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4M Q&A - Alpha Males, Burnout & Motivation

I hit 4 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible. Expect to learn what’s new with my haircut, how much longer until the new studio is built, if or when an Andrew Tate episode will be released, the most recurring thoughts I have when I feel sad and/or disappointed sometimes and why I think this occurs, my favourite thing about myself, and much more… - 0:00 Intro 0:32 What’s With the Haircut? 2:37 Are Alpha Males Misunderstood? 5:07 Best Question from Tour 7:59 Favourite Fiction Book 9:09 Update on the New Studio 10:28 Does Chris Feel Like He’s in His Prime? 12:22 Will the Andrew Tate Episode Be Released? 15:47 Chris’ Episode Prep Routine 18:29 What is the Podcast Sphere Missing? 23:11 Are More Fun, Chill Podcasts on the Cards in 2026? 25:22 Live Show in Newcastle 26:11 What Inspired the MW Merch? 28:11 The Meaning Behind the Red Bracelet 29:23 Has Chris Visited Iceland? 30:43 How Much Self-Discovery is There Left to Do? 34:33 What is the Minimum Level of Effort to Make Progress? 37:13 Remedies for Sadness and Disappointment 41:14 Health Journey Update 43:46 Chris’ Recurring Thoughts 46:55 How Ego and Success Work Together 49:42 Advice on Feeling Lost in Life 51:42 Is the Met/Met Gene an Advantage or Hinderance? 56:11 Would Chris Do University Again? 57:07 How Chris Would Improve Middlesbrough 59:50 Chris’ Favourite Personal Trait 01:02:04 The Reach of Modern Wisdom 01:04:04 Push Ups on Stage 01:04:24 Does Chris Get Jealous? 01:05:38 The Biggest Accomplishment of 2025 01:06:47 Understanding External Perfectionism 01:11:29 Why are You Avoiding Things? 01:15:30 How to Stay Anchored in the Present 01:21:03 Knowing When You’ve Found True Love 01:24:42 Here’s to 2026 - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris Williamsonhost
Jan 1, 20261h 25mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 0:32

    Intro

  2. 0:32 – 2:37

    What’s With the Haircut?

  3. 2:37 – 5:07

    Are Alpha Males Misunderstood?

  4. 5:07 – 7:59

    Best Question from Tour

  5. 7:59 – 9:09

    Favourite Fiction Book

  6. 9:09 – 10:28

    Update on the New Studio

  7. 10:28 – 12:22

    Does Chris Feel Like He’s in His Prime?

  8. 12:22 – 15:47

    Will the Andrew Tate Episode Be Released?

  9. 15:47 – 18:29

    Chris’ Episode Prep Routine

  10. 18:29 – 23:11

    What is the Podcast Sphere Missing?

  11. 23:11 – 25:22

    Are More Fun, Chill Podcasts on the Cards in 2026?

  12. 25:22 – 26:11

    Live Show in Newcastle

  13. 26:11 – 28:11

    What Inspired the MW Merch?

  14. 28:11 – 29:23

    The Meaning Behind the Red Bracelet

  15. 29:23 – 30:43

    Has Chris Visited Iceland?

  16. 30:43 – 34:33

    How Much Self-Discovery is There Left to Do?

  17. 34:33 – 37:13

    What is the Minimum Level of Effort to Make Progress?

  18. 37:13 – 41:14

    Remedies for Sadness and Disappointment

  19. 41:14 – 43:46

    Health Journey Update

  20. 43:46 – 46:55

    Chris’ Recurring Thoughts

  21. 46:55 – 49:42

    How Ego and Success Work Together

  22. 49:42 – 51:42

    Advice on Feeling Lost in Life

  23. 51:42 – 56:11

    Is the Met/Met Gene an Advantage or Hinderance?

  24. 56:11 – 57:07

    Would Chris Do University Again?

  25. 57:07 – 59:50

    How Chris Would Improve Middlesbrough

  26. 59:50 – 1:02:04

    Chris’ Favourite Personal Trait

  27. 1:02:04 – 1:04:04

    The Reach of Modern Wisdom

  28. 1:04:04 – 1:04:24

    Push Ups on Stage

  29. 1:04:24 – 1:05:38

    Does Chris Get Jealous?

  30. 1:05:38 – 1:06:47

    The Biggest Accomplishment of 2025

  31. 1:06:47 – 1:11:29

    Understanding External Perfectionism

  32. 1:11:29 – 1:15:30

    Why are You Avoiding Things?

  33. 1:15:30 – 1:21:03

    How to Stay Anchored in the Present

  34. 1:21:03 – 1:24:42

    Knowing When You’ve Found True Love

  35. 1:24:42 – 1:25:46

    Here’s to 2026

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