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JRE MMA Show #174 with Terence Crawford

Joe sits down with retired boxer Terence Crawford, a three-division undisputed champion who retired 42–0. https://www.youtube.com/@TBudCrawfordOfficial https://www.tbudcrawford.com Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Order ALDI on Uber Eats: https://earn.sng.link/A99vk/i2fm/okid

Joe RoganhostTerence Crawfordguest
Feb 25, 20262h 10mWatch on YouTube ↗

CHAPTERS

  1. 0:02 – 2:08

    Crawford’s Canelo win: silencing doubts about size and weight jumps

    Joe and Terence revisit the skepticism around Crawford moving up multiple weight classes to fight Canelo, and why the win changed public perception. They discuss how Crawford’s skill translated upward and why the performance felt so definitive to viewers.

    • Pre-fight narrative: “too small” and “money fight” accusations
    • Comparing opponent size: Madrimov appearing bigger than Canelo
    • “Skills pay the bills” as the core theme
    • Why the victory felt clear and convincing rather than lucky
  2. 2:08 – 3:10

    Being underrated because you make elites look ordinary

    They explore how dominance can distort a fighter’s résumé—when you outclass people, fans assume the opposition must have been weak. Rogan compares Crawford’s situation to prime Roy Jones Jr. and how casual fans misread greatness.

    • The “who has he fought?” criticism and how it persists
    • Roy Jones Jr. analogy: greatness makes opponents look worse
    • Crawford’s frustration seeing others praised for beating fighters he stopped
    • How fans search for flaws even in perfect performances
  3. 3:10 – 4:50

    The Benavidez fight: injuries, confidence, and the 12th-round finish

    Crawford and Rogan break down the tension and grit of the Benavidez bout, including the narrative around Benavidez’s leg injury. They highlight Benavidez’s toughness, self-belief, and Crawford’s late adjustment that produced the knockdown.

    • Why the injury narrative is overstated (style didn’t rely on legs)
    • Benavidez’s head movement forcing Crawford to adapt
    • The right uppercut knockdown in Round 12
    • Respect for a challenger who came to win
  4. 4:50 – 6:59

    Legacy timing, casual fans, and boxing politics (“side of the street”)

    Rogan argues Crawford needed another signature win beyond Spence to fully convince casual fans, calling the Canelo win the “cherry on top.” Crawford discusses promoter politics, being avoided, and how industry barriers delayed mega-fights.

    • Why casual appreciation often arrives late in a fighter’s career
    • Bernard Hopkins example: recognition after major upset
    • “Side of the street” promotional conflicts and blame placed on fighters
    • Crawford’s pride in doing it “my way” despite obstacles
  5. 6:59 – 9:55

    Why some fights don’t happen: Canelo vs Benavidez and historical ‘missed’ matchups

    They discuss the realities behind marquee fights that never materialize, focusing on Canelo–Benavidez. Crawford acknowledges Canelo’s accomplishments while explaining why size risk and disrespect can steer matchmaking, noting many historical super-fights were missed.

    • Canelo’s skill-based success vs naturally bigger opponents
    • Why Benavidez’s ring size and physicality are a deterrent
    • Bivol as a pivotal fight that changed Canelo’s risk tolerance
    • Examples of missed classics (e.g., Leonard vs Pryor)
  6. 9:55 – 13:27

    Fight-craft details vs Canelo: counters, rhythm changes, and winning the chess match

    Rogan praises specific tactical sequences—feints, rhythm shifts, and layered counters—that neutralized Canelo’s power. Crawford explains the need to ‘counter the counter’ against an elite counterpuncher and says the bout unfolded as he expected.

    • Micro-techniques: double actions and catching counters
    • Why Canelo is dangerous even when outboxed
    • Crawford’s confidence from scouting live performances
    • Canelo’s under-motivated Saudi fight as a contrast point
  7. 13:27 – 17:06

    Greatest-of-all-time talk and the decision to retire on top

    They cover how the Canelo win elevated Crawford into all-time conversations alongside legends. Crawford explains why he’s done: after a decade chasing titles and legacy, he struggles to find motivation beyond money.

