wall a bit of a problem? Like, I, I saw your match with Phil Breau.

    9. CJ

      Yeah.

    10. JR

      And the angled wall, like, all of a sudden he's fucked 'cause you're just gonna go down. Like, it's not like a wall, like a wall... I don't like the cage in MMA. I've said multiple times, I really think they should be fighting in a basketball court. Just make it all matted up. Have a long red line-

    11. CJ

      Yeah. Well, we're-

    12. JR

      ... where you have to bring it back.

    13. CJ

      ... gonna be big, 30 by 40. It's gonna be massive.

    14. JR

      That is big. Yeah.

    15. CJ

      So we heard the basketball court, but we threw some angles on the end.

    16. JR

      What-

    17. CJ

      But it punishes them. We wanna punish guys for backing up.

    18. JR

      Okay.

    19. CJ

      So like again, like you said, with a cage, they back up, but they remain vertical. And guys are so... Like, you can use that angle to not get taken down. But if you back up, if you're running away, we want it to be detrimental to you while-

    20. JR

      Yeah.

    21. CJ

      ... not having any referee interruption.

    22. JR

      Mm-hmm.

    23. CJ

      So if I'm, if I'm, like you said, I see, I won the first round 10-8, I'm coasting, I'm backing up, that guy can chase me and there's nowhere I can go. And if I back up, it's detrimental to me.

  10. 22:5325:25

    Karate Combat stories: the Phil Rowe(?) wall triangle, beers before matches, and ‘taking the edge off’

    1. JR

      I wanna ask you a specific question about the Phil Breau fight because he posted his arm down to, like, against the- the angle. And I was like, "Well, you're kind of fucked-"

    2. CJ

      Yeah.

    3. JR

      "... if you're doing that." And then you threw up the triangle and you- you trapped him.

    4. CJ

      Yeah.

    5. JR

      But like, did you train for that? Like, so he- this is, this, this is the setup. And this is in Karate Combat, which is, by the way, in Austin this Thursday. I'm gonna go down and check that out.

    6. CJ

      Oh man, it's a good show.

    7. JR

      So like this, like when he posted his arm down, I'm like, "Oh no, that's..."

    8. CJ

      Uh, honestly, here's the funny thing about it is, uh, Asim, the promoter, said to me, he goes, "Bro, we gotta sell the angled wall for grappling." He's like, "Can you try to submit him off the wall?" And I was like, "Fuck yeah, I'll do that."

    9. JR

      (laughs) They asked you-

    10. CJ

      But I was like-

    11. JR

      ... to do it? (laughs)

    12. CJ

      I was like, "I've got no plans of that at all."

    13. JR

      They asked you to do it? Oh, that's-

    14. CJ

      Yeah, they said, they said, "That'd be cool if you could do it." And then afterwards, he's like, "Did you plan that?" I was like, "Yeah, sure."

    15. JR

      (laughs)

    16. CJ

      But, I mean, anytime someone posts a hand on the ground-

    17. JR

      Yeah.

    18. CJ

      ... and we have an overhook and we can put weight on that hand, they can't lift it off the ground, so we can shoot a triangle pretty easy.

    19. JR

      (clicks tongue) Yeah.

    20. CJ

      So when- as soon as I saw him, I've got an overhook here. We'll get the Russian tire. As soon as I see him put that right hand on the floor, I was like, "We can do something flying." And I- and I saw 'cause of the angle, you can be a bit more brave, you know? Like it's not-

    21. JR

      Mm-hmm.

    22. CJ

      ... as, it's not as sharp a fall.

    23. JR

      Right.

    24. CJ

      Like, I'm, I'm 32. I probably shouldn't be doing flying shit. But you throw an angle in there, I'll give it a crack.

    25. JR

      Well, especially with everything padded up like that and the walls.

    26. CJ

      Yeah. Well, I mean, man, me and Phil were laughing before this match.

