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Peter Attia MDPeter Attia MD

Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent [AMA 45 sneak peek]

Watch the full episode and view show notes here: http://bit.ly/3Tap47T Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ In this “Ask Me Anything” (AMA) episode, Peter focuses the discussion on two topics getting a lot of attention recently. He first dives deep into GLP-1 agonists, most notably semaglutide and tirzepatide, which originally came to market as diabetes drugs but are now being studied and prescribed for weight loss. He walks through the data and compares the effectiveness of the two drugs, the side effects, and perhaps more importantly, his reservations around wide use of these drugs and who he would consider to be a candidate for them. Next, Peter discusses how metformin, another drug originally brought to market for diabetes management, gained popularity as a potential longevity drug even for non-diabetics. Peter gives his take on this possibility and reviews data from a more recent study investigating the question of whether metformin should be used for general “geroprotection.” In this sneak peek, we discuss: 00:00 - Intro 00:08 - The hype around semaglutide, tirzepatide, and other GLP-1 agonists for weight loss 04:09 - Overview of GLP-1 agonists and why these drugs are getting so much attention 12:20 - Defining the term “geroprotective” 14:08 - Semaglutide: background, brand names, indications, and more 19:10 - Tirzepatide: background, brand names, indications, and more In the full episode, we also discuss: -How semaglutide and tirzepatide compare in their efficacy in terms of weight loss and other metabolic health metrics; -Data showing sustained weight loss and improved metabolic metrics with after more than a year of using semaglutide and tirzepatide; -What happens to body weight when a patient discontinues the medication?; -Noteworthy side effects of GLP-1 agonists and similar classes of drugs; -Increased resting heart rate and other concerning trends in patients using GLP-1 agonists; -Changes in body composition (body fat and lean muscle) in patients on GLP-1 agonists; -Possible reasons for the loss of lean muscle mass and tips for protecting lean mass; -GLP-1 agonists and thyroid cancer; -Who might be a candidate for GLP-1 agonists?; -The large financial cost of this class of drugs; -Metformin as a geroprotective drug: origin of the idea that metformin could be a longevity agent even for non-diabetic patients; -A 2022 study on metformin sheds more light on the question of whether metformin should be used for “geroprotection” in non-diabetics; -Peter’s current approach with metformin for his patients; and -More. -------- About: The Peter Attia Drive is a weekly, ultra-deep-dive podcast focusing on maximizing health, longevity, critical thinking…and a few other things. With over 45 million episodes downloaded, it features topics including fasting, ketosis, Alzheimer’s disease, cancer, mental health, and much more. Peter is a physician focusing on the applied science of longevity. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life). Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies.

Peter Attiahost
Mar 13, 202327mWatch on YouTube ↗

CHAPTERS

  1. 0:02 – 1:59

    Book launch countdown and the episode's two topics

    The hosts open by noting the book launch is about two weeks away. They then say the episode will cover two subjects, GLP-1 agonists and metformin, both touched on in the past but with new data and many listener questions.

    • •The book launch is about two weeks away at the time of release
    • •A dedicated book podcast is planned
    • •The episode covers GLP-1 agonists and metformin
    • •Both topics were covered before and have new studies and questions
  2. 1:59 – 4:33

    Why GLP-1 drugs went from under the radar to the most talked-about drugs

    Peter recounts how he and Bob discussed GLP-1 agonists in AMA 29 long before the public attention. He says semaglutide and its relatives are now the most talked-about drugs, and that he has a much stronger point of view after more clinical experience.

    • •An internal journal club on the topic took place in spring 2020
    • •Patients were on semaglutide by fall 2020
    • •Peter gets pinged daily about these drugs
    • •He has a stronger point of view than he did almost three years ago
    • •Metformin will be covered as a geroprotective agent, not for diabetics
  3. 4:33 – 9:05

    How GLP-1 and GIP work: type 2 diabetes and appetite effects

    Peter explains that GLP-1 and GIP are gut hormones that stimulate insulin release and inhibit glucagon, which lowers blood glucose in type 2 diabetes. He notes weight loss was an observed effect and that the exact reason is unclear, though it appears to be a central reduction in appetite.