    • GOAT debate: why it’s hard to define, but Crawford is now included
    • Crawford’s lifelong commitment since age seven
    • Motivation shift after checking every legacy box
    • Why the Canelo win feels like the perfect finale
  8. 17:06 – 22:46

    Health, brain trauma, and rejecting the limelight: why Crawford stays low-key

    Crawford talks about the hidden physical costs fighters endure and why protecting health matters more than public attention. He explains his minimalist lifestyle—no entourage, no craving for fame—and they laugh about the UFC broadcast mistaking him for Kendrick Lamar.

    • Fans move on quickly; long-term damage is permanent
    • Why Crawford doesn’t chase media, attention, or big entourages
    • The Kendrick Lamar mix-up story and Rogan’s reaction
    • Legacy vs fame: what actually lasts for fighters
  9. 22:46 – 33:27

    Switch-hitting mastery: stance switching in boxing vs MMA and teaching the next generation

    They dive into Crawford’s stance-switching, why it’s so disruptive, and how it’s become common in MMA. Crawford discusses coaching limitations—patience, adapting to different athletes, and offering small technical details rather than forcing “a version of me.”

    • How switching stances scrambles opponents’ timing and expectations
    • Why it’s more normalized in MMA (kicks + punches amplify complexity)
    • Crawford’s coach initially discouraged switching, then embraced it
    • Coaching philosophy: meet fighters where they are, teach details
  10. 33:27 – 42:49

    Ryan Garcia, Shakur Stevenson, PED tests, and rehydration clauses

    They analyze recent boxing storylines: Shakur’s “art” performance vs Teofimo, Ryan’s improvements, and how a failed drug test can taint a win. Rogan and Crawford also critique rehydration clauses and discuss how weight manipulation affects fairness and safety.

    • Why Shakur’s IQ can make elite opponents look helpless
    • Ryan’s performance vs Barrios and why Shakur is a different level
    • Ryan’s Ostarine positive and Rogan’s masking/IV concerns
    • Rehydration clauses and why Crawford rejects built-in excuses
  11. 42:49 – 54:36

    Weight cutting realities: Crawford’s hardest cuts and MMA’s bigger structural problem

    Crawford details his biggest cuts, how extreme weight loss changed his durability, and why 135 was brutal. Rogan broadens the discussion to MMA’s limited weight classes, extreme dehydration culture, and proposals to add divisions (including criticizing the UFC heavyweight limit).

    • Crawford’s 25-pound cut and why 135 affected him most
    • Linking the Gamboa ‘hurt’ moment to harsh weight cutting
    • MMA’s massive weight-class gaps and incentives to dehydrate
    • The UFC heavyweight cap (265) and why it’s illogical
  12. 54:36 – 1:51:56

    Business power, UFC vs boxing structures, and Riyadh Season changing matchmaking

    They compare boxing’s multiple promoters and cross-promotion with the UFC’s centralized brand power, including examples like Ngannou leaving for money. Crawford argues fighters underestimate their leverage, then credits “Turkey” and Riyadh Season for making the best fights possible and lifting the whole sport.

    • Why UFC brand dominance makes pay negotiations harder for fighters
    • Fighters’ leverage vs the reality of needing steady income
    • Riyadh Season funding as the catalyst for elite matchups
    • Boxing’s surge: promoters cooperating and bigger fights getting made
  13. 1:51:56 – 2:10:42

    Discipline, old-school camps, and training science: rest, monitoring, and great coaching

    They close by focusing on the unglamorous grind—old training footage, brutal camps, and the mental battle of showing up daily. Crawford explains how trusted coaches prevent overtraining, how rest days and monitoring improved recovery, and why good corners give actionable technical instruction.

    • Old-school discipline (Hagler-style isolation, massive sparring volume)
    • The ‘inner battle’ days: best performances when you don’t want to train
    • Using rest days and heart-rate monitoring to avoid overtraining
    • Why corners must provide specific solutions, not emotional commands

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