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Dr Rangan Chatterjee5 Minutes To Start Your Day Right In 2025 | Dr. Rangan Chatterjee
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EPISODE INFO
- Released
- January 24, 2025
- Duration
- 43m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Download my FREE Breathing Guide HERE: https://bit.ly/40qKb9Z Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK #feelbetterlivemore #feelbetterlivemorepodcast ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Rangan Chatterjee
hostPhysician and wellbeing author who hosts the "Feel Better, Live More" podcast, sharing evidence-informed lifestyle medicine advice.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee, 5 Minutes To Start Your Day Right In 2025 | Dr. Rangan Chatterjee explores Five-minute daily habits to boost mood, calm stress, and focus Dr. Rangan Chatterjee outlines five daily habits that take five minutes each—movement, breathwork, journaling, nature exposure, and reading—and argues that consistency matters more than intensity.
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