Skip to content
Peter Attia MDPeter Attia MD

333 ‒ Longevity roundtable—the science of aging, geroprotective molecules, & lifestyle interventions

In this special episode of The Drive, Peter introduces a brand-new roundtable format. Joined by three renowned experts in longevity science—Steven Austad, Richard Miller, and Matt Kaeberlein—the group explores the rapidly evolving field of geroscience. Together, they dive deep into topics like the relationship between healthspan and lifespan, evaluating interventions like rapamycin and senolytics, the role of epigenetic changes in aging, and whether GLP-1 receptor agonists hold geroprotective potential. They also tackle major challenges in funding and public acceptance of longevity research including how geroprotective interventions might be tested in humans. Packed with nuanced debate, humor, and groundbreaking insights, this episode is a must-listen for anyone fascinated by the science of aging. View show notes here: https://bit.ly/4jpjjj8 Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ We discuss: 0:00:00 - Intro 0:01:07 - The recent rise in public interest in longevity, misconceptions, and the link between healthspan and lifespan 0:10:54 - Redefining healthspan, the US healthcare paradox, and separating longevity science from commercial hype 0:20:48 - The need to redirect medical research from disease-specific models to aging-focused approaches 0:30:19 - Proactive healthcare: rethinking health, disease, and the role of aging 0:35:36 - Biologic age versus chronologic age, and the limitations and potential of epigenetic clocks 0:51:42 - The utility and drawbacks of the “hallmarks of aging” as a framework for research and funding 0:59:22 - The role of epigenetic changes in aging and the challenges of proving causality 1:07:08 - The translational challenges of moving aging research from preclinical studies to human applications 1:22:23 - Distinguishing between a biomarker of aging and aging rate indicators 1:26:32 - The difficulties of translating longevity research in mice to humans, and the difficulties of testing interventions in humans 1:42:45 - Exercise, aging, and healthspan: does exercise slow aging? 1:48:26 - Are GLP-1 receptor agonists geroprotective beyond caloric restriction effects? 1:54:15- The role of senescent cells in aging, challenges with reproducibility in studies, and differing views on the value of current research approaches 2:09:46 - How funding challenges and leadership in NIH and other institutes impact the advancement of aging-related research 2:12:11 - Metformin: geroprotective potential, mechanisms, and unanswered questions 2:21:45 - Canagliflozin and rapamycin as geroprotective molecules: mechanisms, dosing strategies, and longevity potential 2:35:22 - Resveratrol and NAD precursors—a lack of evidence for anti-aging effects 2:43:17 - The potential of parabiosis and plasmapheresis to slow aging, the challenges in translating mouse studies to humans, and possible design for human studies -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

Peter AttiahostRichard MillerguestMatt KaeberleinguestSteven Austadguest
Jan 27, 20252h 55mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Longevity Scientists Debate Aging Biology, Biomarkers, Funding, and Geroprotective Molecules

  1. Steven Austad, Richard Miller, and Matt Kaeberlein agree that aging is not a disease and that the booming public interest in longevity mixes real science with commercial hype.
  2. The panel disagrees on whether healthspan is a useful term, whether epigenetic age clocks have value, and how much to credit the hallmarks of aging and senescent cell research.
  3. They argue that aging research gets roughly half a percent of the NIH budget because of turf protection, a reactive disease-focused mindset, and political lobbying power.
  4. Miller proposes 'aging rate indicators' as a faster route to testing anti-aging interventions in humans, while Austad and Kaeberlein stress the difficulty of translating mouse findings and winning FDA acceptance.
  5. In a rapid review of specific interventions, rapamycin and canagliflozin look promising, metformin and GLP-1s remain open questions, resveratrol and NAD precursors lack evidence, and parabiosis or plasma exchange merits human testing.

IDEAS WORTH REMEMBERING

5 ideas

Aging should not be called a disease

Miller argues that aging is a risk factor for disease, and calling it a disease obscures that relationship; Kaeberlein agrees and Austad calls the label a marketing ploy to win funding.

Aging research is badly underfunded relative to its importance

Kaeberlein notes that nine of the top ten causes of death in the US have aging as their greatest risk factor, yet only about half of one percent of the NIH budget goes to the biology of aging.

Direct-to-consumer epigenetic age tests are unreliable

Kaeberlein tested four companies with duplicate samples and got ages from 42 to 63 against a chronological age of about 54. He concluded they are useful research tools but not clinical ones.

The hallmarks of aging helped and hurt the field

Kaeberlein says the framework helped communicate and legitimize mechanistic aging research, while Miller, Austad, and Kaeberlein say it narrowed funding and let lazy reviewers wave through proposals.

Aging rate indicators could speed human trials

Miller distinguishes biomarkers, like an odometer, from aging rate indicators, like a speedometer, and says about a dozen markers change in every slow-aging mouse, though this is unproven in people.

WORDS WORTH SAVING

5 quotes

The aging group has two lobbyists, one who's a lawyer and one who takes the calls, and it's not enough to do it.

— Richard Miller

If you look at the top 10 causes of death in the United States, nine of them have biological aging as their greatest risk factor, and it's not even close. Yet half of 1% of the research budget that's supposed to be focused on improving human health goes to study that risk factor.

— Matt Kaeberlein

The research flows from where the dollars are going. This has been seen over and over and over at NIH. You shift resource allocation to a certain area, and the scientists will follow.

— Matt Kaeberlein

An odometer is like a biomarker of aging of your car. It tells you how many miles your car has gone, but it doesn't tell you how fast the car is going. The speedometer tells you how fast your car is going.

— Richard Miller

I think it's the wrong question.

— Matt Kaeberlein

Longevity hype versus scienceHealthspan versus lifespanAging research funding and NIH turf warsBiological age and epigenetic clocksHallmarks of aging and senescent cellsAging rate indicators and translating mouse findingsGeroprotective molecules (rapamycin, metformin, canagliflozin, GLP-1s)

High quality AI-generated summary created from speaker-labeled transcript.

Get more out of YouTube videos.

Read along on your phone, search it beside the video, or ask your favorite AI app what was said.

iOSAndroidClaudeChromeChatGPTComing soon