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The Joe Rogan ExperienceThe Joe Rogan Experience

JRE MMA Show #20 with Yves Edwards

Joe is joined by UFC Lightweight veteran and current Fox Sports analyst, Yves Edwards.

Joe RoganhostYves EdwardsguestYoung Jamie VernonhostHosthost
Mar 28, 20183h 11mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Old-School MMA, New Rules: Yves Edwards Reframes Fighting and Life

  1. Joe Rogan and MMA veteran Yves Edwards have a wide‑ranging, three‑hour conversation that moves from fashion jokes and training stories to deep analysis of MMA rules, judging, and fighter safety.
  2. They revisit early 2000s lightweight history, discuss how the sport and conditioning have evolved, and break down stylistic matchups like Khabib vs. Tony, Barboza vs. Lee, and Frankie Edgar’s quick return after a knockout.
  3. A major thread is how rules and equipment (12–6 elbows, gloves, cages, judging criteria) shape fights, alongside candid talk about brain trauma, aging as a fighter, and the mindset that separates elite competitors from “I can’t catch a break” people.
  4. The episode closes with Edwards’ post‑fighting life—broadcast work, stunt and acting gigs—and a straightforward unpacking of Brendan Schaub’s controversial comments about the FOX desk and race.

IDEAS WORTH REMEMBERING

5 ideas

MMA rules and gear heavily shape what ‘effective’ fighting looks like.

Edwards argues the 12–6 elbow ban is arbitrary, gloves create unrealistic striking dynamics, and cage walls fundamentally change grappling; revisiting rules (elbows, eye‑poke‑reducing gloves, Pride-style judging) could improve both safety and fairness.

High‑level wrestling plus relentless pressure is still one of MMA’s most dominant weapons.

They highlight Khabib and Dagestani wrestlers as doing ‘standard’ techniques at an abnormal level, and speculate on matchups with elite American wrestlers like Gregor Gillespie or a hypothetical Jordan Burroughs in MMA.

Judging is a bigger problem than any single rule change.

Rogan and Edwards stress that many judges misunderstand wrestling and MMA scoring (e.g., instant stand‑ups counting as takedowns) and suggest more judges, ex‑fighters, and clearer criteria focused on whole‑fight evaluation.

Weight cuts and rapid medical decisions can be more dangerous than the fights themselves.

They recount Khabib’s weight‑cut issues and Dustin Poirier’s post‑fight ER visit where doctors pushed invasive calf surgery; both cases show how dehydration and rushed medical calls can jeopardize careers and health.

Mindset and discipline separate champions from talented underachievers.

Edwards contrasts gym ‘world beaters’ who freeze under stakes with relentless workers like Stipe or Darren Elkins, and Rogan blasts the “I can’t catch a break” attitude as self‑sabotaging compared to people who treat setbacks as fuel.

WORDS WORTH SAVING

5 quotes

A takedown with an immediate stand‑up is not a whole lot different than you blocking a kick.

Yves Edwards

If you want equality of outcome, you can suck my dick. There’s no such thing as equality of outcome.

Joe Rogan

Darren Elkins… that is the reward for having indomitable spirit.

Joe Rogan

Nothing worth doing is easy. Because if it was easy, everybody would do it.

Yves Edwards

My thing wasn’t, ‘You’re a racist.’ My thing was, you’re saying me or my brother or my sister aren’t good enough to be here.

Yves Edwards (on Brendan Schaub’s FOX desk comments)

Evolution of MMA rules, equipment, and judging (12–6 elbows, gloves, Pride vs. unified rules)Wrestling styles and dominance: Dagestan, Khabib Nurmagomedov, and American folkstyleFight breakdowns and matchmaking (Khabib vs. Ferguson, Barboza, Kevin Lee, Frankie Edgar, Gaethje, Poirier)Weight cutting, rehydration, fighter safety, and brain health over a long careerPsychology of winners vs. “I can’t catch a break” mindsets; work ethic vs. entitlementTraining culture at elite gyms (AKA, ATT), overtraining, injuries, and conditioning toolsRace, representation, and merit on the FOX/UFC analyst desk and the Brendan Schaub remarksLife after fighting: media work, stunt work, acting, and keeping the mind sharp

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