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Catch Up 106 | Modern Wisdom Podcast 209

Jonny & Yusef join me again to discuss our experience as humans over the last few months. No agenda, just finding out what's been going on in life. I've lost an achilles, Bill Ackman made the greatest trade in history, Netflix has some amazing content on, Jonny's dog joins us and we discuss cinnamon a lot. Sponsor: Get Surfshark VPN at https://surfshark.deals/MODERNWISDOM (Enter promo code MODERNWISDOM for 85% off and 3 Months Free) Extra Stuff: Free business training to become an online coach - https://propanefitness.com/modernwisdom Gain muscle & lose fat - https://propanefitness.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom #billackman #achillesrupture #netflix - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://apple.co/2MNqIgw Spotify: https://spoti.fi/2LSimPn Stitcher: https://www.stitcher.com/podcast/modern-wisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: modernwisdompodcast@gmail.com

Chris WilliamsonhostYusef (Propane Fitness)guestJonny (Propane Fitness)guest
Aug 13, 20201h 2mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Injured Hosts, Internet Gurus, Trillionaires, And Dubbed TV: Chaotic Catch-Up

  1. Chris Williamson hosts Johnny and Yusef from Propane Fitness for an unstructured, humorous catch‑up ranging from Chris’s ruptured Achilles and recovery decisions to critiques of online business gurus and billionaires. They dissect medical vs. ‘biohacker’ advice, conservative vs. surgical Achilles treatment, and painkiller culture in the US versus UK. The conversation jumps into personality‑driven entrepreneurship (Gary Vaynerchuk, Grant Cardone, Samuel Leeds), pyramid‑scheme‑like courses, and how law and regulation lag far behind tech giants and financial engineering. Along the way they riff on cultural memes, Netflix shows, weightlifting inaccuracies, and why having a reason to work through adversity matters for recovery.

IDEAS WORTH REMEMBERING

5 ideas

Achilles ruptures can be serious with surprisingly little pain, so don’t dismiss them.

Chris describes feeling like he’d been ‘shot’ in the leg with minimal pain and still being able to talk calmly; the Thompson test (squeezing the calf and seeing if the foot moves) is key, and calm presentation doesn’t mean the injury is minor.

Conservative vs surgical Achilles treatments each have trade‑offs; long‑term function matters.

They note conservative ‘toe‑point boot’ protocols can work but many people report lingering deficits, whereas high‑level athletes almost always choose surgery and generally report fuller function despite surgical risks.

Be skeptical of online ‘gurus’ whose students only make money selling the guru’s course.

Discussing Grant Cardone and others, they highlight Mike Winnet’s findings that many success stories earn solely from reselling the program, a hallmark of pyramid‑scheme dynamics rather than genuine business value.

Credentials matter, but unqualified people face fewer constraints giving advice online.

They point out that doctors and accountants can be struck off for bad advice, whereas unqualified ‘biohackers’ or finance influencers can freely give medical or tax guidance with essentially no professional recourse.

Sheer scale of a trillion is hard to intuit, which distorts debates about billionaires.

By comparing a million seconds (11 days) to a trillion seconds (36,000 years), they show why people struggle to grasp Apple’s valuation or Bezos potentially becoming a trillionaire, fueling emotional rather than informed criticism.

WORDS WORTH SAVING

5 quotes

If anyone’s considering snapping an Achilles, your pain peaks at about four out of ten.

Chris Williamson

Taking advice online is a nightmare… anybody can give the advice apart from the people who are qualified to.

Yusef

I can kind of see, reflecting on that interview, I can now guess what the book’s about because it’s very… substanceless.

Johnny, on Grant Cardone’s ‘10X Rule’

A million seconds is 11 days; a trillion seconds is 36,000 years.

Chris Williamson (quoting a comparison about scale)

Low expectations are an advantage, man.

Chris Williamson

Chris’s Achilles tendon rupture, hospital experience, and treatment optionsDifferences between conservative and surgical management of Achilles tearsPainkillers, opioids, and contrasting US vs UK approaches to post‑surgery painPersonality‑driven business gurus (Gary Vaynerchuk, Grant Cardone, Samuel Leeds) and ‘make money online’ schemesBillionaires, trillion‑dollar valuations, and public discomfort with extreme wealth concentrationRegulation lagging behind technology (social media, tunnels, AI, tech CEOs vs lawmakers)Everyday calibration errors (gym weights, calorie labels, dubbing on foreign shows) and how people misinterpret numbers and signals

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