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A Philosopher’s Guide To The Good Life - Meghan Sullivan & Paul Blaschko

Meghan Sullivan & Paul Blaschko are Philosophy Professors at the University of Notre Dame. How to lead a good life is one of the biggest quandaries that humans struggle with. How to think about status and money and love and death are huge challenges. Today we get to find out some of philosophy's answers to life's most fundamental questions. Expect to learn the role of truth in leading a good life, what history has to teach us about responsibility and agency, why Socrates was the world's first troll, how generosity is linked to fulfilment, what Marcus Aurelius says about fears of the future, Paul & Meghan's issues with Stoicism and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20) Extra Stuff: Buy The Good Life Method - https://amzn.to/3G1hPYt Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #philosophy #stoicism #ethics - 00:00 Intro 00:15 The Threatening Ideas of Socrates 12:34 Finding the Good Life from Philosophy 22:37 Why People Started Searching for a Better Life 32:52 Why is Stoicism Sexy? 38:39 Virtual Ethics Vs Stoicism 44:07 The Role of Truth in a Good Life 56:38 Philosophy of Agency & Generosity 1:06:10 Introductory Books for Virtue Ethics 1:08:21 Where to Find Meghan & Paul - Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/ Listen to all episodes on audio: Apple Podcasts: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Paul BlaschkoguestChris WilliamsonhostMeghan Sullivanguest
Jan 7, 20221h 9mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Philosophers Explain How Truth, Virtue, And Reflection Build Happiness

  1. Chris Williamson speaks with philosophers Meghan Sullivan and Paul Blaschko about how ancient philosophy can guide a modern good life. Using Socrates, Plato, Aristotle, the Stoics, and contemporary cases, they argue that loving truth, cultivating virtue, and examining one’s life are non‑negotiable for real flourishing. They connect classical ideas to current issues like political polarization, free speech, education, Hong Kong academic repression, Silicon Valley ethics, and AI risk. Their “Good Life Method” centers on virtue ethics—traits like love of truth, generosity, responsibility, and contemplative attention—as a practical framework for everyday decisions about money, career, relationships, and belief.

IDEAS WORTH REMEMBERING

5 ideas

Prioritize loving truth over winning arguments or preserving status.

Socrates’ willingness to die rather than stop questioning models a life where truth outranks comfort, reputation, and even survival; this orientation changes how we argue, consume media, and make decisions.

Treat disagreement as a shared search for better answers, not a battle.

Plato’s alternative to sophistry is to cultivate a genuine desire for the right answer—even when it overturns our current view—so debates become cooperative truth‑seeking rather than performances for our tribe.

Recognize that education and free inquiry are politically powerful and fragile.

From Socrates’ execution to Hong Kong academics facing jail, the right to ask hard questions is repeatedly threatened; defending that process, not just particular opinions, is essential for any healthy society.

Build a life around virtues—stable excellences of character—rather than external success.

Virtue ethics reframes the good life as cultivating traits like love of truth, generosity, responsibility, and good friendship, which in turn guide concrete choices about career, money, family, and politics.

Use philosophical ‘exercises’ to manage anxiety and be present, not to become invincible.

Stoic practices and CBT‑style tools can help align our thoughts with reality and reduce needless worry, but the goal isn’t emotional numbness or total self‑protection; vulnerability and shared flourishing remain central goods.

WORDS WORTH SAVING

5 quotes

“The unexamined life is not worth living.”

Socrates (via Paul Blaschko and Meghan Sullivan)

Socrates was willing to die for the right to ask questions, not for a particular belief.

Meghan Sullivan

A huge part of the problem is that we just don’t have this really fundamental attitude, a love for the truth.

Paul Blaschko

We are furless, toothless, kind of awkwardly designed creatures. The only thing we have is our wits.

Meghan Sullivan (paraphrasing Plato)

You can’t believe that myth. You have to believe there’s some truth out there that’s worth making the anchor of your decision‑making.

Meghan Sullivan

Socrates, the Apology, and why the examined life mattersTruth versus persuasion: sophistry, bullshit, and modern argument cultureFree speech, education, and political power (Athens to Hong Kong)Virtue ethics and the structure of a ‘good life’ (truth, generosity, responsibility, love)Stoicism’s appeal and limits in the modern self-help landscapeAnxiety, contemplation, and the role of philosophy in managing modern lifeEthics of money, effective altruism, and high‑stakes technology (Theranos, AI, nuclear weapons)

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