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Andrew Huberman: Focus, Controversy, Politics, and Relationships | Lex Fridman Podcast #435

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: - Eight Sleep: https://eightsleep.com/lex to get $350 off - LMNT: https://drinkLMNT.com/lex to get free sample pack - AG1: https://drinkag1.com/lex to get 1 month supply of fish oil - Shopify: https://shopify.com/lex to get $1 per month trial - NetSuite: http://netsuite.com/lex to get free product tour - BetterHelp: https://betterhelp.com/lex to get 10% off TRANSCRIPT: https://lexfridman.com/andrew-huberman-5-transcript EPISODE LINKS: Andrew's YouTube: https://youtube.com/AndrewHubermanLab Andrew's Instagram: https://instagram.com/hubermanlab Andrew's Website: https://hubermanlab.com Andrew's X: https://x.com/hubermanlab Andrew's book on Amazon: https://amzn.to/3RNSIQN Andrew's book: https://hubermanlab.com/protocols-book PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 Clips playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOeciFP3CBCIEElOJeitOr41 OUTLINE: 0:00 - Introduction 0:50 - Quitting and evolving 7:48 - How to focus and think deeply 10:21 - Cannabis drama 20:34 - Jungian shadow 31:01 - Supplements 34:04 - Nicotine 38:27 - Caffeine 40:14 - Math gaffe 57:16 - 2024 presidential elections 1:04:13 - Great white sharks 1:12:58 - Ayahuasca & psychedelics 1:27:59 - Relationships 1:35:34 - Productivity 1:44:23 - Friendship SOCIAL: - Twitter: https://twitter.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - Medium: https://medium.com/@lexfridman - Reddit: https://reddit.com/r/lexfridman - Support on Patreon: https://www.patreon.com/lexfridman

Andrew HubermanguestLex Fridmanhost
Jun 27, 20241h 47mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 0:50

    Introduction

  2. 0:50 – 7:48

    Quitting and evolving

  3. 7:48 – 10:21

    How to focus and think deeply

  4. 10:21 – 20:34

    Cannabis drama

  5. 20:34 – 31:01

    Jungian shadow

  6. 31:01 – 34:04

    Supplements

  7. 34:04 – 38:27

    Nicotine

  8. 38:27 – 40:14

    Caffeine

  9. 40:14 – 57:16

    Math gaffe

  10. 57:16 – 1:04:13

    2024 presidential elections

  11. 1:04:13 – 1:12:58

    Great white sharks

  12. 1:12:58 – 1:27:59

    Ayahuasca & psychedelics

  13. 1:27:59 – 1:35:34

    Relationships

  14. 1:35:34 – 1:44:23

    Productivity

  15. 1:44:23 – 1:47:18

    Friendship

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