Skip to content
Modern WisdomModern Wisdom

The Uncomfortable Science Of Sex Differences - Steve Stewart-Williams

Steve Stewart-Williams is an evolutionary psychologist, a professor, and an author. Why is it so difficult to talk about the differences between men and women today? It's important to recognize that men and women deserve equal respect and opportunity, but that does not mean they are exactly the same. There are differences between the sexes that can be meaningful, valuable, and even beautiful. So what are those differences, and why has discussing them become so polarising? Expect to learn why talking about sex differences is so controversial, what the actual definition of sex is, why there are challenges to the binary idea of sex, the largest sex differences between men and women, how sex differences reveal themselves via personality, the danger of denying and/or not respecting the differences in sex, and much more… - Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom - 0:00 Why Sex Differences Are So Controversial 2:07 Why Sex Differences Matter 7:55 What Actually is Sex? 13:21 Biology vs Society: What Shapes Sex Differences? 19:50 How Much Do Parents Impact Sex Differences? 21:37 The Gender Equality Paradox 26:39 The Top Difference Between Men and Women 29:02 What is the Biggest Sex Differences in Sex? 39:44 Is Parental Investment Damaging? 42:18 Do Men Have Greater Reproductive Success? 50:14 The Hidden Motivations Behind Behaviour 54:34 Are Human Sex Differences Unique? 01:00:07 Is It All About Reproducing? 01:03:20 Why Women Prefer Reading Porn 01:11:44 Are Men and Women Compromising On Sex? 01:14:13 How Similar Are Male and Female Mate Preferences? 01:16:55 How Status and Wealth Shape Attraction 01:21:55 Would Women Sleep With Their Ideal Sperm Donor? 01:29:21 Why Are Women Attracted to Dangerous Men? 01:37:34 Is Height Really That Important? 01:40:25 Do Men Actually Talk More Than Women? 01:46:54 Why Do Men Choose to Be Sexually Violent? 01:52:11 Are Women Naturally More Nurturing? 01:58:59 Who Gets More Jealous in Relationships? 02:03:30 The Biggest Personality Differences Between Men and Women 02:13:25 Are Cognitive Sex Differences Real? 02:16:55 Why Women Outlive Men 02:23:34 Why Mental Health Differs Between the Sexes 02:26:21 What Happens When We Deny Sex Differences? 02:29:53 The Cost of Exaggerating Sex Differences 02:32:33 Where to Find Steve - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris WilliamsonhostSteve Stewart-Williamsguest
Jul 6, 20262h 33mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Evolutionary science explains sex differences without justifying inequality or prejudice

  1. Sex differences are controversial largely because of science’s sexist history and fears that “evolved” explanations will be used to justify discrimination, even though most psychological differences are modest with large overlap.
  2. Sex is defined biologically by gamete size (sperm vs eggs), yielding a robust sex binary despite variation, intersex conditions, and wide within-sex diversity.
  3. Evolutionary pressures—especially different parental investment and reproductive variance—help explain average differences in aggression, risk-taking, mating psychology, jealousy, and mate preferences, while human pair-bonding and biparental care tend to mute these gaps compared to many mammals.
  4. Multiple converging lines of evidence (early emergence, puberty shifts, resistance to cultural pressure, hormonal correlates, cross-cultural universality, and cross-species parallels) support some innate contributions alongside major sociocultural influence.
  5. Denying sex differences can distort policy, medicine, and social expectations, while exaggerating them can force people into roles and cause misdiagnosis or moralized stereotyping—so the guiding principle should be “let people be themselves.”

IDEAS WORTH REMEMBERING

5 ideas

Most psychological sex differences are real but typically modest.

Stewart-Williams emphasizes heavy within-sex variation and overlap; differences often appear in preferences and motivations more than raw cognitive ability, so individual assessment matters more than group stereotypes.

Defining sex by gamete size anchors a stable sex binary in biology.

Male/female are defined by producing sperm/eggs; intersex conditions and trait variation don’t erase the binary because the categories are rooted in reproductive roles, not every correlated trait.

Parental investment and reproductive variance are the engine behind many sex differences.

Because females (in mammals) carry higher obligatory costs (gestation, nursing), selection often favors greater male competition, risk-taking, and desire for sexual variety, while encouraging greater female choosiness.

Humans are unusual for mammals: pair-bonding and biparental care soften typical mammalian gaps.

Compared with many mammals, human males invest more in offspring, constraining male reproductive variance and “muting” differences in aggression, sexuality, and parenting relative to species with minimal paternal care.

The gender equality paradox challenges simple ‘patriarchy causes all differences’ accounts.

In more gender-equal societies, some sex differences (notably occupational interests like people vs things) can become larger, suggesting that removing constraints may allow preferences to express more freely.

WORDS WORTH SAVING

5 quotes

I think probably they put men in a worse light than women.

Steve Stewart-Williams

My basic philosophy, I think I can summarize in just four words and those words would be, let people be themselves.

Steve Stewart-Williams

The fact that something has evolutionary origin doesn't necessarily mean that it's good. Uh, it doesn't necessarily mean that it's bad either. I think that it's, it's morally neutral and that it's up to us to decide whether it's good or bad or somewhere in between.

Steve Stewart-Williams

The gender equality paradox is the deeply counterintuitive finding, and incredibly fascinating finding, that often it goes the other way, seems to go the other way, that actually in more gender equal societies, societies that are less strict in terms of their gender roles, uh, and societies that are less patriarchal, you actually find larger sex differences often rather than smaller ones.

Steve Stewart-Williams

It's not 'cause the sex difference is bad, it's 'cause the violence is bad.

Steve Stewart-Williams

Why sex differences are politically sensitiveBiological definition of sex (anisogamy)Nature–nurture evidence and innateness criteriaGender equality paradoxParental investment, Bateman/Trivers, reproductive varianceMating psychology: casual sex, porn vs romanceJealousy, mate guarding, and parental uncertaintyAggression, homicide, and sexual violencePersonality and cognitive differences (averages vs variance)People-versus-things career interests and STEM debatesHealth, lifespan, testosterone trade-offsPolicy risks: denying vs exaggerating differences

High quality AI-generated summary created from speaker-labeled transcript.

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.