Life Hacks 101

Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools, apps, websites & principles for a productive and efficient life. Find out how to improve your mobility at home, why you shouldn't have audiobooks quicker than 2x speed and how a shoe horn will change your life. Further Reading: https://www.Apple.com https://www.ROMwod.com Toby For Chrome: https://chrome.google.com/webstore/detail/toby-for-chrome/hddnkoipeenegfoeaoibdmnaalmgkpip David Allen's Guided Mindsweep: https://gettingthingsdone.com/2010/07/free-guided-mind-sweep-with-david-allen/ https://www.Optimize.me https://www.Evernote.com Withings Scale: https://amzn.to/2IYENle FitBit: https://amzn.to/2kwtzde - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://itunes.apple.com/gb/podcast/modern-wisdom/id1347973549 Spotify: https://open.spotify.com/show/0XrOqvxlqQI6bmdYHuIVnr?si=iUpczE97SJqe1kNdYBipnw Stitcher: https://www.stitcher.com/podcast/modern-wisdom - I want to hear from you!! Get in touch in the comments below or head to... Twitter: https://www.twitter.com/chriswillx Instagram: https://www.instagram.com/chriswillx Email: modernwisdompodcast@gmail.com

Chris WilliamsonhostJonnyguestYusefguestGuestguest

May 29, 20181h 2mWatch on YouTube ↗

EPISODE INFO

Released: May 29, 2018
Duration: 1h 2m
Channel: Modern Wisdom
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools, apps, websites & principles for a productive and efficient life. Find out how to improve your mobility at home, why you shouldn't have audiobooks quicker than 2x speed and how a shoe horn will change your life. Further Reading: https://www.Apple.com https://www.ROMwod.com Toby For Chrome: https://chrome.google.com/webstore/detail/toby-for-chrome/hddnkoipeenegfoeaoibdmnaalmgkpip David Allen's Guided Mindsweep: https://gettingthingsdone.com/2010/07/free-guided-mind-sweep-with-david-allen/ https://www.Optimize.me https://www.Evernote.com Withings Scale: https://amzn.to/2IYENle FitBit: https://amzn.to/2kwtzde - Listen to all episodes online. Search "Modern Wisdom" on any Podcast App or click here: iTunes: https://itunes.apple.com/gb/podcast/modern-wisdom/id1347973549 Spotify: https://open.spotify.com/show/0XrOqvxlqQI6bmdYHuIVnr?si=iUpczE97SJqe1kNdYBipnw Stitcher: https://www.stitcher.com/podcast/modern-wisdom - I want to hear from you!! Get in touch in the comments below or head to... Twitter: https://www.twitter.com/chriswillx Instagram: https://www.instagram.com/chriswillx Email: modernwisdompodcast@gmail.com

SPEAKERS

Chris Williamson
host
Jonny
guest
Yusef
guest
Guest
guest

EPISODE SUMMARY

In this episode of Modern Wisdom, featuring Chris Williamson and Jonny, Life Hacks 101 explores stacking Life Hacks: Routines, Tech, and Systems For Daily Efficiency Chris Williamson and the Propain Fitness guys (Yusef and Jonny) share a rapid-fire tour of the specific tools, apps, and habits they use to streamline everyday life. They cover everything from Apple’s ecosystem and digital capture systems to mobility routines, book-summary platforms, and food prep. A recurring theme is David Allen–style ‘getting things out of your head’ and turning information into repeatable systems rather than one-off efforts. The conversation mixes practical recommendations with meta-advice on avoiding information overload and actually implementing what you learn.

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