The reason you struggle with procrastination | Mel Robbins #Shorts

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Procrastinating is actually a sign that the work matters to you. According to bestselling author Seth Godin - the “godfather of modern marketing” whose work I’ve admired for nearly two decades - wants you to know that procrastination and resistance are not your enemy. They are a signal. Resistance points you directly to the work that matters most. Because if it didn’t matter…you wouldn’t feel resistance at all. And once you hear Seth explain what resistance actually means, you’ll stop seeing it as a warning to quit… and start seeing it as a sign you’re exactly where you’re supposed to be. This episode of The Mel Robbins Podcast is one of my favorites to date. I can’t wait for you to watch it: https://youtu.be/cWZI2RyI9wM — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

Mel Robbinshost

Mar 12, 20262mWatch on YouTube ↗

EPISODE INFO

Released: March 12, 2026
Duration: 2m
Channel: The Mel Robbins Podcast
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Procrastinating is actually a sign that the work matters to you. According to bestselling author Seth Godin - the “godfather of modern marketing” whose work I’ve admired for nearly two decades - wants you to know that procrastination and resistance are not your enemy. They are a signal. Resistance points you directly to the work that matters most. Because if it didn’t matter…you wouldn’t feel resistance at all. And once you hear Seth explain what resistance actually means, you’ll stop seeing it as a warning to quit… and start seeing it as a sign you’re exactly where you’re supposed to be. This episode of The Mel Robbins Podcast is one of my favorites to date. I can’t wait for you to watch it: https://youtu.be/cWZI2RyI9wM — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

SPEAKERS

Mel Robbins
host

EPISODE SUMMARY

In this episode of The Mel Robbins Podcast, featuring Mel Robbins, The reason you struggle with procrastination | Mel Robbins #Shorts explores procrastination signals resistance to important, fear-inducing work ahead Robbins defines “resistance” as the internal behavior that gets in our own way when something feels important and scary.

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