    27. JR

      (laughs)

    28. CJ

      Like we were jo- I had a couple beers before this. I thought, "We're just gonna have a good time." Phil said-

    29. JR

      (laughs) You had a couple beers before the match?

    30. CJ

      Yeah. Phil said he was gonna drink a tequila shot to start the match. But then I saw him put water in his cup. I was like, "I've been misled here."

  11. 25:2533:31

    Coaching Volkanovski: short-notice Islam rematch, concussions, and comeback planning

    1. JR

      Yeah. (sighs) That fight, (clears throat) I wanted to talk to you about that too. I want to talk to you about just the Volkanovski fight and training him in general. Like, did you try, did you try in any way to discourage him from taking the Makhachev fight on 10 days notice?

    2. CJ

      No. I mean, I'm not involved in that process at all, you know? Like, uh, I got the call that it was happening. Like, he called me... Man, I was jet-lagged at the time, I'd just gotten to Austin for a day and I get a call at 4:00 AM from Volks. He's like, "I think I have Makhachev booked in two weeks." And I was like, "Fuck it, tell me, I'll just book the next flight," and I just got on a plane down there. So I'm not involved in the matchmaking decision process at all.

    3. JR

      Did... Were you apprehensive about him taking that fight on such short notice?

    4. CJ

      I mean, I wouldn't say apprehensive. I, I, like, believe in, believe in him fully. I knew it would be a very difficult challenge. I didn't know what sort of shape he was in at the time, I hadn't seen him for a while. But like, I believe in him that he can do it and it's like, I'm gonna just do everything I can to get him ready-

    5. JR

      Mm-hmm.

    6. CJ

      ... for that moment. And yeah, I mean, it is the risk of the game, you know? Especially you take a short notice fight like that.

    7. JR

      Had he been training at all?

    8. CJ

      I, I honestly don't know. I don't think he... Like, he wasn't in the same shape he was for the previous Makhachev fight. The previous Makhachev fight, I was down in, in Wollongong with his team, Freestyle, for like a six to eight weeks helping him prepare for that one.

    9. JR

      Mm-hmm.

    10. CJ

      But I mean, this one, yeah, such short notice.

    11. JR

      Well, it made it such a huge difference, the, the six to eight weeks, just the fact that he was able to survive on the ground the way he was. Uh, not just that, but just, not just survive, but be completely safe. He, he was never even close to being threatened with a submission, you know, and the fact that he was like laughing it off and punching him from behind.

    12. CJ

      It's crazy, yeah. I mean, I can't take, uh, too much credit for that. That guy just is a beast.

    13. JR

      He's an animal.

    14. CJ

      Yeah, he's just a monster. He's so hard to hold down, even for me to hold down. I don't get it. I'm like, "Fuck, you're 145. This, this shouldn't be the case," you know?

    15. JR

      Rugby.

    16. CJ

      Yeah, some rugby energy, hey?

    17. JR

      Well, also, he used to weigh 214 pounds and he's still got those fucking tendons from being a big gorilla.

    18. CJ

      That's true, yeah. The rugby days, that's crazy. I, I mean, I trained... When I trained at his gym, one of the rugby players come in actually, and I was just fucking around rolling with him and he put me in a chin strap when I was stuck. I was like, "Fuck, thank God these guys make real money in other sports-

    19. JR

      (laughs)

    20. CJ

      ... so I don't have to deal with this shit."

    21. JR

      Yeah, it's a hard fucking sport, man. It's a hard sport that Americans don't necessarily appreciate, they don't understand. Like, those are guys that could compete in the NFL and they, they instead they're playing rugby 'cause they live in a different country. But it's-

    22. CJ

      For sure.

