Modern WisdomWhy Does Time Pass More Quickly As You Get Older? | Laura Vanderkam
Laura VanderkamguestChris Williamsonhost
CHAPTERS
- 0:00 – 1:46
Intro
- 1:46 – 5:05
Why is time so challenging
- 5:05 – 9:15
How to track your time
- 9:15 – 12:26
What is time mindfulness
- 12:26 – 15:07
How memories shape our perception of time
- 15:07 – 18:24
How to compress your time
- 18:24 – 20:13
Your brain has no idea
- 20:13 – 25:06
The anticipating self
- 25:06 – 26:51
Stretch the pleasure
- 26:51 – 29:14
savor time
- 29:14 – 32:09
enjoying the moment
- 32:09 – 35:14
taking the long term view
- 35:14 – 42:30
productivity books
- 42:30 – 45:59
time with others
- 45:59 – 50:52
making time memorable
- 50:52 – 54:31
time is a choice
- 54:31 – 58:24
making memories sharper
Get more out of YouTube videos.
High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.
Add to Chrome