    • •GLP-1 and GIP are released from the gut and affect insulin
    • •Type 2 diabetes is described as extreme insulin resistance
    • •The drugs stimulate insulin release and inhibit glucagon release
    • •Weight loss appears to be a central effect on appetite, with an unclear mechanism
  4. 9:05 – 11:11

    Other diabetes drug classes: metformin and SGLT2 inhibitors

    Using a figure of anti-diabetic drugs, Peter describes where metformin, SGLT2 inhibitors, sulfonylureas and incretin therapies act. Metformin mainly reduces hepatic glucose output, and SGLT2 inhibitors such as canagliflozin make you excrete glucose. He says metformin will be discussed for geroprotective effects.

    • •Peter would argue the goal should be increasing insulin sensitivity rather than just lowering glucose
    • •Metformin primarily reduces hepatic glucose output
    • •SGLT2 inhibitors impair glucose reabsorption in the kidneys
    • •Canagliflozin was discussed previously for longevity benefits
    • •Metformin will be framed through its geroprotective effects
  5. 11:11 – 12:21

    Who is asking: weight loss interest among people without diabetes

    The host points out that most people asking about GLP-1 drugs don't have diabetes. Peter agrees, saying some genuinely need to lose weight while others who aren't overweight want to lose 10 pounds for a vacation.

    • •Virtually none of those contacting Peter have type 2 diabetes
    • •Some have a large share of body weight as fat and genuinely need to lose weight
    • •Peter finds it disturbing that people who aren't overweight want the drug for cosmetic reasons
  6. 12:21 – 14:33

    Defining "geroprotective"

    Peter defines geroprotective as describing drugs that act broadly across hallmarks of aging, even if exact mechanisms are unknown. He contrasts lipid-lowering drugs, which target one specific element, with rapamycin, SGLT2 inhibitors and potentially metformin. The host also recommends the Richard Miller episode.

    • •Geroprotective drugs act across various hallmarks of aging
    • •Lipid-lowering drugs improve longevity but target lipoproteins specifically
    • •Rapamycin, SGLT2 inhibitors and potentially metformin are given as examples
    • •The Richard Miller episode (number 148) is recommended
  7. 14:33 – 19:10

    Semaglutide: Ozempic, Wegovy, dosing and approvals

    Peter explains that semaglutide is a pure GLP-1 agonist, roughly half as potent as native GLP-1, deliberately designed for a longer half-life so it can be dosed weekly. Ozempic and Wegovy are the same drug with different branding and dosing, and he walks through their approvals.

    • •Semaglutide is a pure GLP-1 agonist, about half as potent as native GLP-1
    • •Longer half-life allows weekly injection
    • •Ozempic comes in 0.5, 1 and 2 mg auto-injector pens and was approved in late 2017
    • •Wegovy is the same drug dosed up to 2.4 mg weekly for obesity
    • •Wegovy was recently approved for kids age 12 and up
  8. 19:10 – 22:55

    Tirzepatide: a GIP and GLP-1 co-agonist (Mounjaro)

    Peter describes tirzepatide as a co-agonist with about a quarter of native GLP-1 potency but GIP activity virtually identical to native GIP. He covers Mounjaro's dosing, its type 2 diabetes approval, and a New England Journal of Medicine study suggesting better weight loss than semaglutide, with off-label use for obesity in the meantime.

    • •Tirzepatide acts on both GIP and GLP-1
    • •About a quarter as potent as native GLP-1 but equivalent to native GIP
    • •Mounjaro pens range from 2.5 mg up to 15 mg
    • •Not yet FDA approved for obesity, so use is off-label and typically paid out of pocket
    • •A NEJM study showed it was better than semaglutide for weight loss
  9. 22:55 – 27:08

    Oral options and comparing effectiveness, then sneak peek wrap-up

    A host asks whether these drugs could ever be taken as pills, and Peter says an oral semaglutide exists for type 2 diabetes and is also expensive. The host then raises how semaglutide and tirzepatide compare on weight loss and HbA1c, and the sneak peek ends with a membership message.

    • •An oral semaglutide exists for type 2 diabetes
    • •It may suit people who dislike needles or refrigeration
    • •The host asks how the two drugs compare on weight loss and HbA1c
    • •The full AMA is available to members

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