    23. JR

      When Volkanovski fought the first time (clears throat) and he was perfectly prepared, it was an amazing fight. I thought he won. I thought it was very close, but I thought he won. I gave the, the... I think round two was the difference and I could see round two going either way, but I gave it to Volk. But I was like, when, when they announced it, the rematch, part of me was like, "Ooh, that's great fight," but the other part of me was like, "Eeh, this is the number one... In my opinion, this is the fight for number one pound-for-pound," right? I believe Volk won the first fight, although very close. It's... I don't think it's a robbery, but very close, and I think that puts him as the number one pound-for-pound fighter in the world. And then he loses the fight to Islam, he gets caught with that head kick, and then he gets knocked out by Topuria, and now he's not even in the conversation anymore. So this is a short amount of time, you know, and then everything kinda falls apart. And I think it wouldn't have fallen apart with... if not for the rematch. If it wasn't for the re... If he just waited for Topuria, I think... I gotta think that head kick has a factor. I mean, to get brained like that with a shin to the dome, which is the, the worst way to get knocked out, you know? It's, it's so much power in legs. I mean, your legs are... You're carrying... Your, your legs are carrying your body around all day. I don't think people that have never been kicked understand how much more power is in a leg.

    24. CJ

      Yeah, I, I wouldn't know.

    25. JR

      You get head kicked like that and then you fight the, a guy who's obviously the most dangerous boxer i- in the division in the next fight and get KO'd.

    26. CJ

      I mean, yeah, it's crazy. I don't know the eff-... I've had a, a couple concussions from grappling, like accidents, but I don't-

    27. JR

      Knees and headbutts-

    28. CJ

      Yeah.

    29. JR

      ... clashes.

    30. CJ

      Accidents. Always that one asshole, you know?

  12. 33:3136:51

    Superfights and crossover appeal: MMA names, legends returning, and ‘no one’s tapping for a million’

    1. CJ

      And then I think, I hope personally we get Volk at grappling match. Maybe we get him at this event. I'm hoping we get him, we get some MMA guys at this event.

    2. JR

      Is he thinking about doing something like that?

    3. CJ

      Uh, he has been planning.

    4. JR

      Like, he doesn't have a whole lot of time, right? When is this event?

    5. CJ

      This is August 16th, 17th. Yeah, so not much time. But I mean, if he's in shape, his training, he's got Bang Tao, Thailand, get some rounds in, I think it's fine, especially against another MMA guy. They both have the same type of training, you know? It's not like he's taking on a pure grappler that's only grappling.

    6. JR

      So do you have a budget to do something like that, to do super fights as well?

    7. CJ

      Actually, yeah. So we're, we're gonna start taking sponsors to try and get more super fights. And I'm in talks with some legends of the game right now, like some guys that you'd be shocked-

    8. JR

      Can you say names?

    9. CJ

      ... are hitting me up. Uh, I won't say any names, but p- potentially, I'll tell you-

    10. JR

      Can you make the names rhyme? (laughs)

    11. CJ

      (laughs) Uh, one of them has a Mexican-sounding last name, but I'll talk to you about that after, yeah.

    12. JR

      Okay, okay.

    13. CJ

      Um, yeah.

    14. JR

      Oh, I know that one.

    15. CJ

      Yeah, all the legends. They wanna, so many people wanna come outta retirement for this.

    16. JR

      Mm.

    17. CJ

      I think they just know, like especially when I explain the rules, explain that it's in that alley st- like the sunken floor, you know, they like that format. Obviously you throw a million dollars on your Instagram, you get some messages, you know what I mean?

    18. JR

      Yeah.

    19. CJ

      You get some, uh, "Hey, brother." (laughs) "What's going on," you know?

    20. JR

      Yeah, I think people are gonna be shocked at how good Luke Rockhold is.

    21. CJ

      Yeah, he, man, he's so tough, so tough.

    22. JR

      He's very good on the ground. I remember when he got Weidman down and mounted him, and Weidman could not get up. I was like, "This is ..." His ground game is very underrated and 'cause he's just known as an MMA guy.

    23. CJ

      And he's gonna come train with us. He's gonna come to B-team for five weeks.

    24. JR

      Oh.

    25. CJ

      So he's gonna prepare with us before this event. So we'll watch him and Nicky Rod kill each other every day. I'll love to watch that shit.

