CHAPTERS
- 0:00 – 1:00
Introduction
- 1:00 – 4:20
Why September is the best time for creating change in your life.
- 4:20 – 8:47
What a temporal landmark is and when you should find a “fresh start”.
- 8:47 – 10:32
How and why your productivity changes like the seasons.
- 10:32 – 23:42
Maximizing your productivity in the fall is the key to reaching your personal goals.
- 23:42 – 28:30
How to hack productivity, and make the most of your time and energy.
- 28:30 – 30:45
How to harness the back to school momentum to propel your own growth.
- 30:45 – 34:35
Mel shares practical steps you can take to make the most of the fall season.
- 34:35 – 36:13
How you should frame and set your goals to help you succeed.
- 36:13 – 38:51
Why you must focus on consistency over quantity when it comes to your goals.
- 38:51 – 43:24
Why fall is a unique window of time in which you can leapfrog change.
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