Skip to content

By playing, you agree to uListen's Terms and Privacy Policy and YouTube's Terms of Service.

The Mel Robbins PodcastThe Mel Robbins Podcast

When Nothing Seems to Be Going Your Way, Here’s Exactly What To Do

If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode is for you.

Mel Robbinshost
Jan 30, 202535mWatch on YouTube ↗

Summaries, chapters, transcripts, and FAQs on this page are made by uListen, not YouTube.

Episode Details

EPISODE INFO

Released
January 30, 2025
Duration
35m
Channel
The Mel Robbins Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode is for you. Today, Mel is showing up with a powerful message that will help if you’re feeling stressed, lost, alone, or like you’re losing hope. In this episode, Mel is giving you a 4-step roadmap to get unstuck and move forward in the truly unfair moments in life. When life hands you situations that seem impossible, it can feel like there’s no way out. In this episode, you’ll get the 4 powerful steps to help you move through life’s toughest challenges. No matter what situation you are in, you will leave this episode feeling validated and empowered to find a way through even the hardest moments. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-259 Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 0:00 Introduction 7:06 Give Yourself a Deadline to Move Forward 17:00 Why Accepting Reality Sets You Free 21:47 Create a Plan for Overcoming Life’s Unfair Moments 28:06 The Power of Perception — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

SPEAKERS

  • Mel Robbins

    host

EPISODE SUMMARY

In this episode of The Mel Robbins Podcast, featuring Mel Robbins, When Nothing Seems to Be Going Your Way, Here’s Exactly What To Do explores Turn Life’s Unfair Moments Into Power: Mel Robbins’ Four-Step Reset Mel Robbins tackles the hard truth that life is fundamentally unfair and validates the pain, anger, and grief that come with that realization.

RELATED EPISODES

Why Making Friends as an Adult Feels Impossible & What to Do About It

Why Making Friends as an Adult Feels Impossible & What to Do About It

How to Create the Life You Want: Lessons From the #1 Happiness Researcher

How to Create the Life You Want: Lessons From the #1 Happiness Researcher

Why 80% of Autoimmune Diseases Happen to Women & Solutions From a Renowned MD

Why 80% of Autoimmune Diseases Happen to Women & Solutions From a Renowned MD

3 Questions That Determine Who You Really Are

3 Questions That Determine Who You Really Are

How to Find Your Purpose & Design the Life You Want

How to Find Your Purpose & Design the Life You Want

If You Struggle With Stress & Anxiety, This Will Change Your Life

If You Struggle With Stress & Anxiety, This Will Change Your Life

Get more out of YouTube videos.

Read along on your phone, search it beside the video, or ask your favorite AI app what was said.