    26. JR

      Wow. Yeah, um, I always wondered how he would've done if he had gone straight grappling. 'Cause the people that I know that trained with him said, "Dude, I think he could've competed with the best in the world as a grappler, just as a pure grappler."

    27. CJ

      Yeah, I mean, he, look at the guys he's training with, Khabib and Islam, Cain Velasquez, like-

    28. JR

      DC.

    29. CJ

      ... DC, all those guys. It's like-

    30. JR

      Mm-hmm.

  13. 36:5155:55

    Danaher era and B-Team aftermath: pressure, burnout, and Craig’s semi-retirement mindset

    1. CJ

      Yeah, he's saying, "Do these things." I'm like, "What's happening, bro?" And then I show up to this next event, yeah, Kasai Grappling in New York.And of all the locker rooms, they threw me in there with the Danaher guys. And I'm just like, "This is a bit weird." Like, had this guy armbar last week, then he choked me, and now it's just me in a locker room with them all. It was very awkward, but then broke the ice and, uh, came in to train the next week.

    2. JR

      And you were with them for a long time. You were with them for like, what, five years?

    3. CJ

      With Danaher?

    4. JR

      Yeah.

    5. CJ

      Two, two years.

    6. JR

      Two years.

    7. CJ

      So I, I-

    8. JR

      So wait, did it start before Puerto Rico?

    9. CJ

      Yes. Yeah, I lived in New York for, oh, I mean, man, my memory is hazy. But we did Puerto... We survived Puerto Rico for six months and, uh, before that was, I would come and go from New York. I was probably with the team two and a half years. But yeah, things get weird out there in the jungle, you know?

    10. JR

      Yeah.

    11. CJ

      Apocalypse Now style.

    12. JR

      Well, everyone's confused as to what happened with you guys. That's what, like, there's no real version of the truth.

    13. CJ

      We got a book deal, we got a movie deal coming out.

    14. JR

      What? (laughs)

    15. CJ

      You know, I'm gonna exploit that story to the bitter end. (laughs)

    16. JR

      You have a book deal? For real?

    17. CJ

      No, I'm, I'm joking, but I could. The story's good enough, you know.

    18. JR

      What, what happened with you guys?

    19. CJ

      I mean, there's so many things we really can't discuss, you know. Uh, a lot of, a lot of problems, obviously, a lot of problem... Obviously, if two brothers split up, there's gonna be some serious issues there.

    20. JR

      Mm-hmm.

    21. CJ

      Um, but yeah, it's not really my place to say. But hopefully, one day it comes out. I think it'd be an interesting story. Who knows, this year it might kick things off, it might be World War III again.

    22. JR

      So when you left, like, how, did you leave to start your own place? When you guys started B Team, was that the plan all along?

    23. CJ

      No, I honestly never even wanted to start a gym. I'd already told the guys, like, at Danaher's, that I was like, "Hey, I'm gonna, this will be my last ADCC, and then I just wanna travel around, see the world, visit interesting destinations, teach seminars." Like, I felt like I'd already built a brand. But then when the team split, I felt like I sort of wanted to help them kickstart something. So we came here, we started the B Team. I've been with the B Team, we've had the B Team two, three years, but I'm not there too much anymore, you know. I helped kickstart it, we got the gym, the guys have it, you know. So like, I like traveling around.

    24. JR

      So are you basically semi-retired?

    25. CJ

      For sure, yeah, for sure. I mean, obviously, when you put on, like, if you put on an event that pisses off every other promotion in the sport, it's gonna probably be hard to get matches in the future. So I'll probably compete for my own show and that's it. That's the plan, we wanna keep doing these shows.

    26. JR

      Well, I think you're gonna piss off ADCC for sure by going head-to-head with them. But I, I don't think it would piss off Fight Pass or-

    27. CJ

      Nah, Fight Pass is probably better than

    28. JR

      Who's number one or do you think?

    29. CJ

      Well, I mean, if whoever's streaming ADCC is obviously not gonna be, not gonna be happy. There's, like, more competition. But again, I still think longterm, this story is gonna grow the sport.

