Deeply Connected Relationships - Gay Hendricks

Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation. Conscious loving is about more than just romance, it’s about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what if the real answer is aligning your expectations and evolving together? Expect to learn what conscious loving is and the difference from unconscious loving, why its important to feel your feeling and tell the truth in a relationship, what good commitment looks like, how to be more proactively benevolent in their relationship and stop “keeping score” in a culture that constantly teaches people to expect the even 50/50 split every level, what co-commitment is and the steps to building a co-commitment relationship, and much more… - 0:00 The Key to Conscious Loving 12:54 10 Seconds of Sweaty Conversation 16:02 Why You Should Be Truthful in a Relationship 21:54 What are the Main Practical Obstacles in a Relationship? 26:43 Creating a Safe Environment to Receive Truth 37:41 Navigating Your Sense of Self in Conscious Relationships 46:40 What is Co-Commitment? 58:47 Breaking the Victimhood Pattern 01:06:25 Men and Women Bring Different Things to the Table 01:15:45 You are the Common Denominator in Your Life 01:27:02 Find Out More About Gay - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/