The Mel Robbins Podcast10 Genius Hacks To Keep Your Home Organized (When Getting Out Of Bed Is Hard) | Mel Robbins Podcast
Mel RobbinshostKC Davisguest
CHAPTERS
- 0:00 – 2:33
Intro
- 2:33 – 7:05
What does the research say about motivation?
- 7:05 – 10:54
Shame causes paralysis, so cultivate this emotion when you need to move.
- 10:54 – 13:54
Here’s how to look at your home when you have chronic illness.
- 13:54 – 18:51
Let’s role play what to do when you feel overwhelmed.
- 18:51 – 24:12
Hate how you look and feel? This best-friend advice is for you.
- 24:12 – 28:32
Wait, self-esteem is overrated? Here’s what to focus on instead.
- 28:32 – 33:05
Our hustle culture makes us feel guilty about doing this one essential thing.
- 33:05 – 35:09
Feeling guilty about using paper plates? You need to hear this.
- 35:09 – 41:27
Reframing the way you see division of labor in your home will change everything.
- 41:27 – 45:13
What’s your go-to response when your partner doesn’t meet your expectations?
- 45:13 – 47:51
The greatest gift I ever received during my postpartum depression.
- 47:51 – 51:20
How can you help someone really struggling?
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