    30. JR

      Yeah.

  14. 55:551:01:56

    Origins story: self-taught years, instructionals (and torrents), Lachlan Giles, and leg-lock timing

    1. JR

      What year did you start training?

    2. CJ

      Oh, f- probably 17 years ago now.

    3. JR

      And even back then, there weren't many black belts around?

    4. CJ

      No. When I started training, I just trained with my cousin and he was like, a four stripe white belt. There was like two people on the mats, you know? There was nothing. I trained twice a week. I didn't train properly for a long time.

    5. JR

      You trained twice a week?

    6. CJ

      Yeah, it was just like-

    7. JR

      Really?

    8. CJ

      I didn't even think ... Y- w- I didn't even know what it was, you know? It was just fucking around.

    9. JR

      You were just doing it for fun?

    10. CJ

      Yeah, just-

    11. JR

      What were you doing for a living back then?

    12. CJ

      I was still in high school when I first started. And then I was just flipping burgers at Burger King basically. Then I did s- uh, a psychology degree, just a bachelor's, some bar t- Like, I had to work jobs, study and do jujitsu. So these assholes today that get to just train, I'm so envious of them, you know? Like, it's just the sport ... Again, the sport's growing that much with the sponsorship deals and stuff. So they're much luckier.

    13. JR

      So back then when ... How did you learn technique?

    14. CJ

      Man, I had Eddie ... Like, here's the funny thing. I had Eddie Bravo's Mastering the Rubber Guard book. That came to me at a very influential time where I read the chapter about weed. I was like, "Fuck it, maybe I should start smoking weed, you know?"

    15. JR

      (laughs)

    16. CJ

      So like, I was like, thinking I'm gonna learn some techniques, ended up smoking weed all the time.

    17. JR

      (laughs)

    18. CJ

      (laughs)

    19. JR

      Yeah, it doesn't work for everybody. It's interesting the, the weed thing 'cause, uh, some people think it makes you lazy. And I think you're just lazy. I think if you ... if weed makes you lazy, you're lazy. I just ... I don't, I don't, I ... It makes me think about the consequence, i- like, the idea of paranoia, like people talk about weed paranoia. I think it's like a hyperawareness. And, you know, Eddie once said this to me, like, "If your life is shit and you smoke weed, it's gonna feel terrible. But if your life is great and you smoke feet- weed, you're gonna feel good." Like, if you got all ... You don't have any problems in your life, you don't have any things you're dealing with, if you've dealt with your problems and you're just like, on a good path, then weed's good for you. But weed has never made me lazy. It's the opposite. I smoke weed, I always feel like, "Don't be lazy. Gotta get, you gotta things to do. You don't want these things fucking with you. You don't want these things hanging over your head." Like that hyperawareness is, it's like part of my work ethic, you know? Like d- b- the, the like, oversight, like someone is looking over me all the time making sure I, I can't lie to myself or to other people. Like, I have to do the s- the things I'm actually supposed to do. That's my feeling about it.

    20. CJ

      Well, I mean, I read his book when I was like 17, smoking bongs, driving to training in the car, having pre-workout, getting ready to go to war, you know? Like, that's basically (laughs) the influence of that on me. But it was good. I think rolling, like rolling high keeps you fluent, keeps you ... I wouldn't do it all the time. Sometimes I meet guys that are so high that I've just smashed them for a round, but they've done one thing, but they're so like, fascinated by that, like their perception's off sometimes.

    21. JR

      Y- I think that's possible true. That's true. But I- I've always felt like I was like 10% better when I was high. I really feel like ... Uh, that's the ... It was, uh, quite a few things. With pool.

    22. CJ

      You gotta try a couple beers. Have a round.

    23. JR

      I'm scared. It t- Beers don't help me. Like, like, p- when I play pool, if I play pool high, I play way better. If I play pool drunk, I'm not good.

    24. CJ

      Oh, really?

