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When Feminism Stopped Being About Women - Freya India

Freya India is a writer and journalist focussed on female mental health and modern culture. Gen Z girls are not doing ok. No matter how badly you think men have it right now (and they do), girls are doing no better. From therapy culture to advertising your antidepressant use on Instagram, it's no surprise they're struggling and confused. Expect to learn just how bad the state of teenage girls mental health is right now, how companies are targeting and monetising this crisis, the glamorisation of taking medication, how selfie editing has been seen as a powerful act of self-expression, what Snapchat Dysmorphia is, why girls are so risk-averse in dating and much more... - 00:00 Is Gen-Z in a Mental Health Crisis? 05:13 The Dangers of Unnecessary Therapy 09:20 Gaps Between Social Media & Reality 16:50 How Public Should You Be on Social Media? 23:24 Capturing Memories Instead of Being Present 30:46 The Advice Young People Aren’t Receiving 34:41 Who Are Gen-Z Girls Looking Up to? 38:08 Is Society Coddling Women Too Much? 42:39 Bring Back Selfie Editing Shame 49:04 More & More Women Getting Cosmetic Surgery 52:48 Should Gym Girls Be Posting Their Stretch Marks? 59:14 How Gen-Z Girls Perceive Guys & Dating 1:06:39 Belief That Careers Provide More Meaning Than Family 1:15:54 Do We Actually Live in a Hookup Culture? 1:23:16 Impact of Broken Families on Gen-Z 1:31:26 Where Are the Mainstream Feminists Now? 1:33:07 What’s Next for Freya 1:35:06 Where to Find Freya - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris WilliamsonhostFreya Indiaguest
Mar 7, 20241h 35mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Gen Z Girls, Social Media, And The Marketed Mental Health Crisis

  1. Chris Williamson and writer Freya India explore why Gen Z, especially girls, are experiencing unprecedented levels of anxiety, depression, self‑harm, and body dysmorphia, arguing that social media and online culture are key accelerants rather than neutral tools.
  2. Freya outlines an ecosystem where beauty, pharmaceutical, therapy, and tech companies monetize normal adolescent distress—medicalizing everyday emotions and glamorizing diagnoses and medication through influencers and targeted advertising.
  3. They examine how algorithm-driven platforms radicalize girls’ insecurities (about looks, gender, mental health, and relationships), reshape dating and sexual norms, and encourage public performance of vulnerability at the expense of resilience and genuine privacy.
  4. The conversation also critiques contemporary feminism, gentle parenting, and the glamorization of divorce for sidelining discipline, family stability, and long-term meaning in favor of hyper-individualism, consumerism, and short-term emotional comfort.

IDEAS WORTH REMEMBERING

5 ideas

Social media timing and usage patterns strongly correlate with Gen Z’s mental health decline, particularly for girls.

Freya connects the sharp rise in anxiety, self-harm, and suicide after 2012 with the proliferation of smartphones, Instagram, and editing apps, noting that girls spend more time on these platforms and are more vulnerable to comparison and appearance-based content.

Normal adolescent distress is being medicalized and monetized by therapy platforms and pharmaceutical companies.

She argues that ‘unlimited messaging therapy’ and mental-health-first marketing teach young people to pathologize everyday emotions and view every negative feeling as a diagnosable problem solvable through subscriptions and pills, undermining resilience.

Algorithms push young users along “conveyor belts” toward extreme content in whatever they’re insecure about.

Whether it’s beauty, gender identity, or mental health, initial mild curiosity (e.g., makeup tutorials, feeling anxious) quickly escalates into surgery content, self-diagnosis, or medication promotions as platforms optimize for engagement over wellbeing.

Mental health diagnoses, pills, and struggles are increasingly glamorized and turned into identity and content.

Trends like ‘hot girl pills’, antidepressant merch, and hashtags such as ‘Post Your Pill’ encourage teens to showcase medication and diagnoses publicly, which Freya sees as irresponsible and potentially locking young people into identities they may later outgrow.

Constant documentation and performance of intimate life moments erode authenticity and diminish real experience.

From filming births and proposals to curated ‘sad’ content, they argue that orienting meaningful events around how they’ll look online pulls attention away from living them and pressures even ordinary people to treat their lives as marketable media products.

WORDS WORTH SAVING

5 quotes

It’s the marketization and medicalization of normal distress.

Freya India

There’s pressure from beauty companies to have a perfect face, then you have pressure from therapy companies to have a perfect soul that never experiences negative emotions.

Freya India

This is real life for a lot of young people. This is the majority of their day.

Freya India

Where is the female Jordan Peterson saying, ‘No, this behavior is not good’?

Freya India

It’s the prioritization of immediate emotional comfort over long-term flourishing.

Chris Williamson

Gen Z mental health crisis and gendered differences, especially among girlsRole of social media algorithms, beauty tech, and filters in body image and dysmorphiaMarketization and medicalization of normal distress by therapy and pharma industriesOnline performance of vulnerability, oversharing, and mental health glamorizationChanging dating norms, hookup culture, risk aversion, and ‘situationships’Family breakdown, fatherlessness, divorce culture, and their psychological impactMainstream feminism, progressive parenting, and the lack of grounded female role models

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