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The Mel Robbins PodcastThe Mel Robbins Podcast

How to Stop Living Paycheck to Paycheck & Finally Get Ahead

In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now. If getting ahead only seems to be getting harder, and you’re tired of living paycheck to paycheck, you need to hear this: Harder doesn’t have to mean hopeless. Today, Mel sits down with Vivian Tu – bestselling author, and the personal finance educator millions know as Your Rich BFF – for a conversation about what to do when you’re over feeling broke, behind, or overwhelmed by money. Vivian has been there, and she knows how hard it is to get ahead right now when everything costs more and your paycheck just doesn’t stretch the way it used to. Her message is simple: You don’t have to be broke forever. In this blunt but compassionate conversation, she’s sharing practical moves that can help you start taking your power back – whether you’re buried in debt, starting with nothing saved, worried you’ll never own a home, behind on retirement, or wondering where to begin. You’ll learn: -Why “just spend less” is bad advice — and the system that works better -The painless way to pay off your debt -How to get the raise you deserve -How to think about retirement when you feel hopelessly behind -The home-buying question most people never ask -How living with your parents is a power move -The beginner investing mistake no one warns you about -The money conversation couples should have much earlier -The mindset shift from feeling powerless to taking control Vivian says money is a tool, and the point of having more of it is power, freedom, and the ability to feel in control again – or maybe for the first time. Life isn’t always fair, and getting ahead right now feels harder than it should, but Vivian says there are still moves you can make. You’re not the problem, but you do get to be the solution. For more resources related to today’s episode, click here for the podcast episode page: Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 0:00 Introduction 6:44 3 Financial Habits That Keep You Broke 13:12 Auditing Your Spending When You're Living Paycheck to Paycheck 17:28 The Savings System That Builds Wealth Automatically 23:06 Why an Emergency Fund Matters More Than You Think 24:59 Breaking the Paycheck to Paycheck Cycle 28:06 How to Ask for a Raise 32:48 Fighting a Medical Bill and Winning 34:10 What to Do If You Didn't Save for Retirement 34:59 How Much Money You Need in Savings 37:04 Talking to Your Parents About Their Retirement Savings 38:32 Getting Started With Investing 43:57 Renting vs. Buying a Home 50:31 Getting Ahead Financially While Living at Home 53:14 The Biggest Financial Decision You'll Ever Make 57:44 Rewriting the Money Narrative for Women Verizon: verizon.com — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

Vivian TuguestMel Robbinshost
Sep 28, 20261h 5mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
September 28, 2026
Duration
1h 5m
Channel
The Mel Robbins Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now. If getting ahead only seems to be getting harder, and you’re tired of living paycheck to paycheck, you need to hear this: Harder doesn’t have to mean hopeless. Today, Mel sits down with Vivian Tu – bestselling author, and the personal finance educator millions know as Your Rich BFF – for a conversation about what to do when you’re over feeling broke, behind, or overwhelmed by money. Vivian has been there, and she knows how hard it is to get ahead right now when everything costs more and your paycheck just doesn’t stretch the way it used to. Her message is simple: You don’t have to be broke forever. In this blunt but compassionate conversation, she’s sharing practical moves that can help you start taking your power back – whether you’re buried in debt, starting with nothing saved, worried you’ll never own a home, behind on retirement, or wondering where to begin. You’ll learn: -Why “just spend less” is bad advice — and the system that works better -The painless way to pay off your debt -How to get the raise you deserve -How to think about retirement when you feel hopelessly behind -The home-buying question most people never ask -How living with your parents is a power move -The beginner investing mistake no one warns you about -The money conversation couples should have much earlier -The mindset shift from feeling powerless to taking control Vivian says money is a tool, and the point of having more of it is power, freedom, and the ability to feel in control again – or maybe for the first time. Life isn’t always fair, and getting ahead right now feels harder than it should, but Vivian says there are still moves you can make. You’re not the problem, but you do get to be the solution. For more resources related to today’s episode, click here for the podcast episode page: Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 0:00 Introduction 6:44 3 Financial Habits That Keep You Broke 13:12 Auditing Your Spending When You're Living Paycheck to Paycheck 17:28 The Savings System That Builds Wealth Automatically 23:06 Why an Emergency Fund Matters More Than You Think 24:59 Breaking the Paycheck to Paycheck Cycle 28:06 How to Ask for a Raise 32:48 Fighting a Medical Bill and Winning 34:10 What to Do If You Didn't Save for Retirement 34:59 How Much Money You Need in Savings 37:04 Talking to Your Parents About Their Retirement Savings 38:32 Getting Started With Investing 43:57 Renting vs. Buying a Home 50:31 Getting Ahead Financially While Living at Home 53:14 The Biggest Financial Decision You'll Ever Make 57:44 Rewriting the Money Narrative for Women Verizon: verizon.com — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

SPEAKERS

  • Vivian Tu

    guest

    Personal-finance educator known as “Your Rich BFF,” with prior Wall Street/trading desk experience.

  • Mel Robbins

    host

    Host of The Mel Robbins Podcast and motivational author/speaker.

EPISODE SUMMARY

In this episode of The Mel Robbins Podcast, featuring Vivian Tu and Mel Robbins, How to Stop Living Paycheck to Paycheck & Finally Get Ahead explores stop living paycheck-to-paycheck using systems, income strategy, and investing basics Vivian Tu reframes money as power and freedom—especially the ability to leave bad situations—and argues that while the economy is stacked, individuals can still improve outcomes through repeatable systems.

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