    25. JR

      Yeah. I think m- with me, alcohol just makes me not pay attention to shit. Alcohol for me is like, uh, ah! I'm not, I'm not a focused person if I'm drinking.

    26. CJ

      Well, I need that for sport. That gives me a false sense of confidence, you know?

    27. JR

      (laughs)

    28. CJ

      I think that's useful.

    29. JR

      Maybe one or two beers. But drunk, have you ever competed drunk?

    30. CJ

      Uh, ch- ch- ... I've felt it for sure, you know?

  15. 1:01:561:28:05

    Gym reality: staph infections, antibiotics, overtraining, and health markers like blood pressure

    1. JR

      How bad was the staph infections going around down there?

    2. CJ

      I got staph every month.

    3. JR

      (laughs)

    4. CJ

      Every month there. I'm-

    5. JR

      How the fuck is that possible?

    6. CJ

      I got w- I got it under my eye one time and the guy was, the doctor was like, "Bro, if hits your eye, you're fucked." I was like, "Oh, that's reassuring. Hey, thank you." But yeah, every month I was on it. I remember I, I used to go trips to Mexico to get some medicine. So I'd go down there, buy a bunch of doxycycline, buy like 90 tablets of it. I'd just sit on it and keep taking them. Used to buy my steroids down in Mexico too.

    7. JR

      But isn't that, that's probably what fucked Gordon's stomach up.

    8. CJ

      The steroids? I mean-

    9. JR

      No, I mean the, the antibiotics.

    10. CJ

      Oh. (laughs) Yeah.

    11. JR

      I don't think the steroids help.

    12. CJ

      Well, I mean, yeah, probably, probably a bit of everything. Who knows? Yeah. The anti, the antibiotics definitely not good for you.

    13. JR

      But when you're on antibiotic ... He was on antibiotics for a year straight, which first of all is crazy because the amount of discipline it takes to train that much while you're on antibiotics. For people who don't know, antibiotics wreck your cardio, just wreck your physical strength, wreck your, your vitality. I got staph once and I remember I took antibiotics and, and I don't think I'd ever taken antibiotics before while I was training. And, um, when I was recovering from staph, I was like, "This is nuts. I feel like I'm 50%." You're at 50%. Like when Luke Rockhold beat Chris Weidman, he was on antibiotics.

    14. CJ

      Taking C ... I mean, I've taken it a lot during matches. I've taken it a lot. I've been on it all the time. You know, the last two matches-

    15. JR

      It fucking wrecks you though, right?

    16. CJ

      Yeah. I had bad staph on my leg, like even during the, that Filip Bro match. I remember I submitted him and then he had staph a few days later. I was like, "Got you twice, mate."

    17. JR

      (laughs)

    18. CJ

      But ... But that was bad when the doctor had to cut that open and like squeeze it out. That was horrible. But I think, yeah, the more you take antibiotics, the less, uh, effect they have on you. So now I get staph, it's fucking really annoying.

    19. JR

      Do you use anything to protect your skin? Like do you use defense soap or anything like that?

    20. CJ

      Nah, I just try to shower straight afterwards, you know.

    21. JR

      Just regular soap?

    22. CJ

      Re- Yeah. Anything. I think we have some branded soap in there. But like, I think it's just important, like, I mean we're dealing with some people that don't even know how to shower, like ...

    23. JR

      That's crazy.

    24. CJ

      Yeah. Some of them, they have a quick rinse, get out of there, you know. You gotta scrub it off.

    25. JR

      I would see guys do that when they would train and they would just go home sweaty. I'm like, "You're out of your fucking mind. Like, you're allowing that stuff to breed on your skin. While you're in your car, it's hot out."

    26. CJ

      That was Puerto Rico. We had no showers at the gym.

    27. JR

      Oh, God.

    28. CJ

      So we'd have a 60-minute drive home after each class without, uh, having to shower.

    29. JR

      Oh, that's insane.

    30. CJ

      Not good for the car fabric smell.

Episode duration: 2:09:39

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