By playing, you agree to uListen's Terms and Privacy Policy and YouTube's Terms of Service.
Lewis Howes"These Habits DESTROY Your Health & Decrease Lifespan!" | Dr. David Sinclair
Summaries, chapters, transcripts, and FAQs on this page are made by uListen, not YouTube.
Great conversations run long. Their best ideas don't have to.
uListen is free on iPhone, iPad, Android, Chrome, and Claude.
See howEpisode Details
EPISODE INFO
- Released
- July 29, 2022
- Duration
- 3h 11m
- Channel
- Lewis Howes
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes https://lewishowes.com/gmyo - Get my NEW book The Greatness Mindset today! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! https://lewishowes.com/greatnessdelivered - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/
SPEAKERS
Dr. David Sinclair
guestHarvard geneticist and longevity researcher known for work on aging biology, sirtuins, and NAD-related pathways.
Lewis Howes
hostPodcast host (Lewis Howes) who interviews experts on health, performance, and personal growth.
Lewis Howes
hostPodcast host (Lewis Howes) who runs the interview and recurring segments like the show’s closing questions.
EPISODE SUMMARY
In this episode of Lewis Howes, featuring Dr. David Sinclair and Lewis Howes, "These Habits DESTROY Your Health & Decrease Lifespan!" | Dr. David Sinclair explores Sinclair’s longevity playbook: eat less often, stress wisely, measure aging Dr. David Sinclair argues that aging itself is a primary cause of most diseases in old age, and that reversing the age of tissues could eventually treat or eliminate many age-related conditions.
RELATED EPISODES
