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A Guide To Mental Self-Mastery - Ryan Bush | Modern Wisdom Podcast 302

Ryan Bush is systems designer and an author. Redesigning your mind is hard because there are a lot of influences at play. A very comprehensive approach is needed to really impact our mindset.

Ryan BushguestChris Williamsonhost
Apr 1, 20211h 3mWatch on YouTube ↗

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Episode Details

EPISODE INFO

Released
April 1, 2021
Duration
1h 3m
Channel
Modern Wisdom
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Ryan Bush is systems designer and an author. Redesigning your mind is hard because there are a lot of influences at play. A very comprehensive approach is needed to really impact our mindset. Today I think I might have found someone who has all the tools. Expect to learn how to design your mind to work with you not against you, how to cultivate meta-cognition, how to rewire your mental biases, how to restructure your emotions, how to modulate your desires, how to build self control and much more... Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get 20% discount on Reebok’s entire range at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Buy Designing The Mind - https://amzn.to/3tR3189 Complete Ryan's Survey - https://designingthemind.org/survey The 9 Levels Of Increasing Embrace - http://www.cook-greuter.com/Cook-Greuter%209%20levels%20paper%20new%201.1'14%2097p%5B1%5D.pdf Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #mindset #cognition #psychology - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

SPEAKERS

  • Ryan Bush

    guest
  • Chris Williamson

    host
  • Narrator

    other

EPISODE SUMMARY

In this episode of Modern Wisdom, featuring Ryan Bush and Chris Williamson, A Guide To Mental Self-Mastery - Ryan Bush | Modern Wisdom Podcast 302 explores Designing the Mind: Practical Psychitecture for True Inner Self-Mastery Chris Williamson and Ryan Bush discuss "psychitecture"—a systematic, design-based approach to reprogramming one’s thoughts, emotions, and behaviors for greater wisdom and self-mastery.

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