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Lewis HowesDO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind | Dr. Daniel Amen
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EPISODE INFO
- Released
- April 1, 2022
- Duration
- 2h 17m
- Channel
- Lewis Howes
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! https://bit.ly/LEWIS50 - Right now, I’m offering fans a discount to purchase their own Ergatta Rower — I’m confident that you’ll love it as much as I do. Just click here and use my exclusive code LEWIS50 to receive $50 off your rower. There’s really no better way to get in shape than to give yourself the gift of fitness. Dr. Daniel Amen’s mission is end mental illness by creating a revolution in brain health. He is dedicated to providing the education, products, and services to accomplish this goal. Dr. Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics with 10 locations across the U.S. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 200,000 SPECT scans on patients from 155 countries. He is the founder of BrainMD, a fast growing, science-based nutraceutical company, and Amen University, which has trained thousands of medical and mental health professionals on the methods he has developed. In addition, he has produced 16 national public television shows about the brain and his online videos on brain and mental health have been viewed over 300 million times. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD and many more. You, Happier will be released 3/22/2022. — If you’re ready to better understand the science behind happiness and what’s holding us back from living more fulfilled lives, then this episode is for you! And now, let’s jump into Episode 1,243 of The School of Greatness! #sponsored You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/
SPEAKERS
Dr. Daniel Amen
guestPsychiatrist and founder of Amen Clinics, known for SPECT brain imaging and brain-health focused treatments.
Lewis Howes
hostEntrepreneur and host of The School of Greatness podcast, with a background as an athlete.
EPISODE SUMMARY
In this episode of Lewis Howes, featuring Dr. Daniel Amen and Lewis Howes, DO THIS First Thing In The Morning To COMPLETELY HEAL Your Body & Mind | Dr. Daniel Amen explores Train your brain daily: positivity bias, brain types, and sustainable happiness Dr. Daniel Amen argues that the brain changes daily for better or worse, and that people can train their mind with habits like starting the day with a positive expectation and ending with a deliberate review of what went well.
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