Modern WisdomThe Man Who Tracks Every Second Of His Life - Rob Dyrdek
Rob DyrdekguestChris Williamsonhost
CHAPTERS
- 0:00 – 0:25
Intro
- 0:25 – 16:59
How to Become the Ideal Version of Yourself
- 16:59 – 21:28
A Framework for Thinking About Time
- 21:28 – 28:37
Biggest Ways Rob Has Saved Time
- 28:37 – 39:07
Building Effortless Discipline
- 39:07 – 42:36
How to Avoid Small Errors Becoming Big Errors
- 42:36 – 53:03
Will Rob Release His System to the Public?
- 53:03 – 1:08:01
How Rob Met His Playboy Wife
- 1:08:01 – 1:20:12
Advice to People Who Aren’t Present
- 1:20:12 – 1:30:13
The Importance of Delaying Gratification
- 1:30:13 – 1:36:16
Updates on Rob’s Current Projects
- 1:36:16 – 1:37:37
Where to Find Rob
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